Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | A G | 51 | USA | 16:05.1 | 2:00.6 | ||
| 402 | Mark Watts | 59 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 16:05.3 | 2:00.6 |
| 403 | Kai Hartmann | 27 | GER | 16:05.4 | 2:00.6 | ||
| 404 | Edgar Ortiz | 29 | USA | 16:05.6 | 2:00.7 | ||
| 405 | Jeroen Sercu | 34 | BEL | 16:06.0 | 2:00.7 | ||
| 405 | R B | 52 | NED | 16:06.0 | 2:00.7 | ||
| 407 | Stephen Aldridge | 48 | VA | USA | U.S. Navy | 16:06.5 | 2:00.8 |
| 407 | Eric BÉRANGER | 61 | FRA | 16:06.5 | 2:00.8 | ||
| 409 | Mark Lobbezoo | 62 | MI | USA | 16:07.0 | 2:00.8 | |
| 410 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 16:07.4 | 2:00.9 | |
| 411 | Jeff Parsons | 53 | Inver Grove Heights , MN | USA | 16:07.7 | 2:00.9 | |
| 412 | Phillip Preis | 46 | NY | USA | 16:07.9 | 2:00.9 | |
| 413 | Roberto Boccacciari | 48 | San giorgio a cremano | ITA | 16:08.2 | 2:01.0 | |
| 414 | Dave Walker | 47 | CAN | 16:08.6 | 2:01.0 | ||
| 415 | Adam Hanks | 40 | USA | 16:09.1 | 2:01.1 | ||
| 416 | John P | 44 | Waterloo, ON | CAN | Team Canada | 16:09.8 | 2:01.2 |
| 416 | Karen Gambrel | 50 | OH | USA | 16:09.8 | 2:01.2 | |
| 418 | Matt Weir | 52 | USA | 16:09.9 | 2:01.2 | ||
| 419 | Christoph Wagner | 48 | GER | 16:10.6 | 2:01.3 | ||
| 420 | Craig Lax | 49 | USA | 16:10.9 | 2:01.3 | ||
| 421 | David Miner | 56 | USA | 16:11.3 | 2:01.4 | ||
| 421 | Jim Ong | 61 | USA | The Diamonds (Over Sixties Erging Group) | 16:11.3 | 2:01.4 | |
| 423 | James Bryant | 52 | Houston , TX | USA | 16:11.7 | 2:01.4 | |
| 423 | Nico Basson | 44 | MB | CAN | 16:11.7 | 2:01.4 | |
| 425 | Jon Soderberg | 51 | Sala | SWE | 16:12.0 | 2:01.5 | |
| 426 | Michael Olthof | 27 | USA | 16:12.1 | 2:01.5 | ||
| 427 | Belenyessy Sandor | 42 | ROU | 16:12.2 | 2:01.5 | ||
| 428 | Christoph D. | 53 | GER | 16:12.9 | 2:01.6 | ||
| 429 | Ryan Hodge | 39 | USA | 16:13.0 | 2:01.6 | ||
| 429 | Adam Brejnakowski | 45 | POL | 16:13.0 | 2:01.6 | ||
| 431 | Frantisek Cech | 45 | CZE | 16:13.3 | 2:01.6 | ||
| 432 | andrew louie | 41 | USA | 16:13.8 | 2:01.7 | ||
| 433 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 16:13.9 | 2:01.7 |
| 434 | Nathan Rhys Blewett | 43 | Bude | GBR | 16:14.1 | 2:01.7 | |
| 435 | Barry MacPhail | 54 | Bedford, NS | CAN | 16:14.3 | 2:01.7 | |
| 436 | Jeff Emerson | 56 | Raleigh, NC | USA | 16:14.6 | 2:01.8 | |
| 437 | colin gallagher | 41 | USA | 16:15.4 | 2:01.9 | ||
| 438 | Marian Niculescu | 70 | ON | CAN | 16:15.5 | 2:01.9 | |
| 438 | Nicolas LORIQUE | 42 | FRA | 16:15.5 | 2:01.9 | ||
| 440 | Darren Sheridan | 49 | CYP | 16:15.6 | 2:01.9 | ||
| 441 | Lars Zilz | 49 | Lübbenau | GER | 16:16.1 | 2:02.0 | |
| 442 | Brandon Lindman | 30 | USA | 16:16.2 | 2:02.0 | ||
| 443 | Greg Reese | 57 | USA | Comal County Sheriff's Office | 16:16.3 | 2:02.0 | |
| 443 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 16:16.3 | 2:02.0 |
| 445 | MARK HOWELL | 52 | UK | GBR | 16:16.5 | 2:02.0 | |
| 446 | Dennis Eelkema | 45 | USA | 16:16.7 | 2:02.0 | ||
| 447 | Casper Hansen | 52 | DEN | 16:17.0 | 2:02.1 | ||
| 447 | H D | 52 | GER | 16:17.0 | 2:02.1 | ||
| 447 | Bernd Binnewies | 57 | GER | 16:17.0 | 2:02.1 | ||
| 447 | Arild Aasmyr | 46 | NOR | 16:17.0 | 2:02.1 |