Workout of the Day
« December 11, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | Mason Balzer | 15 | CAN | 14:23.3 | 2:03.3 | ||
| 52 | Justin Fraticelli | 37 | USA | 14:24.6 | 2:03.5 | ||
| 53 | Tom Albert | 67 | Ballwin, MO | USA | St. Louis Rowing Club | 14:25.0 | 2:03.5 |
| 54 | Antonin Bonnafé | 29 | FRA | 14:28.6 | 2:04.0 | ||
| 55 | Julien Drancourt | 46 | Potelle | FRA | 14:30.8 | 2:04.4 | |
| 56 | toni nove | 56 | Cat | AND | 14:31.8 | 2:04.5 | |
| 57 | Dana Campbell | 45 | USA | Torque Fitness | 14:34.0 | 2:04.8 | |
| 58 | Elís Hólm Þórðarson | 41 | ISL | 14:34.7 | 2:04.9 | ||
| 59 | Mark Gendall | 52 | GBR | 14:39.7 | 2:05.6 | ||
| 60 | Mark Meadows | 62 | USA | Torque Fitness | 14:41.4 | 2:05.9 | |
| 61 | Oliver Laughton | 30 | GBR | 14:44.8 | 2:06.4 | ||
| 62 | Tim French | 35 | USA | 14:46.7 | 2:06.6 | ||
| 63 | Curt Beatty | 48 | USA | Torque Fitness | 14:48.6 | 2:06.9 | |
| 64 | Ruud van Swieten | 67 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 14:48.7 | 2:06.9 |
| 65 | Maier Reinhard | 56 | Hittisau | AUT | 14:49.9 | 2:07.1 | |
| 66 | Craig DeMattia | 51 | USA | 14:54.6 | 2:07.8 | ||
| 67 | Mette Mathiasen | 48 | DEN | 15:01.5 | 2:08.7 | ||
| 68 | Bruce Kukowski | 36 | USA | U.S. Army | 15:01.9 | 2:08.8 | |
| 69 | Colin King | 33 | USA | 15:02.3 | 2:08.9 | ||
| 70 | martin froschauer | 47 | GER | 15:07.3 | 2:09.6 | ||
| 71 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 15:18.6 | 2:11.2 |
| 72 | Juli Brüning | 27 | AUT | 15:18.7 | 2:11.2 | ||
| 73 | Michel Aubry | 69 | St germain sur avre | FRA | 15:20.6 | 2:11.5 | |
| 74 | Cees Verhoef | 64 | Nijmegen | NED | Olympos Sports Centre | 15:24.4 | 2:12.0 |
| 75 | Simon LEE | 38 | KOR | 15:25.4 | 2:12.2 | ||
| 76 | Thure Persson | 65 | SWE | 15:25.5 | 2:12.2 | ||
| 77 | Daniel Harris | 67 | Blairsville, GA | USA | 15:31.5 | 2:13.0 | |
| 78 | Leon Adegeest | 58 | NED | 15:34.8 | 2:13.5 | ||
| 79 | Dave Reid | 60 | Windsor, ON | CAN | 15:36.2 | 2:13.7 | |
| 80 | Pete Halvordson | 67 | Mystic, CT | USA | 15:37.8 | 2:13.9 | |
| 81 | Hannah OBrien | 36 | SWE | 15:38.2 | 2:14.0 | ||
| 82 | Nate chenenko | 38 | USA | 15:40.6 | 2:14.3 | ||
| 83 | Jimmie Lövendahl | 41 | SWE | 15:40.8 | 2:14.4 | ||
| 84 | Delphine Pasquer | 35 | FRA | 15:46.1 | 2:15.1 | ||
| 85 | Brett Rush | 56 | Columbus , OH | USA | 15:49.2 | 2:15.6 | |
| 86 | James Barnes | 40 | USA | 15:49.3 | 2:15.6 | ||
| 87 | T.E. Weeks | 56 | USA | 15:54.5 | 2:16.3 | ||
| 88 | Ashley Ladd | 35 | USA | 15:55.0 | 2:16.4 | ||
| 89 | Hippolyte Picard | 27 | FRA | 15:56.4 | 2:16.6 | ||
| 90 | Bernard Gardet | 52 | FRA | 15:59.3 | 2:17.0 | ||
| 91 | Kathryn Gibson | 48 | Salt Lake City | USA | 16:08.4 | 2:18.3 | |
| 92 | Jean Luijten | 78 | Maastricht | NED | 16:09.0 | 2:18.4 | |
| 93 | Quentin Speight | 41 | USA | 16:11.1 | 2:18.7 | ||
| 94 | Sabine Olivier | 33 | FRA | 16:23.1 | 2:20.4 | ||
| 95 | Geir Ytrehus | 46 | NOR | 16:23.5 | 2:20.5 | ||
| 96 | Scott Rush | 54 | Coral Springs, FL | USA | 16:26.1 | 2:20.8 | |
| 97 | Adrian Cardona Ruiz | 31 | Seville | ESP | 16:33.6 | 2:21.9 | |
| 97 | Nancy Anselmin | 49 | USA | 16:33.6 | 2:21.9 | ||
| 99 | Dorian Paumard | 24 | FRA | 16:34.6 | 2:22.0 | ||
| 100 | Marlon Marc | 15 | FRA | 16:36.4 | 2:22.3 |