Workout of the Day

« October 31, 2024

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 P K 35 IND 2,391m 2:05.4
551 Jason Newcombe 49 AUS 2,391m 2:05.4
551 Andrew Kearsey 42 GBR 2,391m 2:05.4
551 H Barhorst 43 USA 2,391m 2:05.4
555 Juan Aguilar 54 USA 2,389m 2:05.5
555 Daniel Stiller 59 USA 2,389m 2:05.5
557 Ben Evans 34 GBR 2,388m 2:05.6
558 상민 한 44 KOR 2,386m 2:05.7
558 Ade Brass 60 GBR 2,386m 2:05.7
560 Jason Mulley 50 AUS 2,385m 2:05.7
561 Jennifer Hart 51 USA 2,380m 2:06.0
562 Thomas Nyom 24 USA 2,379m 2:06.1
563 Isobel Allan 55 ESP 2,376m 2:06.2
564 Darin Armbruster 54 USA 2,372m 2:06.4
565 Jennifer Daniel 53 USA 2,370m 2:06.5
566 Gary Pine 56 GBR 2,368m 2:06.6
566 Nathalie Biscompte 48 BEL 2,368m 2:06.6
568 John Midgley 54 GBR 2,367m 2:06.7
568 Janell Vaughan 63 USA 2,367m 2:06.7
570 Luke Rutherford 46 NZL 2,365m 2:06.8
570 Jaco Huisamen 41 NAM 2,365m 2:06.8
570 Clayton Story 42 USA 2,365m 2:06.8
573 John Wingerter 45 USA 2,364m 2:06.9
574 Gary Miller 61 USA 2,363m 2:06.9
575 Lars Z 32 GER 2,361m 2:07.0
575 Rita K 50 USA 2,361m 2:07.0
577 Angelika Baumeister 73 AUS 2,359m 2:07.1
578 Angelo Cioffi 45 USA 2,355m 2:07.3
579 Shawn Lauer 49 USA 2,354m 2:07.4
580 Adam Troy 51 AUS 2,353m 2:07.4
580 Steve Boxall 57 GBR 2,353m 2:07.4
580 Chris Freimund 32 USA 2,353m 2:07.4
583 Tag keun Lee 43 KOR 2,351m 2:07.6
583 Carolyn Davoren 49 GBR 2,351m 2:07.6
585 Alex Wright 56 GBR 2,350m 2:07.6
585 Kristene Hirsch 43 USA 2,350m 2:07.6
587 Hyunseung Lee 43 KOR 2,349m 2:07.7
588 Ben Dooley 42 NED 2,346m 2:07.8
588 Becky Cooper 36 USA 2,346m 2:07.8
590 Carlo Ciatto 63 USA 2,345m 2:07.9
591 PFE S 55 NED 2,343m 2:08.0
592 Debbie Monaghan 54 NZL 2,342m 2:08.0
592 Gregory Oldt 65 USA 2,342m 2:08.0
594 Janelle McCosker 64 AUS 2,340m 2:08.2
595 Primrose Hero 53 GER 2,338m 2:08.3
596 Robert Beamish 48 GBR 2,337m 2:08.3
597 Roger Dix 68 GBR 2,336m 2:08.4
597 Hylton Haynes 53 USA 2,336m 2:08.4
597 Alex Viking 45 FIN 2,336m 2:08.4
600 Adam Altman 49 USA 2,335m 2:08.4