Workout of the Day

« October 31, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1651 Page DeArment 46 USA 1,661m 3:00.6
1652 M P 54 USA 1,659m 3:00.8
1653 Pat Fenley 67 USA 1,656m 3:01.1
1654 Andrew Forrest 38 GBR 1,652m 3:01.5
1655 Victor Dominguez 57 USA 1,645m 3:02.3
1656 Carolina Pino 46 USA 1,638m 3:03.1
1657 Shelby Ochoa 33 USA 1,637m 3:03.2
1658 Michael Brachmann 61 USA 1,631m 3:03.9
1659 Andrew Griffith 75 USA 1,624m 3:04.7
1660 Scarlett Draper 74 CAN 1,622m 3:04.9
1661 David Hordon 56 GBR 1,621m 3:05.0
1662 Roger Stroud 53 USA 1,618m 3:05.4
1663 Cristy Casarin 46 MEX 1,594m 3:08.2
1664 Julia B 8 GBR 1,589m 3:08.7
1665 Carla Lisboa 39 ESP 1,580m 3:09.8
1666 Katy Harvey 34 GBR 1,578m 3:10.1
1667 Anna Robson 52 GBR 1,574m 3:10.5
1668 Logan Reeves 15 USA 1,568m 3:11.3
1669 L M 77 USA 1,539m 3:14.9
1670 Panarya Manatayeva 66 KAZ 1,533m 3:15.6
1671 Cheryl Guss 68 USA 1,531m 3:15.9
1672 Terrie McLaughlin 67 USA 1,523m 3:16.9
1673 David Hewitt 66 GBR 1,515m 3:18.0
1674 David Pytlowany 70 USA 1,510m 3:18.6
1675 S Kob 54 USA 1,495m 3:20.6
1676 George Roetzer 75 USA 1,471m 3:23.9
1677 Nigel Whipple 27 USA 1,450m 3:26.8
1677 Jan-Volkert Schmitz 56 GER 1,450m 3:26.8
1679 Carl Palmer 81 USA 1,419m 3:31.4
1680 Estella rutherford 20 NZL 1,389m 3:35.9
1681 Jim Brantley 70 USA 1,351m 3:42.0
1682 Matina Vasilopoulou 44 GRE 1,344m 3:43.2
1683 Doris Hartmann 57 GER 1,343m 3:43.3
1684 Kathleen Pipeleers 47 BEL 1,328m 3:45.9
1685 wanchen Han 34 TPE 1,204m 4:09.1
1686 Craig Adams 54 USA 1,175m 4:15.3
1687 Angela Young 52 USA 1,173m 4:15.7
1688 Jenn Miranda 41 USA 1,086m 4:36.2
1689 leopoldo morales salgado 42 CHI 984m 5:04.8
1690 Stephen Valenti 36 USA 970m 5:09.2
1691 Aaron Baldwin 60 USA 904m 5:31.8