Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
2151 Victor Dominguez 57 USA 21:28.6 2:51.8
2152 Ester Carballo-Jane 59 USA 21:30.9 2:52.1
2153 Luigi Larocca 62 ITA 21:32.6 2:52.3
2154 Jenny Barnes 42 USA 21:34.1 2:52.5
2155 cj chen 42 CHN 21:35.8 2:52.7
2156 Asta Nurmilaukas 70 FIN 21:36.9 2:52.9
2157 Christina Kinnett 43 USA 21:38.4 2:53.1
2158 Waqar Rathore 57 GBR 21:40.6 2:53.4
2159 PETER NORDELL SR 84 USA 21:40.8 2:53.4
2160 Christel Faes 47 BEL 21:42.2 2:53.6
2161 Joanne Papa - USA 21:42.5 2:53.6
2161 Stefanie Stratmann 34 GER 21:42.5 2:53.6
2163 Jennifer Seay 49 USA 21:43.8 2:53.8
2164 Veli-Matti Honkala 66 FIN 21:44.5 2:53.9
2165 kalpana balakrishnam 47 GBR 21:45.8 2:54.1
2166 Sue McCollum 66 FRA 21:46.7 2:54.2
2167 Tom H. 73 GER 21:47.3 2:54.3
2168 Michael Richter 51 JPN 21:47.7 2:54.3
2169 Elizabeth Ung 42 CAN 21:48.1 2:54.4
2170 Betina Veileborg 56 DEN 21:48.8 2:54.5
2171 Jedd Levin 39 USA 21:50.3 2:54.7
2172 Jordan Spreitzer 41 USA 21:51.0 2:54.8
2173 Phil Goldman 78 USA 21:56.8 2:55.5
2174 Jesica Wallace 40 USA 21:57.7 2:55.6
2175 Brooke Walsh 47 USA 21:59.7 2:55.9
2176 Paul Ipolito 71 USA 22:00.5 2:56.0
2177 Thomas Thieme 63 GER 22:00.7 2:56.0
2178 Tim Blalock 56 USA 22:02.0 2:56.2
2179 John Silverton 81 USA 22:02.7 2:56.3
2180 Isa Wu 34 CHN 22:04.0 2:56.5
2181 Graham Turner 57 GBR 22:05.2 2:56.6
2182 Catherine Searcy 54 CAN 22:08.3 2:57.1
2183 Tim Lallas 64 CAN 22:12.3 2:57.6
2184 Bob Evans 71 USA 22:12.5 2:57.6
2185 Jeffrey Ohrenstein 85 GBR 22:14.1 2:57.8
2186 DD Lou 43 GER 22:14.3 2:57.9
2187 Kerry Kingdon 43 USA 22:16.0 2:58.1
2188 Lisa Mercer 39 CAN 22:17.5 2:58.3
2189 Bethany Ruark 34 USA 22:18.4 2:58.4
2190 Sierra Boyd 49 USA 22:24.9 2:59.3
2191 Alison Pritchard 58 AUS 22:34.4 3:00.5
2192 Jessica Flores 33 MEX 22:35.8 3:00.7
2193 Craig Marvil 80 USA 22:36.9 3:00.9
2194 Mike O 66 USA 22:37.8 3:01.0
2195 Daryl Newhouse 64 USA 22:39.2 3:01.2
2196 Wing Ng 52 USA 22:41.1 3:01.4
2197 Neal Brumley 68 USA 22:43.3 3:01.7
2198 Andrea Bozzi 35 ITA 22:44.4 3:01.9
2199 Brooksie Slaughter 57 USA 22:44.5 3:01.9
2200 Stéphanie Léveillé 30 CAN 22:44.7 3:01.9