Workout of the Day

« October 31, 2024

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
699 James Knott 56 GBR 2,225m 2:14.8
699 David Enochs 75 USA 2,225m 2:14.8
703 Christian Cnyrim 46 GER 2,224m 2:14.8
704 Jan Hedegaard 59 DEN 2,223m 2:14.9
705 Jeff Thomas 62 GBR 2,219m 2:15.1
706 Silu Mla 33 NED 2,218m 2:15.2
707 J Jacks 44 USA 2,217m 2:15.3
708 Henry Bulteel 44 NED 2,209m 2:15.8
708 miyeon lee 26 KOR 2,209m 2:15.8
710 matthew gaynor 65 USA 2,206m 2:15.9
711 Sarah Gregory 37 USA 2,205m 2:16.0
712 Iman Mokaddem 37 ALG 2,203m 2:16.1
713 Antonio Gutierrez 36 AUS 2,198m 2:16.4
713 Felicitas Bayer 60 GER 2,198m 2:16.4
713 Tony Banks 63 USA 2,198m 2:16.4
716 TB :) 46 GBR 2,197m 2:16.5
717 jinseo Park 39 KOR 2,195m 2:16.6
717 Harry Lim 46 USA 2,195m 2:16.6
717 Billie Rock 57 USA 2,195m 2:16.6
720 hyerim mok 35 KOR 2,192m 2:16.8
721 Sven Bengelsdorff 51 GER 2,190m 2:16.9
722 Anna-Liisa Riedmiller-Schraven 38 GER 2,189m 2:17.0
722 Chris Schuer 54 USA 2,189m 2:17.0
724 Steve Caputo 60 USA 2,187m 2:17.1
725 Johann Forsthofer 66 AUT 2,186m 2:17.2
725 Susanna Roughton 60 GBR 2,186m 2:17.2
725 Sascha Brückner 45 GER 2,186m 2:17.2
728 Symeon Mourounakis 25 GRE 2,184m 2:17.3
729 Svend Aage Nielsen 78 DEN 2,183m 2:17.4
729 Graham Turner 57 GBR 2,183m 2:17.4
731 Whiskey Fox 43 AUS 2,176m 2:17.8
732 Chris Dasse 47 USA 2,171m 2:18.1
733 Todd Brockman 68 USA 2,170m 2:18.2
734 art kleimer 82 USA 2,168m 2:18.3
735 Helen Price 58 SUI 2,167m 2:18.4
736 Peter Gackenheimer 49 GER 2,166m 2:18.5
736 Kenrick Smith 70 USA 2,166m 2:18.5
738 Jessie Guo 35 CHN 2,165m 2:18.5
738 Konstantinos Galiasos 66 GRE 2,165m 2:18.5
738 Nathan Swanson 41 USA 2,165m 2:18.5
741 Miguel Plazas 47 CHN 2,164m 2:18.6
741 Andrew Tang 24 USA 2,164m 2:18.6
743 Marianne Cinquini 70 USA 2,163m 2:18.6
744 Jacq Wills 54 AUS 2,162m 2:18.7
745 빠 김 42 KOR 2,161m 2:18.8
746 Lizzie Leen 42 USA 2,158m 2:19.0
747 francesco fiondella 52 USA 2,157m 2:19.0
748 Erik Loland 59 DEN 2,155m 2:19.2
748 Michelle How 30 AUS 2,155m 2:19.2
750 Katie Buchanan 41 GBR 2,154m 2:19.2