Workout of the Day

« October 31, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1701 Carl Palmer 81 USA 1,419m 3:31.4
1702 Estella rutherford 20 NZL 1,389m 3:35.9
1703 Jim Brantley 70 USA 1,351m 3:42.0
1704 Matina Vasilopoulou 44 GRE 1,344m 3:43.2
1705 Doris Hartmann 57 GER 1,343m 3:43.3
1706 Kathleen Pipeleers 47 BEL 1,328m 3:45.9
1707 wanchen Han 34 TPE 1,204m 4:09.1
1708 Craig Adams 54 USA 1,175m 4:15.3
1709 Angela Young 52 USA 1,173m 4:15.7
1710 Jenn Miranda 41 USA 1,086m 4:36.2
1711 leopoldo morales salgado 42 CHI 984m 5:04.8
1712 Stephen Valenti 36 USA 970m 5:09.2
1713 Aaron Baldwin 60 USA 904m 5:31.8