Workout of the Day

« October 31, 2024

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1301 희은 김 35 KOR 2,068m 2:25.0
1302 Valerie Blake 71 USA 2,066m 2:25.2
1303 Renni Waters 57 AUS 2,063m 2:25.4
1304 Carol Thomas 59 GBR 2,062m 2:25.4
1304 Kathryn Faull 39 USA 2,062m 2:25.4
1304 Philip Beck 53 USA 2,062m 2:25.4
1304 Sven Frerichs 41 GER 2,062m 2:25.4
1308 Sarah Cobb 60 USA 2,061m 2:25.5
1309 区 区 38 CHN 2,060m 2:25.6
1309 Debby Richards 57 GBR 2,060m 2:25.6
1311 Hans Laskewitz 71 NED 2,058m 2:25.7
1311 Vicky Jarratt 32 GBR 2,058m 2:25.7
1313 desmond benjamin 68 TRI 2,055m 2:25.9
1314 Delano Son 44 CAN 2,051m 2:26.2
1314 Kat Abshier 42 USA 2,051m 2:26.2
1316 Laura Moore 44 GBR 2,046m 2:26.6
1317 Caleb Richardson 49 USA 2,042m 2:26.9
1318 Kristin Larson 52 USA 2,041m 2:26.9
1319 Katja Kremers 46 GER 2,039m 2:27.1
1319 Jim Sly 51 USA 2,039m 2:27.1
1321 Irmi Granget 62 GER 2,038m 2:27.2
1322 Gail Dokucu 60 USA 2,037m 2:27.2
1323 Alexei Parphyonov 36 UNAFF 2,030m 2:27.7
1323 Yvette Larrieu 62 USA 2,030m 2:27.7
1325 Sarah Aynsley 41 NZL 2,028m 2:27.9
1325 Shawn Klis 61 CAN 2,028m 2:27.9
1325 Kelly Medero 42 USA 2,028m 2:27.9
1325 William Carlisle 45 USA 2,028m 2:27.9
1329 Ane Medawar 62 USA 2,027m 2:28.0
1330 Maggie Robinson 41 USA 2,026m 2:28.0
1331 Zheluo xiao 41 CHN 2,024m 2:28.2
1332 Rod Hooper 57 AUS 2,022m 2:28.3
1333 Craig Turlington 44 USA 2,018m 2:28.6
1333 Mark Campos 57 USA 2,018m 2:28.6
1335 Darja Strathoff 35 GER 2,017m 2:28.7
1336 Renee Wilson 54 USA 2,014m 2:28.9
1337 Matthew Charles 44 USA 2,012m 2:29.1
1338 Brenda Fulcher 59 USA 2,010m 2:29.2
1339 Aline Berger 36 GER 2,008m 2:29.4
1340 Debra Benton 67 USA 2,007m 2:29.4
1340 Thierry Roger 60 FRA 2,007m 2:29.4
1342 Željana Musulin 54 CRO 2,005m 2:29.6
1342 Marco Marco 24 ITA 2,005m 2:29.6
1342 Julie Jasmin 51 USA 2,005m 2:29.6
1345 Katie Weber 36 USA 2,002m 2:29.8
1346 Thomas Scotton 67 USA 1,997m 2:30.2
1347 Gabriel Devenyi 39 CAN 1,995m 2:30.3
1348 Xin You 43 CHN 1,992m 2:30.6
1348 Sherri Kidd 60 CAN 1,992m 2:30.6
1350 Eli Robbins 46 USA 1,991m 2:30.6