Workout of the Day
« October 31, 2024
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Marcel Dols | 52 | AUS | 3,153m | 1:35.1 | ||
2 | Daniel Levis | - | Shanghai | CHN | 3,152m | 1:35.1 | |
3 | Luke Allen | 22 | AUS | 3,049m | 1:38.3 | ||
4 | Ben Dowers | 32 | AUS | 2,981m | 1:40.6 | ||
5 | Kym Porter | 43 | Melbourne , VIC | AUS | 2,967m | 1:41.1 | |
6 | Jason Thorpe | 37 | Nowra, NSW | AUS | 2,933m | 1:42.2 | |
7 | Mark Veltman | 39 | Dubai | UAE | 2,872m | 1:44.4 | |
8 | Cam Talbot | 46 | AUS | 2,871m | 1:44.4 | ||
9 | Jake Muss | 43 | AUS | 2,860m | 1:44.8 | ||
10 | Rob Lambert | 50 | AUS | Fire Rescue Victoria | 2,843m | 1:45.5 | |
11 | Jonathan Dobbin | 42 | AUS | ARFFS | 2,836m | 1:45.7 | |
12 | Peter Blanchfield | 39 | AUS | 2,833m | 1:45.8 | ||
13 | Stewart Boyd | 34 | Wollongong | AUS | 2,818m | 1:46.4 | |
14 | Hamish Lamont | 50 | NSW | AUS | 2,771m | 1:48.2 | |
15 | Nicole Campbell | 40 | VIC | AUS | Horsham City Rowing Club | 2,740m | 1:49.4 |
16 | Mark Taylor | 45 | TAS | AUS | 2,715m | 1:50.4 | |
17 | Paul Smith | 53 | AUS | 2,701m | 1:51.0 | ||
18 | Steven Bishop | 43 | AUS | 2,671m | 1:52.3 | ||
19 | Timothy Lupus | 45 | AUS | 2,653m | 1:53.0 | ||
20 | Kylie Stevens | 35 | AUS | 2,649m | 1:53.2 | ||
21 | Pete Rogers | 40 | VIC | AUS | Fire Rescue Victoria | 2,643m | 1:53.5 |
22 | Mac Fernandez | 53 | JPN | 2,633m | 1:53.9 | ||
23 | J Vissers | 43 | Brunswick West, VIC | AUS | 2,629m | 1:54.1 | |
24 | Tipene Te Whata | 33 | Warrnambool, VIC | AUS | 2,616m | 1:54.6 | |
25 | Nicolle Kelly | 55 | AUS | 2,605m | 1:55.1 | ||
26 | Martin Preece | 43 | AUS | 2,603m | 1:55.2 | ||
27 | Shawn Michelmore | 41 | AUS | 2,591m | 1:55.7 | ||
28 | Tony George | 62 | AUS | 2,588m | 1:55.9 | ||
29 | Matthew Xerri | 37 | MLT | 2,574m | 1:56.5 | ||
30 | Dan Milam | 48 | Singapore | SIN | 2,547m | 1:57.7 | |
31 | Joseph Triffett | 18 | Molesworth , TAS | AUS | 2,539m | 1:58.1 | |
32 | H K | 39 | SRI | 2,534m | 1:58.3 | ||
33 | Sim McDonald | 55 | AUS | 2,511m | 1:59.4 | ||
34 | Ryan Millwarde | 46 | AUS | 2,502m | 1:59.9 | ||
35 | 周 启迪 | 41 | CHN | 2,474m | 2:01.2 | ||
36 | Nathan Greene | 44 | AUS | 2,463m | 2:01.8 | ||
37 | R Mckinley | 40 | AUS | 2,450m | 2:02.4 | ||
38 | Col Ford | 50 | AUS | 2,440m | 2:02.9 | ||
39 | Rebecca Thompson | 46 | AUS | 2,426m | 2:03.6 | ||
40 | Loren Leader | 72 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,400m | 2:05.0 |
41 | Qiyang HE | 47 | AUS | 2,392m | 2:05.4 | ||
42 | 상민 한 | 44 | KOR | 2,386m | 2:05.7 | ||
43 | Jason Mulley | 50 | VIC | AUS | 2,385m | 2:05.7 | |
44 | Angelika Baumeister | 73 | AUS | The Diamonds (Over Sixties Erging Group) | 2,359m | 2:07.1 | |
45 | Adam Troy | 51 | AUS | 2,353m | 2:07.4 | ||
46 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 2,351m | 2:07.6 |
47 | Hyunseung Lee | 43 | KOR | 2,349m | 2:07.7 | ||
48 | Debbie Monaghan | 54 | NZL | 2,342m | 2:08.0 | ||
49 | Hugh Hyosung Ahn | 38 | Seoul | KOR | 2,312m | 2:09.7 | |
50 | Nick Wilde | 61 | AUS | 2,298m | 2:10.5 |