Workout of the Day

« December 4, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Thomas Walther	45		GER		30:24.7	1:54.0
102	John Miskimmin	42		USA		30:24.9	1:54.0
103	Phillip Hofmann	33	ND	USA		30:25.5	1:54.0
104	Mathieu Lastapis	39	Utrecht, NL	FRA	Aviron sétois	30:25.6	1:54.1
105	Justin Evans	44		USA		30:26.0	1:54.1
106	David Jesser	50	Boston, MA	USA		30:26.3	1:54.1
107	Silvio Liebchen	49		GER		30:30.5	1:54.4
108	Jon Fletcher	45		USA		30:30.9	1:54.4
108	Luca De lorenzo	53	FORMELLO (ROMA)	ITA		30:30.9	1:54.4
110	Dan Hall	37		GBR	Royal Navy (UK)	30:31.2	1:54.4
111	Wouter Sluis-Thiescheffer	51		NED	Oud Gyas	30:31.7	1:54.4
112	daryl thomas	44	Stirling	GBR	Darkhorse Rowing	30:32.5	1:54.5
113	Alan Baker	48	Bentonville, AR	USA		30:32.9	1:54.5
114	Don Pavinski	53	PA	USA		30:33.1	1:54.5
115	Gareth Page	67	Chepstow	GBR	The Diamonds (Over Sixties Erging Group)	30:33.9	1:54.6
116	Daniel Nilsson	37		SWE		30:34.5	1:54.6
117	Steven Bishop	43		AUS		30:36.0	1:54.7
118	Ricky Redus	31		USA		30:36.6	1:54.7
119	Ned McCoy	43		USA		30:38.9	1:54.9
120	Claire North	40		GBR		30:41.5	1:55.0
121	Joseph Overocker	48	NC	USA		30:42.8	1:55.1
122	Daniel Shay	52	Brandon, FL	USA		30:43.0	1:55.1
123	Stian Raunehaug	40		NOR		30:44.5	1:55.2
124	Magnus Nyman	52	Uppsala	SWE		30:44.6	1:55.2
125	Tim Ward	46		GBR		30:46.9	1:55.4
126	Grant Johnson	25		USA		30:47.5	1:55.4
127	Dario Zanfini	30		ITA		30:48.2	1:55.5
128	Jose Manuel Setien Aguirre	71	Muskiz	ESP		30:48.5	1:55.5
129	Ryan Martino	46	CO	USA		30:48.6	1:55.5
130	Goran Špoljarić	59	Gospić	CRO		30:49.0	1:55.5
130	David Johnson	60		GBR		30:49.0	1:55.5
132	John Heffernan	42		GBR		30:50.2	1:55.6
132	Andy Heyes	45	Rotherham	GBR		30:50.2	1:55.6
134	René Simon	43		GER		30:51.3	1:55.7
135	Philippe Nous	61		FRA		30:52.1	1:55.7
136	Christopher Hamilton	41		GBR		30:53.4	1:55.8
137	Tim Brecht	30		GBR		30:54.0	1:55.8
138	Ben Siffleet	37		NZL		30:54.9	1:55.9
139	Richard Chappell	41		USA	U.S. Navy	30:55.2	1:55.9
140	Thomas Stritch	35		IRL		30:55.6	1:55.9
141	Neill Clements	43		GBR		30:56.5	1:56.0
142	Rich Young	46		GBR		30:56.6	1:56.0
143	J Etele	49		CAN		30:57.6	1:56.1
144	John Sweeney	46	Cambridge, MA	USA		30:58.1	1:56.1
145	Cedric Hardy	43	Bordeaux	FRA		30:58.5	1:56.1
146	Roland Erhart	42		AUT		30:58.6	1:56.1
147	Paul Robson	48		CAN		30:58.9	1:56.1
148	Hank Vedder	61	Osgoode, ON	CAN		30:59.0	1:56.1
149	Aron Wisniewski	31	Wejherowo	POL		31:01.0	1:56.3
150	John Ferguson	41		GBR		31:01.1	1:56.3