Workout of the Day

« October 31, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Eduard Wagner	33		GER		2,716m	1:50.4
401	Fred André	45	Vert	FRA	FRENCH INDOOR ROWERS TEAM	2,716m	1:50.4
401	Tim Blewett	49	CA	USA		2,716m	1:50.4
404	Mark Taylor	45	TAS	AUS		2,715m	1:50.4
405	Jayber Crow	35	Salt Lake City, UT	USA		2,713m	1:50.5
406	Brian Grady	58		USA		2,712m	1:50.6
406	Rob Hooijberg	60	De Purmer	NED		2,712m	1:50.6
408	Egil Belsvik	67	Trondheim	NOR		2,711m	1:50.6
408	Mike Scholl	27		GER		2,711m	1:50.6
410	Joseph Maranville	39		USA		2,710m	1:50.7
411	John Hydrick	55		USA		2,709m	1:50.7
412	Gavin Furlong	42		USA		2,707m	1:50.8
413	Pablo Massanet	54		FRA		2,706m	1:50.8
413	Jeremy Stevens	39	TX	USA		2,706m	1:50.8
415	Daniel Leffel	45		USA		2,705m	1:50.9
415	Tristan Ralph	53		GBR		2,705m	1:50.9
417	Julian Kennedy	72	Ballymena	GBR	The Diamonds (Over Sixties Erging Group)	2,703m	1:50.9
417	Michael Rutz	45	Reno, NV	USA		2,703m	1:50.9
417	Gene Lam	49		USA		2,703m	1:50.9
417	Marko Saarijärvi	49		FIN	GARAGEATHLETE	2,703m	1:50.9
421	Roy Zhang	52	CA	USA		2,702m	1:51.0
422	Paul Smith	53		AUS		2,701m	1:51.0
422	Nathan Hrobak	47	Golden Valley, MN	USA		2,701m	1:51.0
424	Aldo Delgado	35		USA	USAF Veterans	2,700m	1:51.1
424	Jhon Alejandro Benitez	24		COL		2,700m	1:51.1
426	Lee Magnusson	44		USA		2,698m	1:51.1
426	Christian Gottburg	37		GER		2,698m	1:51.1
428	Chad Sexton	48	Lawrenceville , GA	USA		2,697m	1:51.2
428	David Hicks	55		GBR		2,697m	1:51.2
428	Jon Melton	56	Santa Cruz , CA	USA		2,697m	1:51.2
431	Chris Broadbent	50	Newark	GBR		2,696m	1:51.2
431	Rob Basso	58		USA		2,696m	1:51.2
433	Ned McCoy	43		USA		2,695m	1:51.3
433	Rodrigo Arrea Steinvorth	39		CRC		2,695m	1:51.3
433	Heinrich Jansen van Vuuren	37		NAM		2,695m	1:51.3
436	Ted Grimley	23		USA		2,694m	1:51.3
436	Matthew Dilligan	50		USA		2,694m	1:51.3
438	Alberto Cattaneo	49	Tortona	ITA		2,693m	1:51.3
439	Len Osborn	68	Geelong, VIC	AUS	Team Diamonds	2,692m	1:51.4
440	Arvid Hällagård	35		SWE		2,691m	1:51.4
440	alex molinos	30		ESP		2,691m	1:51.4
440	Heath Peacock	51	Gunter, TX	USA		2,691m	1:51.4
440	Everett Roberts	36	Washington, DC	USA		2,691m	1:51.4
444	Brent Thomas	44	Champlin, MN	USA		2,690m	1:51.5
444	Marco Trevino	52		USA		2,690m	1:51.5
446	Jim Sutherland	58	Ayrshire	GBR		2,689m	1:51.5
446	Ricardo Melitão	47		POR		2,689m	1:51.5
446	Loye Willis	50		USA		2,689m	1:51.5
446	michael ohare	58		USA	Duxbury Bay Maritime School	2,689m	1:51.5
446	Steven Fulcher	38	Parkton, MD	USA		2,689m	1:51.5