Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | philipp berger | 32 | AUT | 2,816m | 1:46.5 | ||
| 252 | Cory Olson | 45 | MN | USA | 2,815m | 1:46.5 | |
| 253 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | 2,814m | 1:46.6 | |
| 254 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,813m | 1:46.6 |
| 255 | Chris McQuie | 51 | Ballarat, VIC | AUS | 2,812m | 1:46.6 | |
| 256 | Brian T Rapavy | 61 | Poulsbo | USA | The Diamonds (Over Sixties Erging Group) | 2,811m | 1:46.7 |
| 256 | Ian Murphy | 39 | Corona, CA | USA | 2,811m | 1:46.7 | |
| 258 | Alessandro Riva | 46 | Milano | ITA | 2,810m | 1:46.7 | |
| 259 | Ryan Kirkham | 45 | Dallas , TX | USA | Moody Family YMCA Rowers | 2,808m | 1:46.8 |
| 259 | Tom Phillips | 69 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,808m | 1:46.8 |
| 261 | Ryan Wood | 37 | GBR | Royal Marines | 2,806m | 1:46.9 | |
| 261 | Alex Dz | 37 | PYF | 2,806m | 1:46.9 | ||
| 263 | Mark Baybut | 46 | Aberdeen | GBR | 2,805m | 1:46.9 | |
| 263 | Alex Kollitz | 61 | OR | USA | U.S. Marines | 2,805m | 1:46.9 |
| 263 | Robert Harker | 35 | GBR | 2,805m | 1:46.9 | ||
| 266 | Rob Wager | 33 | USA | 2,804m | 1:46.9 | ||
| 266 | Denis Soares Franco | 49 | BRA | 2,804m | 1:46.9 | ||
| 268 | Guilherme Santana | 37 | AFG | 2,803m | 1:47.0 | ||
| 269 | Ben Butkus | 48 | USA | 2,802m | 1:47.0 | ||
| 270 | Jon Fletcher | 45 | USA | 2,801m | 1:47.1 | ||
| 271 | René Simon | 43 | GER | 2,800m | 1:47.1 | ||
| 272 | Massimo Guerra | 58 | ITA | 2,799m | 1:47.1 | ||
| 272 | Paul Verity | 62 | Leeds | GBR | 2,799m | 1:47.1 | |
| 272 | Sander Roosendaal | 52 | Enschede | NED | 2,799m | 1:47.1 | |
| 272 | Maxim Sobylya | 32 | Lexington, KY | USA | 2,799m | 1:47.1 | |
| 276 | Christoph Pickl | 50 | Weinitzen | AUT | 2,798m | 1:47.2 | |
| 276 | Sebastian Schraven | 41 | GER | 2,798m | 1:47.2 | ||
| 278 | Gavin Roche | 49 | GBR | 2,797m | 1:47.2 | ||
| 279 | David Newman | 62 | Guildford | GBR | The Diamonds (Over Sixties Erging Group) | 2,796m | 1:47.2 |
| 280 | Gareth Page | 67 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 2,795m | 1:47.3 |
| 280 | MICHAEL BRONEZ | 35 | USA | 2,795m | 1:47.3 | ||
| 280 | Kurt Albin | 42 | Lees Summit, MO | USA | 2,795m | 1:47.3 | |
| 280 | Peter Simons | 46 | USA | 2,795m | 1:47.3 | ||
| 284 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 2,794m | 1:47.3 | |
| 285 | Shane Purtill | 49 | IRL | 2,793m | 1:47.4 | ||
| 285 | Mark Presseau | 49 | CAN | 2,793m | 1:47.4 | ||
| 287 | Sergei Sukharev | 46 | FIN | 2,792m | 1:47.4 | ||
| 287 | Al Mason | 63 | GBR | 2,792m | 1:47.4 | ||
| 287 | Edmund Liang | 44 | RMV, CA | USA | 2,792m | 1:47.4 | |
| 290 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 2,791m | 1:47.4 | |
| 290 | Mikkel Lund Matthiesen | 33 | DEN | 2,791m | 1:47.4 | ||
| 292 | Greg Duca | 39 | NJ | USA | 2,790m | 1:47.5 | |
| 292 | jim foley | 63 | yonkers, NY | USA | 2,790m | 1:47.5 | |
| 294 | Patrick Hogan | 53 | CAN | 2,789m | 1:47.5 | ||
| 294 | Graham Healey | 40 | Cheshire | GBR | 2,789m | 1:47.5 | |
| 294 | Markus Brunsborg Markschat | 29 | DEN | 2,789m | 1:47.5 | ||
| 294 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 2,789m | 1:47.5 |
| 298 | David Hidalgo | 44 | Sevilla | ESP | 2,788m | 1:47.6 | |
| 299 | Darel Macdonald | 37 | GBR | 2,787m | 1:47.6 | ||
| 299 | 長岡 儀男 | 53 | JPN | 2,787m | 1:47.6 |