Workout of the Day

« October 31, 2024

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
750	Hylton Haynes	53		USA		2,336m	2:08.4
750	Alex Viking	45		FIN		2,336m	2:08.4
753	Adam Altman	49	Chicago, IL	USA		2,335m	2:08.4
753	Mike Troike	65		USA		2,335m	2:08.4
755	Carole Jackson	61		GBR		2,334m	2:08.5
755	Sussan Belsvik	61	Trondheim	NOR		2,334m	2:08.5
757	Angie Kirkham	51	TAS	AUS		2,333m	2:08.5
757	Sabine Wunderlich	57		GER		2,333m	2:08.5
759	Brandon Luquette	44		USA		2,331m	2:08.7
760	Dominik Adams	46		GER		2,330m	2:08.7
760	Doris Tisch	41		AUT		2,330m	2:08.7
760	Ric Shurtz	54		USA		2,330m	2:08.7
763	Gyeongjin Kim	27		KOR		2,328m	2:08.8
764	David Fulton	57		GBR		2,327m	2:08.9
765	René Chretien	44		FRA		2,325m	2:09.0
766	Toni Muff	60		SUI		2,324m	2:09.0
767	Jeff Petro	60	OH	USA	The Diamonds (Over Sixties Erging Group)	2,323m	2:09.1
767	Grant Bluestein	45		USA		2,323m	2:09.1
769	승민 백	32		KOR		2,322m	2:09.1
770	Todd Hagler	34		USA		2,321m	2:09.2
770	Yo Van Heese	55		NED		2,321m	2:09.2
772	Julius Lehmann-Richter	42		GER		2,320m	2:09.3
772	Jácint Izsák	50	Tatabánya	HUN		2,320m	2:09.3
774	Erin Pegg	36		CAN		2,319m	2:09.3
774	Jody Gaffney	64	Woodbury, MN	USA	The Diamonds (Over Sixties Erging Group)	2,319m	2:09.3
776	Oane Huisman	65	Marsum	NED		2,317m	2:09.4
777	sebastian maniak	40	Georgetown, ON	CAN		2,316m	2:09.5
777	Connie Vandenbroele	41		BEL		2,316m	2:09.5
779	Carissa Demore	38	MA	USA		2,315m	2:09.5
779	Ryan Corken	39		USA		2,315m	2:09.5
781	Esther H.	45		GER		2,314m	2:09.6
781	JP Feeney	43		USA		2,314m	2:09.6
783	Hugh Hyosung Ahn	38	Seoul	KOR		2,312m	2:09.7
784	Nat Miller	41		USA		2,311m	2:09.8
785	정혜 이	36		KOR		2,310m	2:09.8
786	Jim McLaughlin	69	PV, NY	USA	The Diamonds (Over Sixties Erging Group)	2,307m	2:10.0
787	Kirk Paff	49	Dumfries, VA	USA		2,306m	2:10.0
788	Larry Blake	74		USA	The Diamonds (Over Sixties Erging Group)	2,305m	2:10.1
789	William Westerman	56	Huddersfield	GBR		2,302m	2:10.3
789	Shane Smallwood	33		USA		2,302m	2:10.3
791	주미 박	29		KOR		2,301m	2:10.3
792	Pilar Chiodo	63	Double Horn, TX	USA		2,299m	2:10.4
793	Nick Wilde	61		AUS		2,298m	2:10.5
793	Marie Holmes	55		USA		2,298m	2:10.5
793	Marcel Stöckli	60		SUI		2,298m	2:10.5
796	Michael Wartenbee	57	Currituck, NC	USA		2,297m	2:10.6
796	Rachel Curtis	42	TX	USA		2,297m	2:10.6
798	Slawomir Sokolowski	60		POL		2,294m	2:10.7
798	Kristiyan Ivanov	33		BUL		2,294m	2:10.7
800	Juergen Schneider	50		GER		2,292m	2:10.8