Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Malou Proença | 64 | BRA | Minas Brasilia Tenis Clube | 15:03.8 | 2:00.5 | |
| 702 | Mike Spacucello | 44 | IL | USA | 15:03.9 | 2:00.5 | |
| 703 | Mike Platz | 49 | USA | Oregon State University Alums | 15:04.0 | 2:00.5 | |
| 704 | Gusztav Garas | 46 | Budapest | HUN | 15:04.1 | 2:00.5 | |
| 705 | Joel Snider | 56 | USA | 15:04.2 | 2:00.5 | ||
| 705 | Jim Steele | 36 | USA | 15:04.2 | 2:00.5 | ||
| 707 | Sam Pickles | 48 | NZL | 15:04.4 | 2:00.5 | ||
| 707 | Davis Doherty | 46 | USA | 15:04.4 | 2:00.5 | ||
| 709 | Anton Rosseel | 27 | BEL | 15:04.5 | 2:00.6 | ||
| 709 | Wayne Baker | 53 | GBR | 1 MP Bde | 15:04.5 | 2:00.6 | |
| 711 | Dan Flynn | 43 | MD | USA | 15:04.7 | 2:00.6 | |
| 712 | John Beton | 51 | GBR | 15:04.8 | 2:00.6 | ||
| 712 | Louis-Alexandre ESNAULT | 22 | Paris | FRA | 15:04.8 | 2:00.6 | |
| 714 | Chris Kyea | 41 | USA | 15:04.9 | 2:00.6 | ||
| 715 | Caleb Scansen | 36 | USA | 15:05.2 | 2:00.6 | ||
| 716 | Peter Rothgery | 43 | KY | USA | 15:05.4 | 2:00.7 | |
| 717 | Joe Brown | 31 | USA | 15:05.6 | 2:00.7 | ||
| 718 | Noah Eull | 42 | USA | 15:05.7 | 2:00.7 | ||
| 718 | Mahmood Jafari | 48 | CAN | 15:05.7 | 2:00.7 | ||
| 720 | Troy Burns | 50 | AUS | 15:05.8 | 2:00.7 | ||
| 721 | Jonathan Vogt | 45 | WI | USA | 15:06.0 | 2:00.8 | |
| 722 | Viceroy Fizzlebottom | 35 | USA | 15:06.1 | 2:00.8 | ||
| 723 | Calogero Gibilaro | 38 | Quimper | FRA | 15:06.2 | 2:00.8 | |
| 724 | René Germer | 36 | GER | 15:06.3 | 2:00.8 | ||
| 724 | Kory Pund | 41 | USA | 15:06.3 | 2:00.8 | ||
| 726 | Jeremy Jacob | 40 | Austin, TX | USA | 15:06.4 | 2:00.8 | |
| 727 | Clint Hinson | 46 | USA | 15:06.6 | 2:00.8 | ||
| 728 | Jason Seidman | 42 | USA | 15:07.6 | 2:01.0 | ||
| 728 | pietro mezzatesta | 54 | ITA | 15:07.6 | 2:01.0 | ||
| 730 | Robin Marth | 44 | USA | 15:07.8 | 2:01.0 | ||
| 731 | Vincent Mills | 23 | USA | 15:08.1 | 2:01.0 | ||
| 732 | Philip Hosse | 58 | BEL | 15:08.2 | 2:01.0 | ||
| 732 | Ed Procter | 33 | CT | USA | 15:08.2 | 2:01.0 | |
| 734 | Seungseok Lee | 41 | KOR | 15:08.3 | 2:01.1 | ||
| 735 | André Stehr | 47 | GER | 15:08.4 | 2:01.1 | ||
| 736 | Marcadias Outoledo | 41 | FRA | 15:08.9 | 2:01.1 | ||
| 736 | Michael Chang | 41 | USA | 15:08.9 | 2:01.1 | ||
| 738 | Andreas Haukaas | 55 | NOR | 15:09.0 | 2:01.2 | ||
| 739 | Joe Jarrett | 40 | USA | 15:09.2 | 2:01.2 | ||
| 740 | Peter Fleckenstein | 58 | GER | 15:09.3 | 2:01.2 | ||
| 741 | Thomas Krause | 38 | USA | 15:09.5 | 2:01.2 | ||
| 742 | Mark Thompson | 47 | hobart, TAS | AUS | 15:09.8 | 2:01.3 | |
| 742 | Jac Condella | 55 | USA | 15:09.8 | 2:01.3 | ||
| 744 | Julien Munoz | 31 | FRA | 15:10.0 | 2:01.3 | ||
| 744 | Ray OCHOA | 45 | USA | 15:10.0 | 2:01.3 | ||
| 746 | Abilio Salas Rico | 66 | ESP | The Diamonds (Over Sixties Erging Group) | 15:10.2 | 2:01.3 | |
| 747 | Brad Watts | 44 | AUS | 15:10.3 | 2:01.3 | ||
| 747 | Drew Kessler | 42 | USA | 15:10.3 | 2:01.3 | ||
| 749 | Jonathan Cook | 47 | USA | Tiger Strength & Wellness | 15:10.4 | 2:01.3 | |
| 750 | Audrey Sarantos | 41 | USA | 15:10.5 | 2:01.4 |