Workout of the Day
« October 31, 2024
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | P K | 35 | IND | 2,391m | 2:05.4 | ||
| 551 | Jason Newcombe | 49 | AUS | 2,391m | 2:05.4 | ||
| 551 | Andrew Kearsey | 42 | Boroughbridge | GBR | 2,391m | 2:05.4 | |
| 551 | H Barhorst | 43 | USA | 2,391m | 2:05.4 | ||
| 555 | Juan Aguilar | 54 | USA | 2,389m | 2:05.5 | ||
| 555 | Daniel Stiller | 59 | USA | 2,389m | 2:05.5 | ||
| 557 | Ben Evans | 34 | GBR | 2,388m | 2:05.6 | ||
| 558 | 상민 한 | 44 | KOR | 2,386m | 2:05.7 | ||
| 558 | Ade Brass | 60 | GBR | 2,386m | 2:05.7 | ||
| 560 | Jason Mulley | 50 | VIC | AUS | 2,385m | 2:05.7 | |
| 561 | Jennifer Hart | 51 | USA | 2,380m | 2:06.0 | ||
| 562 | Thomas Nyom | 24 | USA | 2,379m | 2:06.1 | ||
| 563 | Isobel Allan | 55 | ESP | 2,376m | 2:06.2 | ||
| 564 | Darin Armbruster | 54 | USA | 2,372m | 2:06.4 | ||
| 565 | Jennifer Daniel | 53 | USA | 2,370m | 2:06.5 | ||
| 566 | Gary Pine | 56 | Bristol | GBR | GYM MONKEE | 2,368m | 2:06.6 |
| 566 | Nathalie Biscompte | 48 | BEL | Crossfit Ambrosius | 2,368m | 2:06.6 | |
| 568 | John Midgley | 54 | GBR | 2,367m | 2:06.7 | ||
| 568 | Janell Vaughan | 63 | USA | 2,367m | 2:06.7 | ||
| 570 | Luke Rutherford | 46 | NZL | 2,365m | 2:06.8 | ||
| 570 | Jaco Huisamen | 41 | NAM | 2,365m | 2:06.8 | ||
| 570 | Clayton Story | 42 | USA | 2,365m | 2:06.8 | ||
| 573 | John Wingerter | 45 | USA | 2,364m | 2:06.9 | ||
| 574 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 2,363m | 2:06.9 |
| 575 | Lars Z | 32 | GER | 2,361m | 2:07.0 | ||
| 575 | Rita K | 50 | USA | 2,361m | 2:07.0 | ||
| 577 | Angelika Baumeister | 73 | AUS | The Diamonds (Over Sixties Erging Group) | 2,359m | 2:07.1 | |
| 578 | Angelo Cioffi | 45 | NJ | USA | 2,355m | 2:07.3 | |
| 579 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 2,354m | 2:07.4 |
| 580 | Adam Troy | 51 | AUS | 2,353m | 2:07.4 | ||
| 580 | Steve Boxall | 57 | Trumpton | GBR | 2,353m | 2:07.4 | |
| 580 | Chris Freimund | 32 | USA | 2,353m | 2:07.4 | ||
| 583 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 2,351m | 2:07.6 |
| 583 | Carolyn Davoren | 49 | GBR | 2,351m | 2:07.6 | ||
| 585 | Alex Wright | 56 | GBR | 2,350m | 2:07.6 | ||
| 585 | Kristene Hirsch | 43 | USA | 2,350m | 2:07.6 | ||
| 587 | Hyunseung Lee | 43 | KOR | 2,349m | 2:07.7 | ||
| 588 | Ben Dooley | 42 | NED | 2,346m | 2:07.8 | ||
| 588 | Becky Cooper | 36 | USA | 2,346m | 2:07.8 | ||
| 590 | Carlo Ciatto | 63 | USA | 2,345m | 2:07.9 | ||
| 591 | PFE S | 55 | NED | 2,343m | 2:08.0 | ||
| 592 | Debbie Monaghan | 54 | NZL | 2,342m | 2:08.0 | ||
| 592 | Gregory Oldt | 65 | Grosse Ile, MI | USA | 2,342m | 2:08.0 | |
| 594 | Janelle McCosker | 64 | AUS | 2,340m | 2:08.2 | ||
| 595 | Primrose Hero | 53 | GER | 2,338m | 2:08.3 | ||
| 596 | Robert Beamish | 48 | GBR | 2,337m | 2:08.3 | ||
| 597 | Roger Dix | 68 | Ilmer | GBR | 2,336m | 2:08.4 | |
| 597 | Hylton Haynes | 53 | USA | 2,336m | 2:08.4 | ||
| 597 | Alex Viking | 45 | FIN | 2,336m | 2:08.4 | ||
| 600 | Adam Altman | 49 | Chicago, IL | USA | 2,335m | 2:08.4 |