Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Jeff Gotham | 52 | USA | 1,983 | 2:31.2 | ||
| 1552 | Jade Salier | 34 | AUS | 1,981 | 2:31.4 | ||
| 1552 | V Rawson | 47 | GBR | 1,981 | 2:31.4 | ||
| 1554 | Valerie Olson | 56 | WA | USA | 1,974 | 2:31.9 | |
| 1555 | Tom Bevilacqua | 49 | San Diego | USA | 1,971 | 2:32.2 | |
| 1556 | Ryan Spillane | 46 | CO | USA | 1,970 | 2:32.2 | |
| 1557 | Linda Mullenbach | 68 | USA | 1,969 | 2:32.3 | ||
| 1557 | Gordon Carter | 64 | USA | 1,969 | 2:32.3 | ||
| 1559 | Carlo Recinella | 54 | USA | 1,966 | 2:32.5 | ||
| 1559 | Guy Wood | 80 | Winnipeg, MB | CAN | 1,966 | 2:32.5 | |
| 1561 | Christy Johansen | 47 | USA | 1,962 | 2:32.9 | ||
| 1562 | Evelyn Mayne | 13 | GBR | 1,961 | 2:32.9 | ||
| 1562 | Nathan Mesmer | 53 | Loveland , OH | USA | 1,961 | 2:32.9 | |
| 1564 | Dee Mack | - | The Woodlands, TX | USA | 1,959 | 2:33.1 | |
| 1565 | Mikhail G | 11 | USA | 1,957 | 2:33.2 | ||
| 1565 | Anton Golowin | 45 | USA | 1,957 | 2:33.2 | ||
| 1567 | Umut Sahin | 39 | TUR | 1,956 | 2:33.3 | ||
| 1568 | Christian LaFalce | 50 | USA | 1,951 | 2:33.7 | ||
| 1569 | Kate Williams | - | GBR | 1,949 | 2:33.9 | ||
| 1570 | Tracy Rockwell | 69 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 1,948 | 2:34.0 |
| 1571 | Gerald Smith | 64 | USA | 1,945 | 2:34.2 | ||
| 1572 | Peter Bollenbecker | 55 | USA | 1,938 | 2:34.7 | ||
| 1573 | Jackie Gentle | 56 | GBR | 1,937 | 2:34.8 | ||
| 1574 | Remo Sberna | 51 | ITA | 1,929 | 2:35.5 | ||
| 1574 | Benjamin Fuller | 79 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 1,929 | 2:35.5 |
| 1576 | Amanda Atteberry | 36 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 1,928 | 2:35.6 |
| 1577 | Rachelle Roberts | 53 | WHITE CITY, SK | CAN | TEAM MELALEUCA | 1,925 | 2:35.8 |
| 1578 | Isa F | 12 | NOR | 1,924 | 2:35.9 | ||
| 1579 | olivia w | 46 | USA | 1,922 | 2:36.0 | ||
| 1579 | Ron Stokes | 76 | USA | 1,922 | 2:36.0 | ||
| 1579 | Linda Barnhouse | 63 | Elkridge, MD | USA | 1,922 | 2:36.0 | |
| 1582 | Hahn J. Rhyoo | 49 | KOR | 1,920 | 2:36.2 | ||
| 1583 | Jenn Beck | 54 | Salt Lake City, UT | USA | 1,916 | 2:36.5 | |
| 1584 | Sue Mather | 75 | Harwich | GBR | The Diamonds (Over Sixties Erging Group) | 1,915 | 2:36.6 |
| 1585 | Yuliana Ramírez Salazar | 23 | COL | 1,914 | 2:36.7 | ||
| 1586 | Larry Wang | 62 | Inverness, IL | USA | 1,913 | 2:36.8 | |
| 1586 | Donna Prochoda | 62 | USA | 1,913 | 2:36.8 | ||
| 1588 | Unwana Umoh | 30 | USA | 1,909 | 2:37.1 | ||
| 1588 | Mía Isabella García Reyna | 13 | MEX | 1,909 | 2:37.1 | ||
| 1590 | Juliet Claxton | 60 | GBR | 1,908 | 2:37.2 | ||
| 1591 | William Caldwell | 55 | Großherzogtum Baden | GER | Team Ruderathlet | 1,906 | 2:37.3 |
| 1592 | Eric Rohrbach | 62 | USA | Navy | 1,902 | 2:37.7 | |
| 1593 | Michael Dowling | 44 | IRL | 1,901 | 2:37.8 | ||
| 1594 | Barbara Faulstich | 32 | GER | 1,897 | 2:38.1 | ||
| 1594 | Phil Goldman | 78 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,897 | 2:38.1 |
| 1596 | michael heifetz | 56 | USA | 1,895 | 2:38.3 | ||
| 1597 | Darius Potts | 56 | IA | USA | 1,894 | 2:38.3 | |
| 1597 | Sandra Gavin | 61 | Boulder City, NV | USA | 1,894 | 2:38.3 | |
| 1599 | David Dennis | 54 | San Mateo, CA | USA | 1,893 | 2:38.4 | |
| 1600 | Sekwang Park | 40 | KOR | 1,892 | 2:38.5 |