Workout of the Day

« February 7, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
201 Peter Hupke 53 GER 15:27.1 1:55.8
202 Attila Dantesz 55 HUN 15:27.6 1:55.9
203 Robert Bakker 60 NED 15:28.1 1:56.0
204 Kevin Harte 37 IRL 15:28.4 1:56.0
205 David Abularach 34 GUA 15:28.7 1:56.0
206 Rafael Ferreira 55 POR 15:29.1 1:56.1
207 Craig Paulsen 54 USA 15:29.6 1:56.2
208 Oscar Wurdinger 45 USA 15:29.9 1:56.2
209 Gaizka Basterra 40 ESP 15:30.0 1:56.2
210 Martin Panitz 39 GER 15:30.3 1:56.2
211 Brian McDonald 49 USA 15:30.4 1:56.3
212 Chuck Mattis 53 USA 15:31.0 1:56.3
213 Paul Flack 68 USA 15:31.2 1:56.4
214 Lee Kucera 38 CAN 15:31.4 1:56.4
215 Ryan Applegate 55 USA 15:31.5 1:56.4
215 Robert Love 51 USA 15:31.5 1:56.4
217 Giovanni Sannino 41 ITA 15:31.6 1:56.4
218 Ben Taylor 47 USA 15:31.8 1:56.4
219 John Hoskins 60 USA 15:32.1 1:56.5
220 Keith Donovan 44 USA 15:32.5 1:56.5
221 Trent Stevens 42 USA 15:32.6 1:56.5
222 Mats Ceder 60 FIN 15:32.7 1:56.5
223 Humphrey Hodgson 36 GBR 15:32.9 1:56.6
224 Philipp Hendricks 35 GER 15:33.0 1:56.6
225 Reece Ellery-Masson 26 GBR 15:33.1 1:56.6
226 Andreas K. 37 GER 15:33.2 1:56.6
227 Mark Long 49 USA 15:33.6 1:56.7
228 Leo Noethlichs 66 GER 15:33.7 1:56.7
229 Lillian Dramsdahl 51 NOR 15:33.8 1:56.7
230 Menco van der Leeden 47 NED 15:34.0 1:56.7
231 Arvid Hällagård 35 SWE 15:34.1 1:56.7
232 Nick Blowfield 50 GBR 15:34.4 1:56.8
233 Geoff Goodman 65 GBR 15:34.5 1:56.8
233 tom rucker 63 USA 15:34.5 1:56.8
235 Marco Trevino 52 USA 15:35.0 1:56.8
236 Tim George 51 AUS 15:35.3 1:56.9
237 Mike Falconer Hall 66 GBR 15:35.5 1:56.9
238 John Boothman 55 IRL 15:35.9 1:56.9
238 Allan Bech 57 DEN 15:35.9 1:56.9
238 Andrew Martin 44 USA 15:35.9 1:56.9
241 Mark Justh 60 USA 15:36.1 1:57.0
242 James Curtis 52 GBR 15:36.2 1:57.0
243 Laurent Spanu 40 BEL 15:36.3 1:57.0
244 John Faithful 62 AUS 15:36.6 1:57.0
245 Dave Adams 44 USA 15:36.9 1:57.1
245 Pietro Stranieri 52 ITA 15:36.9 1:57.1
247 Stephen Leigh 61 RSA 15:37.2 1:57.1
248 Matt Allyn 48 USA 15:37.3 1:57.1
249 Tamás Bakó 46 HUN 15:37.4 1:57.1
250 Steven Crabb 37 USA 15:37.7 1:57.2