Workout of the Day
« November 22, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Hilary Springate | 66 | Cochrane, AB | CAN | 14:42.8 | 2:27.1 | |
| 102 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 14:45.7 | 2:27.6 | |
| 103 | Patrick Dowd | 56 | Pittsburgh, PA | USA | 14:48.2 | 2:28.0 | |
| 104 | Kelly Hill | 47 | GBR | 14:52.8 | 2:28.8 | ||
| 105 | Sicco van Steenwijk | 63 | Zeist | NED | 14:54.0 | 2:29.0 | |
| 106 | Tanittha Sutjaritvorakul | 39 | GBR | 14:57.2 | 2:29.5 | ||
| 107 | Lance Webster | 59 | USA | 14:57.5 | 2:29.5 | ||
| 108 | Xavier Sommer | 39 | FRA | 14:59.6 | 2:29.9 | ||
| 109 | Sergio Gil | 50 | Barcelona | ESP | 15:01.6 | 2:30.2 | |
| 110 | Rita Schmidt | 46 | SUI | 15:13.1 | 2:32.1 | ||
| 111 | Michael Burman | 56 | MT | USA | 15:28.2 | 2:34.7 | |
| 112 | Sondre Wang | 24 | NOR | 15:41.0 | 2:36.8 | ||
| 113 | Jantine van der Lee | 63 | NED | 15:57.6 | 2:39.6 | ||
| 114 | Gary Kingsbury | 57 | GBR | 16:18.0 | 2:43.0 | ||
| 115 | Darius Potts | 56 | IA | USA | 16:29.0 | 2:44.8 | |
| 116 | Amanda-Jo Duffin | 60 | GBR | 16:52.9 | 2:48.8 | ||
| 117 | Jonathan Arnow | 68 | NV | USA | 16:59.4 | 2:49.9 | |
| 118 | Eddy Merckx | 58 | BEL | 17:25.4 | 2:54.2 | ||
| 119 | jeff barker | 57 | Swindon | GBR | Red Line Rowers | 18:06.6 | 3:01.1 |
| 120 | Linda Wetzel | 61 | USA | 18:23.4 | 3:03.9 | ||
| 121 | Huang-Ren Ke | 34 | TPE | 18:44.5 | 3:07.4 | ||
| 122 | Stephen Dominic | 69 | Oro Valley, AZ | USA | 19:01.5 | 3:10.2 | |
| 123 | Michelle Brenner | 55 | USA | 19:05.1 | 3:10.8 | ||
| 124 | Sarah Marin-cudraz | 50 | FRA | 19:15.1 | 3:12.5 | ||
| 125 | Annie Dominic | 74 | USA | 23:43.9 | 3:57.3 |