Workout of the Day

« October 31, 2024

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
100 Christopher Schorling 54 GER 2,680m 1:51.9
102 Steven Bishop 43 AUS 2,671m 1:52.3
103 Jörg Höflich 36 GER 2,667m 1:52.4
104 Paulo Encarnacao 60 POR 2,657m 1:52.9
105 Brendan Cruise 43 IRL 2,654m 1:53.0
106 Timothy Lupus 45 AUS 2,653m 1:53.0
107 Chris Williams 45 USA 2,651m 1:53.1
108 Kylie Stevens 35 AUS 2,649m 1:53.2
109 Giulio Monzani 32 ITA 2,644m 1:53.4
110 Pete Rogers 40 AUS 2,643m 1:53.5
111 Lars Bucher 48 SUI 2,641m 1:53.5
111 Pascal MALINGRE 64 FRA 2,641m 1:53.5
113 Steve Bell 56 GBR 2,634m 1:53.8
113 Lukas M 40 POL 2,634m 1:53.8
115 Mac Fernandez 53 JPN 2,633m 1:53.9
116 J Vissers 43 AUS 2,629m 1:54.1
117 Brad Watts 44 AUS 2,625m 1:54.2
118 Stephen Griffin 50 IRL 2,624m 1:54.3
119 David Syson 46 GBR 2,622m 1:54.4
120 Lukas Männer 31 GER 2,618m 1:54.5
121 Tipene Te Whata 33 AUS 2,616m 1:54.6
122 Seamus Ó Conghaile 43 IRL 2,612m 1:54.8
123 Nicolle Kelly 55 AUS 2,605m 1:55.1
124 Neil Taylor 59 GBR 2,604m 1:55.2
125 Martin Preece 43 AUS 2,603m 1:55.2
125 Alibek Abdurazakov 31 KAZ 2,603m 1:55.2
127 Paul Lay 63 GBR 2,598m 1:55.4
128 Thomas Fragtrup 47 DEN 2,597m 1:55.5
128 Thomas Schütz 39 SUI 2,597m 1:55.5
130 Miguel Angel Nogueira Perillo 36 ITA 2,593m 1:55.6
131 Shawn Michelmore 41 AUS 2,591m 1:55.7
131 Martin Rolle 41 GER 2,591m 1:55.7
133 Tony George 62 AUS 2,588m 1:55.9
133 Mattia Pradella 41 AUS 2,588m 1:55.9
135 Aart van Kranenburg 56 AUS 2,586m 1:56.0
135 Michael Lucas 49 AUS 2,586m 1:56.0
137 Matthew Xerri 37 MLT 2,574m 1:56.5
138 Mark Thompson 46 AUS 2,564m 1:57.0
139 Roman Sendrowski 46 GER 2,563m 1:57.0
140 Jonathan Risley 66 GBR 2,558m 1:57.2
141 Kabidoldina Assel 32 KAZ 2,557m 1:57.3
142 Caroline Johnson 51 AUS 2,554m 1:57.4
143 Harry Inia 63 NED 2,548m 1:57.7
144 Dan Milam 48 SIN 2,547m 1:57.7
145 Roberto Gutiérrez 44 ESP 2,543m 1:57.9
146 lynne broad 61 AUS 2,541m 1:58.0
147 Joseph Triffett 18 AUS 2,539m 1:58.1
147 Willem Hage 73 NED 2,539m 1:58.1
147 Simon Richards 54 AUS 2,539m 1:58.1
150 H K 39 SRI 2,534m 1:58.3