Workout of the Day
« October 31, 2024
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | 희은 김 | 35 | KOR | 2,068m | 2:25.0 | ||
| 1302 | Valerie Blake | 71 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 2,066m | 2:25.2 |
| 1303 | Renni Waters | 57 | AUS | 2,063m | 2:25.4 | ||
| 1304 | Carol Thomas | 59 | Rogerstone 🏴 | GBR | 2,062m | 2:25.4 | |
| 1304 | Kathryn Faull | 39 | USA | 2,062m | 2:25.4 | ||
| 1304 | Philip Beck | 53 | Salt Lake City, UT | USA | 2,062m | 2:25.4 | |
| 1304 | Sven Frerichs | 41 | GER | German Navy | 2,062m | 2:25.4 | |
| 1308 | Sarah Cobb | 60 | USA | 2,061m | 2:25.5 | ||
| 1309 | 区 区 | 38 | CHN | 2,060m | 2:25.6 | ||
| 1309 | Debby Richards | 57 | GBR | 2,060m | 2:25.6 | ||
| 1311 | Hans Laskewitz | 71 | NED | 2,058m | 2:25.7 | ||
| 1311 | Vicky Jarratt | 32 | GBR | 2,058m | 2:25.7 | ||
| 1313 | desmond benjamin | 68 | TRI | 2,055m | 2:25.9 | ||
| 1314 | Delano Son | 44 | Ottawa, ON | CAN | 2,051m | 2:26.2 | |
| 1314 | Kat Abshier | 42 | USA | 2,051m | 2:26.2 | ||
| 1316 | Laura Moore | 44 | GBR | 2,046m | 2:26.6 | ||
| 1317 | Caleb Richardson | 49 | USA | 2,042m | 2:26.9 | ||
| 1318 | Kristin Larson | 52 | Boulder, CO | USA | 2,041m | 2:26.9 | |
| 1319 | Katja Kremers | 46 | GER | 2,039m | 2:27.1 | ||
| 1319 | Jim Sly | 51 | USA | 2,039m | 2:27.1 | ||
| 1321 | Irmi Granget | 62 | Bergen | GER | Team Ruderathlet | 2,038m | 2:27.2 |
| 1322 | Gail Dokucu | 60 | Chicago, IL | USA | 2,037m | 2:27.2 | |
| 1323 | Alexei Parphyonov | 36 | UNAFF | 2,030m | 2:27.7 | ||
| 1323 | Yvette Larrieu | 62 | Branford, CT | USA | RowAlong | 2,030m | 2:27.7 |
| 1325 | Sarah Aynsley | 41 | NZL | 2,028m | 2:27.9 | ||
| 1325 | Shawn Klis | 61 | CAN | 2,028m | 2:27.9 | ||
| 1325 | Kelly Medero | 42 | USA | 2,028m | 2:27.9 | ||
| 1325 | William Carlisle | 45 | USA | 2,028m | 2:27.9 | ||
| 1329 | Ane Medawar | 62 | USA | 2,027m | 2:28.0 | ||
| 1330 | Maggie Robinson | 41 | USA | 2,026m | 2:28.0 | ||
| 1331 | Zheluo xiao | 41 | CHN | 2,024m | 2:28.2 | ||
| 1332 | Rod Hooper | 57 | AUS | 2,022m | 2:28.3 | ||
| 1333 | Craig Turlington | 44 | Sauk Rapids, MN | USA | 2,018m | 2:28.6 | |
| 1333 | Mark Campos | 57 | Rio Rancho, NM | USA | U.S. Army Veterans | 2,018m | 2:28.6 |
| 1335 | Darja Strathoff | 35 | GER | 2,017m | 2:28.7 | ||
| 1336 | Renee Wilson | 54 | USA | 2,014m | 2:28.9 | ||
| 1337 | Matthew Charles | 44 | USA | 2,012m | 2:29.1 | ||
| 1338 | Brenda Fulcher | 59 | USA | 2,010m | 2:29.2 | ||
| 1339 | Aline Berger | 36 | GER | 2,008m | 2:29.4 | ||
| 1340 | Debra Benton | 67 | East Aurora, NY | USA | 2,007m | 2:29.4 | |
| 1340 | Thierry Roger | 60 | Saillac | FRA | 2,007m | 2:29.4 | |
| 1342 | Željana Musulin | 54 | CRO | 2,005m | 2:29.6 | ||
| 1342 | Marco Marco | 24 | ITA | 2,005m | 2:29.6 | ||
| 1342 | Julie Jasmin | 51 | USA | 2,005m | 2:29.6 | ||
| 1345 | Katie Weber | 36 | USA | 2,002m | 2:29.8 | ||
| 1346 | Thomas Scotton | 67 | Middletown, CT | USA | 1,997m | 2:30.2 | |
| 1347 | Gabriel Devenyi | 39 | CAN | 1,995m | 2:30.3 | ||
| 1348 | Xin You | 43 | CHN | 1,992m | 2:30.6 | ||
| 1348 | Sherri Kidd | 60 | CAN | 1,992m | 2:30.6 | ||
| 1350 | Eli Robbins | 46 | USA | Row Georgia | 1,991m | 2:30.6 |