Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Diamantino Ferreira | 76 | POR | 22:48.0 | 2:51.0 | ||
| 1651 | Emily Torres | 24 | USA | 22:48.0 | 2:51.0 | ||
| 1653 | Dana Kirkham | 53 | USA | 22:50.9 | 2:51.3 | ||
| 1654 | Atikah Ismail | 56 | Middletown , NJ | USA | Navesink River Rowing | 22:51.4 | 2:51.4 |
| 1655 | Nathan Mesmer | 53 | Loveland , OH | USA | 22:51.8 | 2:51.4 | |
| 1656 | Daniela Horeanga | 44 | MAS | 22:52.4 | 2:51.5 | ||
| 1657 | Betina Veileborg | 56 | DEN | 22:57.4 | 2:52.1 | ||
| 1658 | John Klein | 51 | Sulphur springs , TX | USA | 22:57.5 | 2:52.1 | |
| 1659 | Louise Myburgh | 60 | RSA | 22:58.5 | 2:52.3 | ||
| 1660 | Cookie Suafilo | 65 | USA | TEAM MELALEUCA | 22:58.9 | 2:52.3 | |
| 1661 | Jennifer Truel | 65 | USA | 22:59.6 | 2:52.4 | ||
| 1662 | Val Bertram | 64 | Edinburgh | GBR | 23:00.6 | 2:52.5 | |
| 1662 | Mary Lynn Wilson | 74 | Heber City, UT | USA | 23:00.6 | 2:52.5 | |
| 1664 | Gillian Woodward | 49 | NZL | 23:06.4 | 2:53.3 | ||
| 1664 | Bob Marshall | 67 | GBR | 23:06.4 | 2:53.3 | ||
| 1666 | Vickie Maxwell | 72 | Metamora, MI | USA | 23:07.9 | 2:53.4 | |
| 1667 | Toby Webb | 79 | Boston, MA | USA | Union Boat Club | 23:10.3 | 2:53.7 |
| 1667 | Annie Lindgren | 48 | Ulster Park, NY | USA | 23:10.3 | 2:53.7 | |
| 1669 | 성혁 방 | 47 | KOR | 23:12.9 | 2:54.1 | ||
| 1670 | Bacel Alkati | 39 | GER | 23:13.2 | 2:54.1 | ||
| 1671 | John Lopez | 75 | USA | 23:15.3 | 2:54.4 | ||
| 1672 | Sandra Gavin | 61 | Boulder City, NV | USA | 23:22.4 | 2:55.3 | |
| 1673 | Tristin Bauters | 43 | USA | 23:22.9 | 2:55.3 | ||
| 1674 | Stephanie White | 42 | USA | 23:24.9 | 2:55.6 | ||
| 1675 | Nanette Wellens | 53 | USA | 23:28.5 | 2:56.0 | ||
| 1676 | Ursula Tietze | 56 | GER | 23:29.3 | 2:56.1 | ||
| 1677 | Zach Nussell | 29 | USA | 23:29.9 | 2:56.2 | ||
| 1678 | Mark Hurst | 65 | USA | 23:30.3 | 2:56.2 | ||
| 1679 | R K | 45 | CAN | 23:30.4 | 2:56.3 | ||
| 1680 | Ursula Knoechel | 64 | GER | 23:31.0 | 2:56.3 | ||
| 1681 | Steve Conner | 48 | TX | USA | 23:33.3 | 2:56.6 | |
| 1682 | Chen Ge | 36 | USA | 亦可赛艇 | 23:35.0 | 2:56.8 | |
| 1683 | Jim Allen | 54 | USA | 23:35.7 | 2:56.9 | ||
| 1684 | Eric Bruce | 62 | USA | The Diamonds (Over Sixties Erging Group) | 23:37.6 | 2:57.2 | |
| 1685 | Manus Willem Sipkes | 78 | Amsterdam | NED | 23:38.2 | 2:57.2 | |
| 1685 | Elena Sansone | 24 | ITA | 23:38.2 | 2:57.2 | ||
| 1687 | Mimi V. | 38 | USA | 23:41.2 | 2:57.6 | ||
| 1688 | Beth Neville | 58 | USA | 23:41.6 | 2:57.7 | ||
| 1689 | Constantinos Zervos | 35 | GRE | 23:44.4 | 2:58.0 | ||
| 1690 | Alicia Hu | 45 | USA | 23:48.1 | 2:58.5 | ||
| 1691 | Amanda Berry | 33 | USA | 23:48.2 | 2:58.5 | ||
| 1692 | Shanda Coppedge | 52 | Kansas, OK | USA | TEAM MELALEUCA | 23:48.6 | 2:58.5 |
| 1693 | Megan Gorczyca | 46 | USA | 23:49.3 | 2:58.6 | ||
| 1694 | Agnieszka Liboska | 42 | POL | 23:53.1 | 2:59.1 | ||
| 1695 | Amy Workman | 45 | USA | 23:54.5 | 2:59.3 | ||
| 1696 | Jan Berry | 72 | Houston, TX | USA | The Diamonds (Over Sixties Erging Group) | 23:57.2 | 2:59.6 |
| 1697 | Robert Shelton | 46 | USA | 24:01.6 | 3:00.2 | ||
| 1698 | Wing Ng | 52 | San Francisco, CA | USA | Marin Rowing Association | 24:03.0 | 3:00.3 |
| 1699 | Julie Shields | 53 | Cotuit | USA | Cape Cod Rowing | 24:03.2 | 3:00.4 |
| 1700 | Daryl Newhouse | 64 | MD | USA | 24:04.7 | 3:00.5 |