Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Joanne Papa | - | Wilmington, DE | USA | 1,765m | 2:49.9 | |
| 1652 | Tim Phipps | 44 | USA | 1,761m | 2:50.3 | ||
| 1653 | Colleen Givens | 63 | USA | 1,760m | 2:50.4 | ||
| 1654 | Julie Shields | 53 | Cotuit | USA | Cape Cod Rowing | 1,754m | 2:51.0 |
| 1655 | jingwei jin | 45 | CHN | 1,752m | 2:51.2 | ||
| 1656 | Charlotte Reeves | 35 | GBR | 1,746m | 2:51.8 | ||
| 1657 | Robert Nelson | 46 | USA | 1,738m | 2:52.6 | ||
| 1658 | Kimberly Alicea | 48 | USA | 1,732m | 2:53.2 | ||
| 1659 | Michele Conner | 56 | USA | 1,730m | 2:53.4 | ||
| 1660 | Chad Ledford | 33 | USA | 1,727m | 2:53.7 | ||
| 1661 | Emad Aburezq | 53 | KUW | 1,726m | 2:53.8 | ||
| 1662 | Rhonda Maloney | 60 | USA | 1,723m | 2:54.1 | ||
| 1663 | Matthew Price | 33 | AUS | 1,722m | 2:54.2 | ||
| 1664 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,714m | 2:55.0 | |
| 1665 | Stephen Bridgett | 71 | Leeds | GBR | 1,713m | 2:55.1 | |
| 1666 | Ngozi Osuagwu | 59 | USA | 1,709m | 2:55.5 | ||
| 1667 | Bê Petrosky | 51 | USA | 1,703m | 2:56.1 | ||
| 1668 | Shikha P | 38 | USA | 1,698m | 2:56.6 | ||
| 1669 | Celea Bogdan | 42 | ROU | 1,697m | 2:56.7 | ||
| 1670 | Heather Saunders | 65 | Wellingborough | GBR | Team Diamonds | 1,674m | 2:59.2 |
| 1670 | Julie Goodwin | 50 | USA | 1,674m | 2:59.2 | ||
| 1672 | Page DeArment | 46 | USA | 1,661m | 3:00.6 | ||
| 1673 | M P | 54 | USA | 1,659m | 3:00.8 | ||
| 1674 | Pat Fenley | 67 | USA | 1,656m | 3:01.1 | ||
| 1675 | Andrew Forrest | 38 | GBR | 1,652m | 3:01.5 | ||
| 1676 | Victor Dominguez | 57 | USA | 1,645m | 3:02.3 | ||
| 1677 | Carolina Pino | 46 | USA | 1,638m | 3:03.1 | ||
| 1678 | Shelby Ochoa | 33 | Hollister, CA | USA | 1,637m | 3:03.2 | |
| 1679 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 1,631m | 3:03.9 |
| 1680 | Andrew Griffith | 75 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,624m | 3:04.7 |
| 1681 | Scarlett Draper | 74 | Richmond Hill, ON | CAN | 1,622m | 3:04.9 | |
| 1682 | David Hordon | 56 | GBR | 1,621m | 3:05.0 | ||
| 1683 | Roger Stroud | 53 | USA | 1,618m | 3:05.4 | ||
| 1684 | Cristy Casarin | 46 | MEX | 1,594m | 3:08.2 | ||
| 1685 | Julia B | 8 | GBR | 1,589m | 3:08.7 | ||
| 1686 | Carla Lisboa | 39 | ESP | 1,580m | 3:09.8 | ||
| 1687 | Katy Harvey | 34 | GBR | 1,578m | 3:10.1 | ||
| 1688 | Anna Robson | 52 | GBR | 1,574m | 3:10.5 | ||
| 1689 | Logan Reeves | 15 | USA | 1,568m | 3:11.3 | ||
| 1690 | Lori Hart | 65 | USA | 1,545m | 3:14.1 | ||
| 1691 | Panarya Manatayeva | 66 | KAZ | 1,533m | 3:15.6 | ||
| 1692 | Cheryl Guss | 68 | USA | The Diamonds (Over Sixties Erging Group) | 1,531m | 3:15.9 | |
| 1693 | Terrie McLaughlin | 67 | USA | 1,523m | 3:16.9 | ||
| 1694 | David Hewitt | 66 | GBR | 1,515m | 3:18.0 | ||
| 1695 | David Pytlowany | 70 | USA | 1,510m | 3:18.6 | ||
| 1696 | S Kob | 54 | USA | 1,495m | 3:20.6 | ||
| 1697 | George Roetzer | 75 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,471m | 3:23.9 |
| 1698 | Nigel Whipple | 27 | USA | 1,450m | 3:26.8 | ||
| 1698 | Jan-Volkert Schmitz | 56 | GER | 1,450m | 3:26.8 | ||
| 1700 | Carl Palmer | 81 | USA | 1,419m | 3:31.4 |