Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 299 | P B | 54 | PA | USA | 2,787m | 1:47.6 | |
| 302 | David Ambrosio | 49 | Benalmádena | ESP | 2,785m | 1:47.7 | |
| 302 | Tim Bo | 29 | SUI | 2,785m | 1:47.7 | ||
| 304 | Romuald Trouvé | 51 | Vouillé | FRA | French Army | 2,783m | 1:47.7 |
| 304 | Sam Fuller | 36 | GBR | 2,783m | 1:47.7 | ||
| 306 | Florian P.-H. | 46 | GER | 2,781m | 1:47.8 | ||
| 307 | Marlo Sebti | 26 | FRA | 2,780m | 1:47.9 | ||
| 307 | Duncan McAlister | 35 | GER | 2,780m | 1:47.9 | ||
| 307 | Colten Fulcher | 35 | USA | 2,780m | 1:47.9 | ||
| 310 | TJ Collins | 58 | Crownsville, MD | USA | FIRM Fitness Centre | 2,779m | 1:47.9 |
| 310 | Jan-Erik Breidenbach | 54 | GER | 2,779m | 1:47.9 | ||
| 312 | Lauren Frischman | 19 | USA | 2,776m | 1:48.0 | ||
| 312 | Eydun Nielsen | 38 | FRO | 2,776m | 1:48.0 | ||
| 314 | Todd Roberts | 56 | Sheridan, IN | USA | 2,775m | 1:48.1 | |
| 315 | Adam Therrien | 42 | ON | CAN | 2,774m | 1:48.1 | |
| 316 | Justin Evans | 44 | USA | 2,772m | 1:48.2 | ||
| 317 | Hamish Lamont | 50 | NSW | AUS | 2,771m | 1:48.2 | |
| 318 | Cord-Friedrich von Hobe | 31 | GER | 2,770m | 1:48.3 | ||
| 318 | JB Bigger | 46 | PA | USA | 2,770m | 1:48.3 | |
| 318 | Thomas Kirchhoff | 63 | Konstanz | GER | Team Diamonds | 2,770m | 1:48.3 |
| 318 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 2,770m | 1:48.3 |
| 322 | John Gilbert | 46 | Medina, OH | USA | 2,769m | 1:48.3 | |
| 322 | Javier Carey | 54 | San Francisco, CA | USA | 2,769m | 1:48.3 | |
| 324 | Plamen Kabaivanov | 47 | GBR | Royal Chester Rowing Club | 2,768m | 1:48.3 | |
| 324 | Ivan Vanini | 49 | ITA | 2,768m | 1:48.3 | ||
| 326 | Dan Kinash | 43 | GBR | 2,766m | 1:48.4 | ||
| 327 | Eliya Elon | 32 | USA | 2,765m | 1:48.4 | ||
| 328 | Sean Erswell-Liljefelt | 49 | Älmhult | SWE | 2,764m | 1:48.5 | |
| 328 | fabio Soncin | 48 | ITA | 2,764m | 1:48.5 | ||
| 328 | Brandt Bobeldyke | 21 | USA | 2,764m | 1:48.5 | ||
| 328 | Bobby Reith | 39 | USA | 2,764m | 1:48.5 | ||
| 332 | Henning Wiehe | 53 | Frankfurt | GER | 2,763m | 1:48.5 | |
| 333 | Kim Valsøe | 38 | DEN | 2,762m | 1:48.6 | ||
| 334 | Luiz Henrique Borges | 38 | BRA | 2,761m | 1:48.6 | ||
| 335 | Steve Ott | 58 | Abbott, TX | USA | 2,760m | 1:48.6 | |
| 336 | Bjørn Burås | 54 | NOR | 2,759m | 1:48.7 | ||
| 337 | Andrzej Jędrzejowski | 35 | Warsaw | POL | Towarzystwo Wisła dla Wioślarzy | 2,757m | 1:48.8 |
| 338 | Claus Hulstrøm | 59 | DK-4060 Kirke Saaby | DEN | 2,756m | 1:48.8 | |
| 339 | Vladimir Zubenko | 30 | ITA | 2,755m | 1:48.8 | ||
| 339 | Brady Dougan | 65 | USA | 2,755m | 1:48.8 | ||
| 339 | Kenny Colsh | 51 | IRL | 2,755m | 1:48.8 | ||
| 339 | Philippe Conti | 59 | Novalaise | FRA | French National Gendarmerie | 2,755m | 1:48.8 |
| 343 | Andy Kelly | 52 | AUS | 2,754m | 1:48.9 | ||
| 343 | Ben Hiatt | 56 | NSW | AUS | 2,754m | 1:48.9 | |
| 343 | Ryan Hooks | 40 | USA | 2,754m | 1:48.9 | ||
| 343 | Jordi Guasch | 57 | ESP | 2,754m | 1:48.9 | ||
| 343 | Jeremy Johnson | 47 | USA | 2,754m | 1:48.9 | ||
| 348 | Graeme MacGregor | 62 | GBR | 2,753m | 1:48.9 | ||
| 348 | Martin Willert | 46 | GER | 2,753m | 1:48.9 | ||
| 350 | Nathan Smith | 46 | USA | 2,752m | 1:49.0 |