Workout of the Day

« February 7, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
799 Marjanka Bakker 48 NED 17:26.0 2:10.7
802 Edith Stok 55 NED 17:26.4 2:10.8
803 Sorin Stratulat 53 FRA 17:26.5 2:10.8
804 Jones Jones 56 USA 17:27.0 2:10.8
805 Luther Sandberg 26 AUS 17:27.1 2:10.8
806 Patrick Skydsgaard 34 DEN 17:27.2 2:10.9
807 randall lisy 49 USA 17:27.3 2:10.9
807 Steven L 35 USA 17:27.3 2:10.9
809 Derek Parkin 47 CAN 17:27.4 2:10.9
810 Douglas Colie 38 USA 17:28.0 2:11.0
811 Johann Lengert 58 GER 17:28.1 2:11.0
812 Matt Roseland 45 USA 17:28.2 2:11.0
813 Bethany Van Kesteren 42 CAN 17:28.6 2:11.0
814 Scott Langille 36 CAN 17:28.7 2:11.0
815 Richard Lowe 58 AUS 17:28.8 2:11.1
815 Alexander Soukhanov 55 USA 17:28.8 2:11.1
817 Kyle Fields 37 USA 17:29.1 2:11.1
818 Uriel Ramirez 20 USA 17:29.6 2:11.2
819 Marius Lunskis 36 LTU 17:29.7 2:11.2
820 Tom Goodman 42 GBR 17:30.0 2:11.2
821 Bart van den Heuvel 55 NED 17:30.1 2:11.2
822 Patrick Monkelban 50 USA 17:30.2 2:11.2
823 Tanner Palmer 31 USA 17:30.5 2:11.3
824 Daniel Freier 35 GER 17:31.7 2:11.4
825 Tj McCollum 57 USA 17:31.9 2:11.4
826 Emma Wertheimer 27 USA 17:32.2 2:11.5
827 Bartholomew Solazzo 65 USA 17:32.5 2:11.5
827 Serena Peruzzo 38 CAN 17:32.5 2:11.5
829 Brian Love 49 USA 17:32.8 2:11.6
830 Liam Barber 17 USA 17:33.5 2:11.6
831 건우 김 46 KOR 17:33.6 2:11.7
832 Drew Frederick 36 USA 17:33.8 2:11.7
833 Piotr Lipiński 42 POL 17:34.2 2:11.7
834 Ryan Hicks 27 USA 17:34.3 2:11.7
835 Marjan Gjoni 50 USA 17:34.4 2:11.8
835 Nathan Anderson 44 USA 17:34.4 2:11.8
837 Alexandre Ouellet 34 CAN 17:34.5 2:11.8
838 Luc LINGELSER 73 FRA 17:35.0 2:11.8
838 Simon Ggn 38 FRA 17:35.0 2:11.8
838 ELODIE MARTIN 41 FRA 17:35.0 2:11.8
841 Jeffrey Gross 54 USA 17:35.2 2:11.9
842 John Dowley - AUS 17:35.3 2:11.9
843 盒盒 盒 37 CHN 17:35.4 2:11.9
844 Lorenzo Jauneau 40 FRA 17:35.5 2:11.9
845 Silke Brittain 56 GBR 17:35.8 2:11.9
846 Kirsten Crawford 24 USA 17:36.0 2:12.0
847 Mathew Brown 45 GBR 17:36.9 2:12.1
848 Brad Fontenot 43 USA 17:37.0 2:12.1
849 Arnfinnur Helmsdal 54 FRO 17:37.9 2:12.2
850 Luca Libanore 43 ITA 17:38.1 2:12.2