Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Julie Shields | 53 | Cotuit | USA | Cape Cod Rowing | 1,754 | 2:51.0 |
| 1652 | jingwei jin | 45 | CHN | 1,752 | 2:51.2 | ||
| 1653 | Charlotte Reeves | 35 | GBR | 1,746 | 2:51.8 | ||
| 1654 | Robert Nelson | 46 | USA | 1,738 | 2:52.6 | ||
| 1655 | Kimberly Alicea | 48 | USA | 1,732 | 2:53.2 | ||
| 1656 | Michele Conner | 56 | USA | 1,730 | 2:53.4 | ||
| 1657 | Chad Ledford | 33 | USA | 1,727 | 2:53.7 | ||
| 1658 | Emad Aburezq | 53 | KUW | 1,726 | 2:53.8 | ||
| 1659 | Rhonda Maloney | 60 | USA | 1,723 | 2:54.1 | ||
| 1660 | Matthew Price | 33 | AUS | 1,722 | 2:54.2 | ||
| 1661 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,714 | 2:55.0 | |
| 1662 | Stephen Bridgett | 71 | Leeds | GBR | 1,713 | 2:55.1 | |
| 1663 | Ngozi Osuagwu | 59 | USA | 1,709 | 2:55.5 | ||
| 1664 | Bê Petrosky | 51 | USA | 1,703 | 2:56.1 | ||
| 1665 | Shikha P | 38 | USA | 1,698 | 2:56.6 | ||
| 1666 | Celea Bogdan | 42 | ROU | 1,697 | 2:56.7 | ||
| 1667 | Heather Saunders | 65 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 1,674 | 2:59.2 |
| 1667 | Julie Goodwin | 50 | USA | 1,674 | 2:59.2 | ||
| 1669 | Page DeArment | 46 | USA | 1,661 | 3:00.6 | ||
| 1670 | M P | 54 | USA | 1,659 | 3:00.8 | ||
| 1671 | Pat Fenley | 67 | USA | 1,656 | 3:01.1 | ||
| 1672 | Andrew Forrest | 38 | GBR | 1,652 | 3:01.5 | ||
| 1673 | Victor Dominguez | 57 | USA | 1,645 | 3:02.3 | ||
| 1674 | Carolina Pino | 46 | USA | 1,638 | 3:03.1 | ||
| 1675 | Shelby Ochoa | 33 | Hollister, CA | USA | 1,637 | 3:03.2 | |
| 1676 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 1,631 | 3:03.9 |
| 1677 | Andrew Griffith | 75 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,624 | 3:04.7 |
| 1678 | Scarlett Draper | 74 | Richmond Hill, ON | CAN | 1,622 | 3:04.9 | |
| 1679 | David Hordon | 56 | GBR | 1,621 | 3:05.0 | ||
| 1680 | Roger Stroud | 53 | USA | 1,618 | 3:05.4 | ||
| 1681 | Cristy Casarin | 46 | MEX | 1,594 | 3:08.2 | ||
| 1682 | Julia B | 8 | GBR | 1,589 | 3:08.7 | ||
| 1683 | Carla Lisboa | 39 | ESP | 1,580 | 3:09.8 | ||
| 1684 | Katy Harvey | 34 | GBR | 1,578 | 3:10.1 | ||
| 1685 | Anna Robson | 52 | GBR | 1,574 | 3:10.5 | ||
| 1686 | Logan Reeves | 15 | USA | 1,568 | 3:11.3 | ||
| 1687 | Lori Hart | 65 | USA | 1,545 | 3:14.1 | ||
| 1688 | Panarya Manatayeva | 66 | KAZ | 1,533 | 3:15.6 | ||
| 1689 | Cheryl Guss | 68 | USA | The Diamonds (Over Sixties Erging Group) | 1,531 | 3:15.9 | |
| 1690 | Terrie McLaughlin | 67 | USA | 1,523 | 3:16.9 | ||
| 1691 | David Hewitt | 66 | GBR | 1,515 | 3:18.0 | ||
| 1692 | David Pytlowany | 70 | USA | 1,510 | 3:18.6 | ||
| 1693 | S Kob | 54 | USA | 1,495 | 3:20.6 | ||
| 1694 | George Roetzer | 75 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,471 | 3:23.9 |
| 1695 | Nigel Whipple | 27 | USA | 1,450 | 3:26.8 | ||
| 1695 | Jan-Volkert Schmitz | 56 | GER | 1,450 | 3:26.8 | ||
| 1697 | Carl Palmer | 81 | USA | 1,419 | 3:31.4 | ||
| 1698 | Estella rutherford | 20 | NZL | 1,389 | 3:35.9 | ||
| 1699 | Jim Brantley | 70 | MT | USA | 1,351 | 3:42.0 | |
| 1700 | Matina Vasilopoulou | 44 | GRE | 1,344 | 3:43.2 |