Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Ross Hawkins | 51 | Johannesburg | RSA | Shosholoza | 15:48.0 | 1:58.5 |
| 302 | Brandon Hall | 31 | USA | 15:48.1 | 1:58.5 | ||
| 303 | Graham Purves | 46 | GBR | 15:48.2 | 1:58.5 | ||
| 303 | Laurent Arrault | 56 | urrugne | FRA | 15:48.2 | 1:58.5 | |
| 305 | Matthieu Branlat | 48 | NOR | 15:48.4 | 1:58.5 | ||
| 306 | Hansi Wurst | 40 | GER | 15:48.5 | 1:58.5 | ||
| 306 | Angel Gatell | 52 | GUAYNABO | PUR | 15:48.5 | 1:58.5 | |
| 308 | Michael Shore | 45 | USA | 15:48.8 | 1:58.6 | ||
| 309 | Nick Pino | 28 | CAN | 15:49.1 | 1:58.6 | ||
| 310 | Herb Tarbous | 66 | Bonita Springs, FL | USA | 15:49.2 | 1:58.6 | |
| 311 | Dav Javorac | 35 | CAN | 15:49.7 | 1:58.7 | ||
| 311 | Joe Cormier | 51 | CAN | 15:49.7 | 1:58.7 | ||
| 311 | Rod Cousins | 56 | Middlesbrough | GBR | Yorkshire Virtual RC | 15:49.7 | 1:58.7 |
| 314 | Alex Kollitz | 61 | OR | USA | U.S. Marines | 15:49.8 | 1:58.7 |
| 315 | Greg Wilkin | 36 | CO | USA | 15:50.1 | 1:58.7 | |
| 316 | Bogdan-Boro Milin | 54 | Zadar | CRO | 15:50.3 | 1:58.7 | |
| 316 | Alexandros Kyprianidis | 32 | GRE | 15:50.3 | 1:58.7 | ||
| 318 | Brent Wallisch | 39 | Millersburg , PA | USA | 15:50.5 | 1:58.8 | |
| 318 | Dan Litzenberg | 41 | USA | 15:50.5 | 1:58.8 | ||
| 320 | Sasha Lacey | 58 | OR | USA | 15:51.0 | 1:58.8 | |
| 321 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 15:51.1 | 1:58.8 |
| 321 | Taft Franklin | 40 | USA | 15:51.1 | 1:58.8 | ||
| 323 | Sven Krüger-Gramatté | 56 | GER | 15:51.5 | 1:58.9 | ||
| 324 | Ryan Kearney | 47 | USA | 15:51.7 | 1:58.9 | ||
| 325 | Sabino Lagattolla | 54 | Hudson, MA | USA | 15:52.1 | 1:59.0 | |
| 326 | Janne Poikulainen | 40 | NOR | 15:52.2 | 1:59.0 | ||
| 327 | Joan Llenas Masó | 48 | Santa Maria de Palautordera | ESP | 15:52.4 | 1:59.0 | |
| 327 | Günter Döller | 59 | Mahrersdorf | AUT | Silent Water Neufeld | 15:52.4 | 1:59.0 |
| 329 | J.R. Tarabocchia | 43 | Portland, OR | USA | 15:52.5 | 1:59.0 | |
| 329 | Andrew Merritt | 44 | USA | 15:52.5 | 1:59.0 | ||
| 331 | Matt Mangun | 49 | Louisville, KY | USA | 15:52.9 | 1:59.1 | |
| 332 | Brenton Wood | 37 | CAN | 15:53.1 | 1:59.1 | ||
| 333 | Pete S | 45 | USA | 15:53.8 | 1:59.2 | ||
| 334 | Robin Dull | 48 | USA | 15:53.9 | 1:59.2 | ||
| 334 | Thomas Hixson | 47 | Mount Vernon, WA | USA | 15:53.9 | 1:59.2 | |
| 336 | Stuart Henderson | 59 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 15:54.1 | 1:59.2 |
| 336 | Dustin Schilb | 44 | USA | 15:54.1 | 1:59.2 | ||
| 338 | Nick Creech | 36 | NZL | 15:54.3 | 1:59.2 | ||
| 339 | Lars Spieckermann | 42 | Bochum | GER | 15:54.4 | 1:59.3 | |
| 340 | Martin Rasborg | 56 | Struer | DEN | Silent Water Neufeld | 15:54.5 | 1:59.3 |
| 340 | Sami Ojala | 62 | FIN | 15:54.5 | 1:59.3 | ||
| 342 | Oscar Castanon | 43 | ON | CAN | 15:54.6 | 1:59.3 | |
| 343 | Daniel Leffel | 45 | USA | 15:54.8 | 1:59.3 | ||
| 344 | Paul Swinburne | 53 | Biggleswade | GBR | 15:54.9 | 1:59.3 | |
| 344 | Jiri Kubisch | 52 | Jihlava | CZE | 15:54.9 | 1:59.3 | |
| 344 | Alex York | 34 | USA | 15:54.9 | 1:59.3 | ||
| 347 | Steve Leavitt | 39 | Sandy, UT | USA | 15:55.0 | 1:59.3 | |
| 348 | Oliver Cash | 42 | GBR | Affinity Rowing Club | 15:55.3 | 1:59.4 | |
| 349 | Mike Anderson | 68 | Farnham | GBR | 15:55.5 | 1:59.4 | |
| 349 | Fred Dathe | 52 | USA | 15:55.5 | 1:59.4 |