Workout of the Day

« October 31, 2024

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Craig Turlington	44	Sauk Rapids, MN	USA		2,018m	2:28.6
1351	Mark Campos	57	Rio Rancho, NM	USA	U.S. Army Veterans	2,018m	2:28.6
1353	Darja Strathoff	35		GER		2,017m	2:28.7
1354	Renee Wilson	54		USA		2,014m	2:28.9
1355	Matthew Charles	44		USA		2,012m	2:29.1
1356	Brenda Fulcher	59		USA		2,010m	2:29.2
1357	Aline Berger	36		GER		2,008m	2:29.4
1358	Debra Benton	67	East Aurora, NY	USA		2,007m	2:29.4
1358	Thierry Roger	60	Saillac	FRA		2,007m	2:29.4
1360	Željana Musulin	54		CRO		2,005m	2:29.6
1360	Marco Marco	24		ITA		2,005m	2:29.6
1360	Julie Jasmin	51		USA		2,005m	2:29.6
1363	Katie Weber	36		USA		2,002m	2:29.8
1364	Thomas Scotton	67	Middletown, CT	USA		1,997m	2:30.2
1365	Gabriel Devenyi	39		CAN		1,995m	2:30.3
1366	Xin You	43		CHN		1,992m	2:30.6
1366	Sherri Kidd	60		CAN		1,992m	2:30.6
1368	Eli Robbins	46		USA	Row Georgia	1,991m	2:30.6
1369	Jacques Johnson	59	Johns Creek, GA	USA		1,990m	2:30.7
1370	Debra Holloway	58		USA		1,988m	2:30.9
1371	Karen Jarrett	48		USA		1,987m	2:30.9
1372	Lewis Gridley	63		USA	The Diamonds (Over Sixties Erging Group)	1,986m	2:31.0
1373	Sheila Hart	54		GBR		1,985m	2:31.1
1373	Leslie Connolly	53		USA		1,985m	2:31.1
1375	Kaile Ferguson	34	Boulder , CO	USA		1,984m	2:31.2
1376	Jeff Gotham	52		USA		1,983m	2:31.2
1377	Jade Salier	34		AUS		1,981m	2:31.4
1377	V Rawson	47		GBR		1,981m	2:31.4
1379	Valerie Olson	56	WA	USA		1,974m	2:31.9
1380	Tom Bevilacqua	49	San Diego	USA		1,971m	2:32.2
1381	Ryan Spillane	46	CO	USA		1,970m	2:32.2
1382	Linda Mullenbach	68		USA		1,969m	2:32.3
1383	Carlo Recinella	54		USA		1,966m	2:32.5
1383	Guy Wood	80	Winnipeg, MB	CAN		1,966m	2:32.5
1385	Christy Johansen	47		USA		1,962m	2:32.9
1386	Evelyn Mayne	13		GBR		1,961m	2:32.9
1386	Nathan Mesmer	53	Loveland , OH	USA		1,961m	2:32.9
1388	Dee Mack	-	The Woodlands, TX	USA		1,959m	2:33.1
1389	Mikhail G	11		USA		1,957m	2:33.2
1390	Umut Sahin	39		TUR		1,956m	2:33.3
1391	Christian LaFalce	50		USA		1,951m	2:33.7
1392	Kate Williams	-		GBR		1,949m	2:33.9
1393	Tracy Rockwell	69	Sydney, NSW	AUS	Tamarama Surf Life Saving Club	1,948m	2:34.0
1394	Gerald Smith	64		USA		1,945m	2:34.2
1395	Peter Bollenbecker	55		USA		1,938m	2:34.7
1396	Jackie Gentle	56		GBR		1,937m	2:34.8
1397	Remo Sberna	51		ITA		1,929m	2:35.5
1398	Amanda Atteberry	36	Indianapolis, IN	USA	Hydrogen Indoor Rowing	1,928m	2:35.6
1399	Isa F	12		NOR		1,924m	2:35.9
1400	olivia w	46		USA		1,922m	2:36.0