Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | steven wens | 60 | USA | 15:25.5 | 2:03.4 | ||
| 851 | Kenneth Toelle | 58 | DEN | 15:25.5 | 2:03.4 | ||
| 853 | E Kd | 25 | GER | 15:25.9 | 2:03.4 | ||
| 854 | Nicolas Turrell | 28 | AUT | 15:26.2 | 2:03.4 | ||
| 855 | Gracie Wasson | 25 | AUS | 15:26.3 | 2:03.5 | ||
| 856 | RJ White | 41 | Dallas, TX | USA | 15:26.5 | 2:03.5 | |
| 857 | Jac Siemens | 68 | Steinbach, MB | CAN | 15:26.6 | 2:03.5 | |
| 858 | Marjan Gjoni | 50 | USA | 15:26.7 | 2:03.5 | ||
| 859 | K Mal | 55 | USA | 15:26.8 | 2:03.5 | ||
| 860 | Tom Hoops | 58 | 🇩🇪Eyendorf🇩🇪 | GER | 15:27.0 | 2:03.6 | |
| 860 | Matt Roseland | 45 | AZ | USA | USAF Veterans | 15:27.0 | 2:03.6 |
| 862 | Chris Janisch | 40 | Austin, TX | USA | 15:27.4 | 2:03.6 | |
| 862 | Wolfgang Schlenz | 40 | GER | 15:27.4 | 2:03.6 | ||
| 864 | Larry Burks | 56 | USA | 15:27.5 | 2:03.6 | ||
| 865 | Cameron Brown | 50 | Jersey City, NJ | USA | SUB-7 IRC | 15:27.6 | 2:03.6 |
| 866 | Emil Visage | 47 | Paternoster | RSA | 15:27.9 | 2:03.7 | |
| 866 | James Huber | 60 | Brecksville, OH | USA | 15:27.9 | 2:03.7 | |
| 868 | Soong K | 31 | KOR | 15:28.2 | 2:03.7 | ||
| 868 | Josh Sessions | 41 | USA | 15:28.2 | 2:03.7 | ||
| 870 | Vincent Hsu | 56 | Orlando, FL | USA | 15:28.4 | 2:03.7 | |
| 870 | Tim H | 33 | GER | 15:28.4 | 2:03.7 | ||
| 872 | Matt Plagens | 44 | Williamsport, PA | USA | Forum Flyers | 15:28.6 | 2:03.8 |
| 872 | Robert Markley | 36 | USA | 15:28.6 | 2:03.8 | ||
| 874 | Jim Sears | 55 | USA | 15:28.8 | 2:03.8 | ||
| 874 | Wes Raymond | 70 | Lindon, UT | USA | 15:28.8 | 2:03.8 | |
| 876 | Steve Mould | 55 | GBR | 15:29.1 | 2:03.8 | ||
| 876 | Marc BERGÈRE | 53 | Tarbes | FRA | 15:29.1 | 2:03.8 | |
| 878 | Patrick Snyder | 33 | USA | 15:29.4 | 2:03.9 | ||
| 879 | Paul Woodward | 64 | Ashford | GBR | 15:30.1 | 2:04.0 | |
| 880 | Jeff Lzinga | 34 | CAN | 15:30.3 | 2:04.0 | ||
| 881 | frank mackay | 62 | wormit | GBR | RowAlong | 15:30.4 | 2:04.0 |
| 882 | Chris Adams | 64 | GBR | 15:30.5 | 2:04.0 | ||
| 882 | Zlata Bodláková | 32 | CZE | 15:30.5 | 2:04.0 | ||
| 884 | Matey Kirshner | 48 | USA | 15:30.7 | 2:04.0 | ||
| 885 | Peter Talyai | 39 | Hajdúböszörmény | HUN | 15:30.9 | 2:04.1 | |
| 886 | Chip Pearce | 71 | USA | 15:31.1 | 2:04.1 | ||
| 887 | Justin Comes | 48 | USA | 15:31.5 | 2:04.2 | ||
| 887 | Jan Zenkner | 31 | USA | 15:31.5 | 2:04.2 | ||
| 889 | Jordi Bardají Cusó | 62 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 15:31.6 | 2:04.2 |
| 889 | D Z | 37 | USA | 15:31.6 | 2:04.2 | ||
| 891 | Guillaume Savoie | 41 | CAN | 15:31.9 | 2:04.2 | ||
| 892 | Timothy Duncan | 49 | USA | 15:32.0 | 2:04.2 | ||
| 893 | Søren Blumensaadt | 59 | DEN | 15:32.2 | 2:04.2 | ||
| 894 | Graham Hudson | 25 | GBR | 15:32.3 | 2:04.3 | ||
| 895 | Geoffrey Simon | 78 | London | GBR | SUB-7 IRC | 15:32.7 | 2:04.3 |
| 896 | Jessica Blair | 34 | VA | USA | 15:33.0 | 2:04.4 | |
| 896 | Charles Audet-Gray | 32 | CAN | 15:33.0 | 2:04.4 | ||
| 896 | Eric Vaughn | 38 | USA | 15:33.0 | 2:04.4 | ||
| 899 | Nigel Beagarie | 71 | GBR | 15:33.2 | 2:04.4 | ||
| 900 | EunYeol Bae | 31 | Sejong | KOR | Geobukseon -「거북선」 | 15:33.4 | 2:04.4 |