Workout of the Day

« October 31, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1651 Joanne Papa - USA 1,765m 2:49.9
1652 Tim Phipps 44 USA 1,761m 2:50.3
1653 Colleen Givens 63 USA 1,760m 2:50.4
1654 Julie Shields 53 USA 1,754m 2:51.0
1655 jingwei jin 45 CHN 1,752m 2:51.2
1656 Charlotte Reeves 35 GBR 1,746m 2:51.8
1657 Robert Nelson 46 USA 1,738m 2:52.6
1658 Kimberly Alicea 48 USA 1,732m 2:53.2
1659 Michele Conner 56 USA 1,730m 2:53.4
1660 Chad Ledford 33 USA 1,727m 2:53.7
1661 Emad Aburezq 53 KUW 1,726m 2:53.8
1662 Rhonda Maloney 60 USA 1,723m 2:54.1
1663 Matthew Price 33 AUS 1,722m 2:54.2
1664 Pam Terry 60 USA 1,714m 2:55.0
1665 Stephen Bridgett 71 GBR 1,713m 2:55.1
1666 Ngozi Osuagwu 59 USA 1,709m 2:55.5
1667 Bê Petrosky 51 USA 1,703m 2:56.1
1668 Shikha P 38 USA 1,698m 2:56.6
1669 Celea Bogdan 42 ROU 1,697m 2:56.7
1670 Heather Saunders 65 GBR 1,674m 2:59.2
1670 Julie Goodwin 50 USA 1,674m 2:59.2
1672 Page DeArment 46 USA 1,661m 3:00.6
1673 M P 54 USA 1,659m 3:00.8
1674 Pat Fenley 67 USA 1,656m 3:01.1
1675 Andrew Forrest 38 GBR 1,652m 3:01.5
1676 Victor Dominguez 57 USA 1,645m 3:02.3
1677 Carolina Pino 46 USA 1,638m 3:03.1
1678 Shelby Ochoa 33 USA 1,637m 3:03.2
1679 Michael Brachmann 61 USA 1,631m 3:03.9
1680 Andrew Griffith 75 USA 1,624m 3:04.7
1681 Scarlett Draper 74 CAN 1,622m 3:04.9
1682 David Hordon 56 GBR 1,621m 3:05.0
1683 Roger Stroud 53 USA 1,618m 3:05.4
1684 Cristy Casarin 46 MEX 1,594m 3:08.2
1685 Julia B 8 GBR 1,589m 3:08.7
1686 Carla Lisboa 39 ESP 1,580m 3:09.8
1687 Katy Harvey 34 GBR 1,578m 3:10.1
1688 Anna Robson 52 GBR 1,574m 3:10.5
1689 Logan Reeves 15 USA 1,568m 3:11.3
1690 Lori Hart 65 USA 1,545m 3:14.1
1691 Panarya Manatayeva 66 KAZ 1,533m 3:15.6
1692 Cheryl Guss 68 USA 1,531m 3:15.9
1693 Terrie McLaughlin 67 USA 1,523m 3:16.9
1694 David Hewitt 66 GBR 1,515m 3:18.0
1695 David Pytlowany 70 USA 1,510m 3:18.6
1696 S Kob 54 USA 1,495m 3:20.6
1697 George Roetzer 75 USA 1,471m 3:23.9
1698 Nigel Whipple 27 USA 1,450m 3:26.8
1698 Jan-Volkert Schmitz 56 GER 1,450m 3:26.8
1700 Carl Palmer 81 USA 1,419m 3:31.4