Workout of the Day

« February 7, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
150 Philippe Savary 51 FRA 15:12.6 1:54.0
152 Varga András István 40 HUN 15:12.7 1:54.0
153 Mikkel Lund Matthiesen 34 DEN 15:13.0 1:54.1
154 Matt Hill 42 GBR 15:13.2 1:54.1
155 Kev Thomas 53 GBR 15:13.3 1:54.1
156 Phil Poznanski 53 AUS 15:13.8 1:54.2
156 lewis jones 56 USA 15:13.8 1:54.2
158 Michiel Oosterhagen 62 NED 15:14.1 1:54.2
159 Alex Chaux 56 USA 15:14.2 1:54.2
160 Brady Dougan 65 USA 15:14.8 1:54.3
161 Reed Rediger 43 USA 15:15.0 1:54.3
162 Brian Rapavy 61 USA 15:15.1 1:54.3
163 Hank Vedder 62 CAN 15:15.5 1:54.4
163 Iago Mariño 43 ESP 15:15.5 1:54.4
165 Kevin Heymann 28 USA 15:15.6 1:54.4
166 Jörg Altmann 56 GER 15:15.8 1:54.4
167 Zach H 36 USA 15:16.5 1:54.5
168 Ladislav Pechal 40 CZE 15:16.9 1:54.6
169 Chad Carr 44 USA 15:18.0 1:54.7
170 William Butler 50 USA 15:18.2 1:54.7
171 Maurizio Meliconi 30 ITA 15:18.3 1:54.7
172 Waldemar Piekarski 44 DEN 15:18.4 1:54.8
173 Thanakrit Jongchuwong 35 THA 15:19.0 1:54.8
174 David Carney 43 GBR 15:19.1 1:54.8
175 Chris Rodkey 36 USA 15:19.2 1:54.9
175 Dan Molony 47 USA 15:19.2 1:54.9
177 P M 25 FRO 15:19.3 1:54.9
178 David Haynes 31 GBR 15:19.7 1:54.9
179 Stuart Brain 41 GBR 15:19.9 1:54.9
180 Ricardo Vilá 51 PUR 15:20.3 1:55.0
181 Doug Berges 63 CAN 15:21.1 1:55.1
182 Janfried WestHuus 40 GER 15:21.3 1:55.1
182 Fabien Oswald 31 FRA 15:21.3 1:55.1
184 Tim Dinsmore 62 GBR 15:21.5 1:55.1
184 Nicky R 33 GBR 15:21.5 1:55.1
184 Brayton Marlow 23 USA 15:21.5 1:55.1
184 Joel Hazard 47 USA 15:21.5 1:55.1
188 Gareth Page 67 GBR 15:21.9 1:55.2
189 Aaron Broad 54 USA 15:22.6 1:55.3
190 Josh Hazzard 45 CAN 15:23.1 1:55.3
191 Brad Boeda 46 CAN 15:23.2 1:55.4
192 Clint Borel 41 USA 15:23.5 1:55.4
193 Justin Boyle 43 USA 15:23.8 1:55.4
194 Steve Hammel 74 USA 15:24.4 1:55.5
195 Lethan Dwan 38 CAN 15:25.1 1:55.6
196 Bill Monger 53 USA 15:25.2 1:55.6
197 Lee Downing-keat 34 GBR 15:25.9 1:55.7
198 Andrew Heyes 45 GBR 15:26.4 1:55.8
198 Christopher Heaps 33 USA 15:26.4 1:55.8
200 Todd Ferris 45 USA 15:26.5 1:55.8