Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Krista Grieve | 48 | Gwinner, ND | USA | TEAM MELALEUCA | 24:14.1 | 3:01.7 |
| 1702 | Birgit Overgaard | 72 | DEN | 24:14.6 | 3:01.8 | ||
| 1703 | Julie Curbilié | 54 | FRA | 24:15.0 | 3:01.8 | ||
| 1704 | Theresa Whitener | 66 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 24:15.9 | 3:01.9 |
| 1705 | Daniela Peterzelka | 54 | GER | 24:16.5 | 3:02.0 | ||
| 1706 | one 吴 | 29 | CHN | 24:17.4 | 3:02.1 | ||
| 1707 | Kathleen Fleitz | 62 | USA | Cortlandt Community Rowing Association | 24:18.0 | 3:02.2 | |
| 1708 | PETER NORDELL SR | 84 | Crosby, MN | USA | 24:20.4 | 3:02.5 | |
| 1709 | Graham Turner | 57 | Southampton | GBR | 24:24.6 | 3:03.0 | |
| 1710 | Jeremie Duchesneau Allali | 37 | CAN | 24:29.2 | 3:03.6 | ||
| 1711 | Tom Lashbrook | 66 | Minden, NV | USA | U.S. Army | 24:39.7 | 3:04.9 |
| 1712 | Eo Mager | 62 | GER | 24:40.0 | 3:05.0 | ||
| 1713 | Fred Fiscus | 64 | USA | 24:41.1 | 3:05.1 | ||
| 1714 | Nicholas Angelidis | 37 | Athens | GRE | 24:42.6 | 3:05.3 | |
| 1715 | Jennifer Call | 24 | USA | 24:42.7 | 3:05.3 | ||
| 1716 | Ryan Tucker | 33 | USA | 24:46.6 | 3:05.8 | ||
| 1717 | Kerry Kingdon | 43 | San Lorenzo | USA | Bair Island Aquatic Center (BIAC) | 24:47.9 | 3:05.9 |
| 1718 | Pam Peake | 69 | USA | 24:51.3 | 3:06.4 | ||
| 1719 | Tola Miko | 47 | POL | 24:52.0 | 3:06.5 | ||
| 1720 | Daniela B | 33 | GER | 24:53.0 | 3:06.6 | ||
| 1721 | John Silverton | 81 | Lodi, CA | USA | Team Delta | 24:53.2 | 3:06.6 |
| 1722 | Olja Haglund | 48 | USA | 24:56.2 | 3:07.0 | ||
| 1723 | Jennie Pizzi | 43 | Canyon Country, CA | USA | 24:59.8 | 3:07.4 | |
| 1724 | Matt Schneider | 66 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 25:07.0 | 3:08.3 |
| 1725 | Avril Dolman | 61 | Queenstown | NZL | The Diamonds (Over Sixties Erging Group) | 25:13.1 | 3:09.1 |
| 1726 | Griddick Smith | 61 | USA | 25:13.2 | 3:09.1 | ||
| 1727 | Bill McCormick | 53 | USA | 25:13.8 | 3:09.2 | ||
| 1728 | Edith Miles | 54 | Roswell, GA | USA | 25:18.8 | 3:09.8 | |
| 1729 | Michael Brachmann | 62 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 25:22.5 | 3:10.3 |
| 1730 | M P | 55 | USA | 25:25.1 | 3:10.6 | ||
| 1731 | Cheryl Guss | 69 | USA | The Diamonds (Over Sixties Erging Group) | 25:26.0 | 3:10.7 | |
| 1732 | Monte LaOrange | 64 | USA | 25:33.0 | 3:11.6 | ||
| 1733 | Nagy Ráhel | 33 | Budapest | HUN | 25:37.4 | 3:12.1 | |
| 1734 | Bhavani Polvino | 48 | AZ | USA | TEAM MELALEUCA | 25:40.2 | 3:12.5 |
| 1735 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 25:40.4 | 3:12.5 | |
| 1736 | Benjamin H | 12 | CAN | 26:28.4 | 3:18.5 | ||
| 1737 | Andrea Carter | 53 | GBR | 26:32.0 | 3:19.0 | ||
| 1738 | Girish Warrier | 48 | NJ | USA | 26:42.9 | 3:20.3 | |
| 1739 | Ken Sherlock | 70 | Harbor Springs , MI | USA | Harbor Springs Rowing Club | 26:48.3 | 3:21.0 |
| 1740 | Terrie McLaughlin | 67 | USA | 27:02.2 | 3:22.7 | ||
| 1741 | DD Lou | 43 | GER | 27:09.3 | 3:23.6 | ||
| 1742 | Molly Chartrand | 54 | USA | 27:15.3 | 3:24.4 | ||
| 1743 | Andrew Schneider | 59 | USA | 27:59.1 | 3:29.8 | ||
| 1744 | Tony Milgrim | 63 | USA | 28:08.0 | 3:31.0 | ||
| 1745 | Carl W Palmer | 81 | Niles, OH | USA | 28:08.3 | 3:31.0 | |
| 1746 | Dan B | 44 | AUS | 28:08.4 | 3:31.0 | ||
| 1747 | 현국 박 | 46 | KOR | 28:09.3 | 3:31.1 | ||
| 1748 | Rissa Haynes | 39 | USA | 28:10.6 | 3:31.3 | ||
| 1749 | Kate Smith | 68 | Keystone Heights, FL | USA | 28:12.6 | 3:31.5 | |
| 1750 | Joshua Steinfeld | 50 | Poughkeepsie, NY | USA | 28:45.3 | 3:35.6 |