Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Sally Watson | 51 | CAN | 29:14.1 | 3:39.2 | ||
| 1752 | Kay Papandrew | 72 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 29:30.9 | 3:41.3 |
| 1753 | Wendy Ho | 55 | USA | 29:37.6 | 3:42.2 | ||
| 1754 | Don Bell | 44 | USA | 29:37.9 | 3:42.2 | ||
| 1755 | Dan Murphy | 64 | Antioch, CA | USA | 29:42.8 | 3:42.8 | |
| 1756 | Cynthia Roberts | 73 | NY | USA | The Diamonds (Over Sixties Erging Group) | 30:18.6 | 3:47.3 |
| 1757 | Nikki Reynolds | 72 | USA | 31:18.6 | 3:54.8 | ||
| 1758 | Brooksie Slaughter | 57 | WESTON, CO | USA | 34:50.5 | 4:21.3 | |
| 1759 | Steve Caputo | 61 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 36:31.5 | 4:33.9 |
| 1760 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 36:58.5 | 4:37.3 |
| 1761 | Faiq Siddiqui | 55 | RSA | 38:23.3 | 4:47.9 |