Workout of the Day
« October 31, 2024
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Ben Evans | 34 | GBR | 2,388m | 2:05.6 | ||
| 452 | 상민 한 | 44 | KOR | 2,386m | 2:05.7 | ||
| 452 | Ade Brass | 60 | GBR | 2,386m | 2:05.7 | ||
| 454 | Jason Mulley | 50 | VIC | AUS | 2,385m | 2:05.7 | |
| 455 | Jennifer Hart | 51 | USA | 2,380m | 2:06.0 | ||
| 456 | Thomas Nyom | 24 | USA | 2,379m | 2:06.1 | ||
| 457 | Isobel Allan | 55 | ESP | 2,376m | 2:06.2 | ||
| 458 | Darin Armbruster | 54 | USA | 2,372m | 2:06.4 | ||
| 459 | Gary Pine | 56 | Bristol | GBR | GYM MONKEE | 2,368m | 2:06.6 |
| 459 | Nathalie Biscompte | 48 | BEL | Crossfit Ambrosius | 2,368m | 2:06.6 | |
| 461 | John Midgley | 54 | GBR | 2,367m | 2:06.7 | ||
| 461 | Janell Vaughan | 63 | USA | 2,367m | 2:06.7 | ||
| 463 | Luke Rutherford | 46 | NZL | 2,365m | 2:06.8 | ||
| 463 | Jaco Huisamen | 41 | NAM | 2,365m | 2:06.8 | ||
| 465 | John Wingerter | 45 | USA | 2,364m | 2:06.9 | ||
| 466 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 2,363m | 2:06.9 |
| 467 | Lars Z | 32 | GER | 2,361m | 2:07.0 | ||
| 467 | Rita K | 50 | USA | 2,361m | 2:07.0 | ||
| 469 | Angelika Baumeister | 73 | AUS | The Diamonds (Over Sixties Erging Group) | 2,359m | 2:07.1 | |
| 470 | Angelo Cioffi | 45 | NJ | USA | 2,355m | 2:07.3 | |
| 471 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 2,354m | 2:07.4 |
| 472 | Adam Troy | 51 | AUS | 2,353m | 2:07.4 | ||
| 472 | Steve Boxall | 57 | Trumpton | GBR | 2,353m | 2:07.4 | |
| 474 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 2,351m | 2:07.6 |
| 474 | Carolyn Davoren | 49 | GBR | 2,351m | 2:07.6 | ||
| 476 | Alex Wright | 56 | GBR | 2,350m | 2:07.6 | ||
| 476 | Kristene Hirsch | 43 | USA | 2,350m | 2:07.6 | ||
| 478 | Hyunseung Lee | 43 | KOR | 2,349m | 2:07.7 | ||
| 479 | Ben Dooley | 42 | NED | 2,346m | 2:07.8 | ||
| 480 | Carlo Ciatto | 63 | USA | 2,345m | 2:07.9 | ||
| 481 | PFE S | 55 | NED | 2,343m | 2:08.0 | ||
| 482 | Debbie Monaghan | 54 | NZL | 2,342m | 2:08.0 | ||
| 483 | Janelle McCosker | 64 | AUS | 2,340m | 2:08.2 | ||
| 484 | Primrose Hero | 53 | GER | 2,338m | 2:08.3 | ||
| 485 | Robert Beamish | 48 | GBR | 2,337m | 2:08.3 | ||
| 486 | Roger Dix | 68 | Ilmer | GBR | 2,336m | 2:08.4 | |
| 486 | Hylton Haynes | 53 | USA | 2,336m | 2:08.4 | ||
| 486 | Alex Viking | 45 | FIN | 2,336m | 2:08.4 | ||
| 489 | Adam Altman | 49 | Chicago, IL | USA | 2,335m | 2:08.4 | |
| 490 | Carole Jackson | 61 | GBR | 2,334m | 2:08.5 | ||
| 490 | Sussan Belsvik | 61 | Trondheim | NOR | 2,334m | 2:08.5 | |
| 492 | Angie Kirkham | 51 | TAS | AUS | 2,333m | 2:08.5 | |
| 492 | Sabine Wunderlich | 57 | GER | 2,333m | 2:08.5 | ||
| 494 | Brandon Luquette | 44 | USA | 2,331m | 2:08.7 | ||
| 495 | Dominik Adams | 46 | GER | 2,330m | 2:08.7 | ||
| 495 | Doris Tisch | 41 | AUT | 2,330m | 2:08.7 | ||
| 495 | Ric Shurtz | 54 | USA | 2,330m | 2:08.7 | ||
| 498 | Gyeongjin Kim | 27 | KOR | 2,328m | 2:08.8 | ||
| 499 | David Fulton | 57 | GBR | 2,327m | 2:08.9 | ||
| 500 | René Chretien | 44 | FRA | 2,325m | 2:09.0 |