Workout of the Day

« February 7, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1 Joe M 40 GBR 11:13.7 1:52.2
2 Piotr Łojszczyk 51 POL 13:13.7 1:39.2
3 Maxime Brasseur 31 FRA 13:16.5 1:39.5
4 Ehsan Dana 42 USA 13:18.6 1:39.8
5 Nicholas Pryszlak 45 USA 13:27.2 1:40.9
6 Michael Bissmeyer 46 USA 13:39.0 1:42.3
7 Bertie Paradise 39 GBR 13:40.8 1:42.6
8 Piotr Laskowski 53 POL 13:45.1 1:43.1
9 Ole Kristian Karlsen 60 NOR 13:48.6 1:43.5
10 Tor-Helge Lyngvær 37 NOR 13:48.7 1:43.5
11 Sebastian Danko 45 SVK 13:50.1 1:43.7
12 Mon Jef Peeters 43 CAN 13:52.6 1:44.0
13 Neil Potter 55 GBR 13:55.6 1:44.4
14 Jackson Price 39 AUS 13:56.3 1:44.5
15 Ben Eckhart 51 USA 13:57.2 1:44.6
16 Guido Brêda 36 BRA 14:00.7 1:45.0
17 Samuel Hodgson 36 GBR 14:00.8 1:45.1
18 Kristoffer Le Guillois 30 FRA 14:01.4 1:45.1
19 Sam Barnett 45 GBR 14:01.8 1:45.2
20 Christian Slagter 40 NED 14:02.1 1:45.2
21 Bérenger Lahouste 38 FRA 14:05.0 1:45.6
22 David Ferris 41 GBR 14:05.2 1:45.6
23 Sean Campbell 47 USA 14:08.0 1:46.0
24 Mark Vigild 32 DEN 14:10.6 1:46.3
25 Luke Allen 22 AUS 14:11.1 1:46.3
26 Vincent Guy Shepherd 36 AUS 14:11.8 1:46.4
27 Christophe Dormenval 35 GBR 14:12.4 1:46.5
28 Nicolas Lopez 27 FRA 14:14.8 1:46.8
29 Ian McKee 40 GBR 14:15.4 1:46.9
30 Ngou Teng Wu 47 MAC 14:16.6 1:47.0
31 Daniel Shay 52 USA 14:17.0 1:47.1
32 Jim Dvorsky 41 USA 14:17.4 1:47.1
33 Keith Darby 49 GBR 14:18.2 1:47.2
34 Philip Dekkers 49 NED 14:18.3 1:47.2
35 Hamish Marsden 39 GBR 14:18.5 1:47.3
36 Ståle Leiren 49 NOR 14:19.0 1:47.3
37 Zach Payne 35 USA 14:19.1 1:47.3
38 Reed Doughty 42 USA 14:19.9 1:47.4
38 Tyler Sperry 51 USA 14:19.9 1:47.4
40 Harald Bönner 21 SWE 14:20.4 1:47.5
41 Gruffalo Crumble 36 USA 14:21.9 1:47.7
42 Léonard Van Voorthuysen 41 FRA 14:22.3 1:47.7
43 Dan Burling 30 GBR 14:22.7 1:47.8
44 P Kelly 41 GBR 14:22.9 1:47.8
44 Zack Sanders 41 USA 14:22.9 1:47.8
46 François xavier Maviel 39 FRA 14:23.4 1:47.9
47 Stephen Hood 39 USA 14:24.7 1:48.0
48 JB Mitchell 60 USA 14:25.2 1:48.1
49 Sean Slocum 53 USA 14:25.3 1:48.1
50 Matt Pawlowski 45 USA 14:26.3 1:48.2