Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
2251 Hans Hover 75 NED 25:24.6 3:23.2
2252 Mark Bishop 34 USA 25:34.1 3:24.5
2253 Jennifer Mcgarry 39 USA 25:45.0 3:26.0
2254 Thomas Savino 61 USA 25:50.6 3:26.7
2255 Kay Papandrew 72 USA 25:57.3 3:27.6
2256 Greg O'Gorman 67 USA 26:04.6 3:28.6
2257 Kathy Scott 51 USA 26:26.1 3:31.4
2258 Andreas Francz 58 GER 26:31.1 3:32.1
2259 George Roetzer 76 USA 26:33.5 3:32.4
2260 Roy Marinelli 33 ITA 26:47.9 3:34.3
2261 Margaret Nye 68 USA 26:49.7 3:34.6
2262 Carl W Palmer 81 USA 27:08.6 3:37.1
2263 Maria Beatriz Dias Tilkian 41 BRA 27:09.1 3:37.2
2264 Kamil Mróz 37 POL 27:22.6 3:39.0
2265 Tony Milgrim 63 USA 27:36.2 3:40.8
2266 Sherree Phillips 57 USA 27:40.6 3:41.4
2267 Krista Heatherly 67 USA 27:41.0 3:41.4
2268 Florian Jamet 33 SUI 27:45.9 3:42.1
2269 Wendy Ho 55 USA 28:26.0 3:47.4
2270 Cynthia Roberts 73 USA 28:45.0 3:50.0
2271 Mirian Pérez 34 MEX 29:45.6 3:58.0
2272 Are Lind 51 NOR 33:26.1 4:27.5
2273 LEON DANISH 75 USA 35:24.3 4:43.2
2274 Sue Rees 71 USA 35:40.3 4:45.3