Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Ryan Brown | 47 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 2,866m | 1:44.6 |
| 202 | Tim Linville | 46 | USA | 2,865m | 1:44.7 | ||
| 203 | Alex Phillips | 32 | GBR | 2,863m | 1:44.7 | ||
| 203 | Richard Coffin | 41 | GBR | Eastbourne Rowing Club | 2,863m | 1:44.7 | |
| 205 | Jake Muss | 43 | AUS | 2,860m | 1:44.8 | ||
| 205 | Steve Winiecki | 57 | USA | 2,860m | 1:44.8 | ||
| 207 | Kent Moir | 49 | Cary, NC | USA | 2,859m | 1:44.9 | |
| 207 | Amy Renwick | 37 | Inverness | GBR | 2,859m | 1:44.9 | |
| 209 | David Soper | 42 | GBR | 2,858m | 1:44.9 | ||
| 210 | Marnitz Kotze | 36 | AUS | 2,857m | 1:45.0 | ||
| 210 | Luigi Faraone | 38 | ITA | 2,857m | 1:45.0 | ||
| 212 | Hannah Reuter | 35 | GER | 2,856m | 1:45.0 | ||
| 213 | Drew Sonier | 63 | USA | 2,854m | 1:45.1 | ||
| 214 | Paul Strobl | 50 | BUL | 2,853m | 1:45.1 | ||
| 214 | Daniel Nilsson | 37 | SWE | 2,853m | 1:45.1 | ||
| 216 | R Lawrence | 64 | USA | 2,852m | 1:45.1 | ||
| 216 | Waldemar von Lieres | 45 | NAM | 2,852m | 1:45.1 | ||
| 218 | Andy Curry | 51 | GBR | 2,851m | 1:45.2 | ||
| 219 | Jesper Åsenfors | 33 | Fredrikstad | NOR | 2,849m | 1:45.3 | |
| 219 | Kim joar Larsen | 35 | NOR | 2,849m | 1:45.3 | ||
| 219 | Angel Gatell | 52 | GUAYNABO | PUR | 2,849m | 1:45.3 | |
| 222 | Tom Journey | 62 | Encinitas, CA | USA | 2,848m | 1:45.3 | |
| 223 | Brian Lemay | 41 | USA | 2,846m | 1:45.4 | ||
| 223 | Chris Harder | 53 | TN | USA | 2,846m | 1:45.4 | |
| 225 | Guy Skinner | 31 | GBR | 2,844m | 1:45.4 | ||
| 226 | Rob Lambert | 50 | AUS | Fire Rescue Victoria | 2,843m | 1:45.5 | |
| 227 | John Hurst | 42 | GBR | Llandaff Rowing Club | 2,842m | 1:45.5 | |
| 228 | HIDE HOTTA | 41 | SIN | 2,837m | 1:45.7 | ||
| 228 | Davidson Thomas | 39 | USA | 2,837m | 1:45.7 | ||
| 230 | Jonathan Dobbin | 42 | AUS | ARFFS | 2,836m | 1:45.7 | |
| 230 | Clint Dostal | 48 | Frederick , CO | USA | 2,836m | 1:45.7 | |
| 232 | Connor Van Meter | 26 | USA | 2,835m | 1:45.8 | ||
| 233 | Peter Blanchfield | 39 | AUS | 2,833m | 1:45.8 | ||
| 233 | Laurence Corlett | 45 | NZL | 2,833m | 1:45.8 | ||
| 235 | Paul Salyards | 60 | Dallas, TX | USA | Dallas Rowing Club | 2,832m | 1:45.9 |
| 236 | Piotr Man | 42 | POL | 2,831m | 1:45.9 | ||
| 237 | Ryley Sharp | 27 | AUS | 2,830m | 1:46.0 | ||
| 238 | Thomas Dravits | 54 | Mörbisch am See | AUT | 2,829m | 1:46.0 | |
| 238 | John Coats | 47 | GBR | 2,829m | 1:46.0 | ||
| 240 | Duncan Dunning | 52 | New Plymouth | NZL | 2,827m | 1:46.1 | |
| 240 | michael vogel | 58 | GER | 2,827m | 1:46.1 | ||
| 242 | Joseph Overocker | 48 | NC | USA | 2,826m | 1:46.1 | |
| 243 | Cole Stene | 38 | CAN | 2,825m | 1:46.1 | ||
| 244 | Mark Vigild | 32 | DEN | 2,824m | 1:46.2 | ||
| 245 | Jay Keith | 58 | Fairport, NY | USA | 2,823m | 1:46.2 | |
| 246 | Matt Threadgold | 34 | GBR | 2,821m | 1:46.3 | ||
| 247 | Ray Primett | 57 | Hertford | GBR | Age Without Limits | 2,820m | 1:46.3 |
| 248 | Stewart Boyd | 34 | Wollongong | AUS | 2,818m | 1:46.4 | |
| 248 | Max Meyer | 36 | USA | 2,818m | 1:46.4 | ||
| 250 | Frank Huppmann | 62 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 2,816m | 1:46.5 |