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Workout of the Day

« October 31, 2024

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Joseph Triffett 18 AUS 2,539m 1:58.1
151 Willem Hage 73 NED 2,539m 1:58.1
151 Simon Richards 54 AUS 2,539m 1:58.1
154 H K 39 SRI 2,534m 1:58.3
155 Richard Mahlberg 40 SWE 2,533m 1:58.4
156 Don Whyte 65 FRA 2,530m 1:58.5
157 Anna Wagner 35 GER 2,527m 1:58.7
158 Sim McDonald 55 AUS 2,511m 1:59.4
158 Kodi Burns 31 USA 2,511m 1:59.4
160 Andrew Kenworthy 57 GER 2,510m 1:59.5
161 Tony Hammett 63 GBR 2,505m 1:59.7
162 Ryan Millwarde 46 AUS 2,502m 1:59.9
163 Matej Grabnar 43 SLO 2,491m 2:00.4
164 Keith Gatford 53 FIN 2,487m 2:00.6
165 Alex Yu 28 CHN 2,477m 2:01.1
166 Gerrit Meijer 63 NED 2,476m 2:01.1
167 周 启迪 41 CHN 2,474m 2:01.2
168 Kath Logan 54 AUS 2,468m 2:01.5
169 Nathan Greene 44 AUS 2,463m 2:01.8
169 Karen Spencer 51 GBR 2,463m 2:01.8
171 Mark McCormack 44 AUS 2,462m 2:01.8
172 R Mckinley 40 AUS 2,450m 2:02.4
173 M****** M*** 45 REU 2,448m 2:02.5
174 Artem Krivenkov 46 UNAFF 2,445m 2:02.6
175 Mike Anderson 67 GBR 2,443m 2:02.7
175 Sav rio 43 ITA 2,443m 2:02.7
177 Paulus Grobler 18 AUS 2,441m 2:02.9
178 Col Ford 50 AUS 2,440m 2:02.9
179 Marius Lunskis 36 LTU 2,432m 2:03.3
180 Max Meister 46 SUI 2,431m 2:03.4
181 Daniel Wood 47 GBR 2,429m 2:03.5
182 Rebecca Thompson 46 AUS 2,426m 2:03.6
182 Darrin Henderson 58 GBR 2,426m 2:03.6
184 Lars Holmström 55 SWE 2,424m 2:03.7
185 Paul Mannion 60 GBR 2,419m 2:04.0
186 Adrian King 54 GBR 2,413m 2:04.3
187 Julie Duboille 22 FRA 2,411m 2:04.4
188 Tobias Müller 36 GER 2,407m 2:04.6
189 Loren Leader 72 AUS 2,400m 2:05.0
189 Michael Mansfield 43 GBR 2,400m 2:05.0
191 Daniel Shapiro 36 USA 2,395m 2:05.2
192 Cheron Huskens 31 NED 2,393m 2:05.3
193 Qiyang HE 47 AUS 2,392m 2:05.4
193 Marcus Wills 58 GBR 2,392m 2:05.4
195 P K 35 IND 2,391m 2:05.4
195 Jason Newcombe 49 AUS 2,391m 2:05.4
195 Andrew Kearsey 42 GBR 2,391m 2:05.4
198 상민 한 44 KOR 2,386m 2:05.7
198 Ade Brass 60 GBR 2,386m 2:05.7
200 Jason Mulley 50 AUS 2,385m 2:05.7