Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Nima Amini | 40 | ITA | 2,107m | 2:22.3 | ||
| 1401 | Thomas B | 10 | GBR | 2,107m | 2:22.3 | ||
| 1403 | Christopher Tomaszewski | 40 | USA | 2,106m | 2:22.4 | ||
| 1404 | Lindsey G | 42 | USA | 2,105m | 2:22.5 | ||
| 1405 | James Robertson | 56 | Angwin, CA | USA | 2,104m | 2:22.5 | |
| 1406 | Mark Wright | 67 | Minneapolis, MN | USA | 2,103m | 2:22.6 | |
| 1407 | Bob Umberger | 41 | Langhorne, PA | USA | 2,101m | 2:22.7 | |
| 1408 | Robin Kimple | 60 | PA | USA | The Diamonds (Over Sixties Erging Group) | 2,099m | 2:22.9 |
| 1408 | Melanie Seader | 50 | USA | 2,099m | 2:22.9 | ||
| 1410 | siofra mcsherry | 43 | IRL | 2,098m | 2:22.9 | ||
| 1411 | Julio Agrelo | 53 | ESP | 2,097m | 2:23.0 | ||
| 1412 | Ruth Struck | 62 | USA | 2,095m | 2:23.1 | ||
| 1413 | C Chasteen | 50 | USA | 2,094m | 2:23.2 | ||
| 1414 | Leeanne Scott | 63 | AUS | 2,093m | 2:23.3 | ||
| 1414 | jacob Terranova | 33 | USA | 2,093m | 2:23.3 | ||
| 1416 | Nina Hölzel | 54 | GER | 2,091m | 2:23.4 | ||
| 1417 | Gian Paolo Scaroina | 57 | rome | ITA | 2,088m | 2:23.6 | |
| 1418 | amy wright | 44 | GER | 2,087m | 2:23.7 | ||
| 1418 | Hank Hull | 66 | USA | 2,087m | 2:23.7 | ||
| 1420 | Andrea Cosmin | - | Santa Clara, CA | USA | LUNA-TICS | 2,085m | 2:23.8 |
| 1421 | Denise Sprankling | 56 | GBR | 2,081m | 2:24.1 | ||
| 1421 | Steven Smith | 56 | WI | USA | 2,081m | 2:24.1 | |
| 1421 | Ivonne K. | 46 | GER | 2,081m | 2:24.1 | ||
| 1421 | Kim Dawson | 58 | USA | 2,081m | 2:24.1 | ||
| 1425 | Jonathan Gottfried | 48 | PUR | 2,080m | 2:24.2 | ||
| 1425 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 2,080m | 2:24.2 |
| 1427 | Auer Thomas | 42 | AUT | 2,079m | 2:24.3 | ||
| 1428 | Mihai Pricochi | 35 | London | GBR | 2,078m | 2:24.3 | |
| 1428 | Kelsey Rogers | 40 | USA | 2,078m | 2:24.3 | ||
| 1430 | Jennifer Mcgarry | 39 | USA | 2,077m | 2:24.4 | ||
| 1431 | Philip Horne | 46 | USA | 2,071m | 2:24.8 | ||
| 1432 | Natalia Hilton | 28 | USA | 2,070m | 2:24.9 | ||
| 1433 | 희은 김 | 35 | KOR | 2,068m | 2:25.0 | ||
| 1434 | Brooke Mansell | 33 | USA | 2,067m | 2:25.1 | ||
| 1435 | Valerie Blake | 71 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 2,066m | 2:25.2 |
| 1436 | Renni Waters | 57 | AUS | 2,063m | 2:25.4 | ||
| 1437 | Carol Thomas | 59 | Rogerstone 🏴 | GBR | 2,062m | 2:25.4 | |
| 1437 | Kathryn Faull | 39 | USA | 2,062m | 2:25.4 | ||
| 1437 | Philip Beck | 53 | Salt Lake City, UT | USA | 2,062m | 2:25.4 | |
| 1437 | Sven Frerichs | 41 | GER | German Navy | 2,062m | 2:25.4 | |
| 1441 | Sarah Cobb | 60 | USA | 2,061m | 2:25.5 | ||
| 1442 | 区 区 | 38 | CHN | 2,060m | 2:25.6 | ||
| 1442 | Debby Richards | 57 | GBR | 2,060m | 2:25.6 | ||
| 1442 | Anne Swann | 60 | Bar Harbor, ME | USA | Darkhorse Rowing | 2,060m | 2:25.6 |
| 1445 | Hans Laskewitz | 71 | NED | 2,058m | 2:25.7 | ||
| 1445 | Vicky Jarratt | 32 | GBR | 2,058m | 2:25.7 | ||
| 1447 | desmond benjamin | 68 | TRI | 2,055m | 2:25.9 | ||
| 1448 | Greg Fuhrmann | 69 | USA | The Diamonds (Over Sixties Erging Group) | 2,052m | 2:26.1 | |
| 1449 | Delano Son | 44 | Ottawa, ON | CAN | 2,051m | 2:26.2 | |
| 1449 | Kat Abshier | 42 | USA | 2,051m | 2:26.2 |