Workout of the Day

« October 31, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Jeremy Parks 40 USA 2,903m 1:43.3
151 James Hart 54 GBR 2,903m 1:43.3
151 Lex Du Chateau 48 NED 2,903m 1:43.3
151 Zack Sanders 41 USA 2,903m 1:43.3
155 Michael Schwarz 41 GER 2,902m 1:43.3
156 Waldemar Piekarski 44 DEN 2,901m 1:43.4
157 Bo Laybourn 52 DEN 2,900m 1:43.4
157 alun jones 50 GBR 2,900m 1:43.4
159 daryl thomas 44 GBR 2,898m 1:43.5
159 Sean Mackesey 38 USA 2,898m 1:43.5
159 Alex Chaux 55 USA 2,898m 1:43.5
159 Manolis Stivaktakis 44 GRE 2,898m 1:43.5
159 Daniel Harrysson 24 SWE 2,898m 1:43.5
159 Michael Smith 44 USA 2,898m 1:43.5
165 Chris Spalding 42 AUS 2,897m 1:43.5
166 andrew rossiter 38 GBR 2,896m 1:43.5
167 Karl Schubert 42 AUS 2,893m 1:43.6
168 Gregg Shapiro 58 USA 2,892m 1:43.7
168 Daniel Glendinning 38 USA 2,892m 1:43.7
168 Bruce Tetrault 54 CAN 2,892m 1:43.7
171 P M 24 FRO 2,890m 1:43.8
172 Jarrett Pierce 42 USA 2,889m 1:43.8
172 Zachary Tomlinson 48 USA 2,889m 1:43.8
174 Jonas Barsø 22 DEN 2,886m 1:43.9
175 Andy Hauger 62 USA 2,885m 1:43.9
176 David Peters 53 GBR 2,884m 1:44.0
177 Jack Lange 61 FIN 2,883m 1:44.0
177 Jacky Ong 27 MAS 2,883m 1:44.0
177 Andy Wallace 46 USA 2,883m 1:44.0
177 Greg McDaniel 48 USA 2,883m 1:44.0
177 Matthew Horgan 52 USA 2,883m 1:44.0
182 Shaun Hughes 44 AUS 2,881m 1:44.1
182 Jose Manuel Setien Aguirre 71 ESP 2,881m 1:44.1
184 Dave Adams 43 USA 2,880m 1:44.1
185 Olivier Prd 39 FRA 2,879m 1:44.2
186 Brendan Downs 31 USA 2,877m 1:44.2
186 Tom Musante 65 USA 2,877m 1:44.2
188 Stephan Van duin 40 NED 2,876m 1:44.3
189 Goran Ćudina 42 CRO 2,875m 1:44.3
189 Josh Myles 29 GBR 2,875m 1:44.3
191 michele ricco 33 ITA 2,873m 1:44.4
192 Mark Veltman 39 UAE 2,872m 1:44.4
193 Cam Talbot 46 AUS 2,871m 1:44.4
193 Colin Green 26 USA 2,871m 1:44.4
193 Todd Lane 43 USA 2,871m 1:44.4
196 Rhian Thompson 44 AUS 2,870m 1:44.5
197 Ben Nadenic 54 AUS 2,869m 1:44.5
197 Russell Hall 44 GBR 2,869m 1:44.5
197 Maurizio Meliconi 30 ITA 2,869m 1:44.5
200 Jack Leger-Ryan 30 AUS 2,868m 1:44.6