Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
2151 Luigi Larocca 62 ITA 21:32.6 2:52.3
2152 Jenny Barnes 42 USA 21:34.1 2:52.5
2153 cj chen 42 CHN 21:35.8 2:52.7
2154 Asta Nurmilaukas 70 FIN 21:36.9 2:52.9
2155 Christina Kinnett 43 USA 21:38.4 2:53.1
2156 Waqar Rathore 57 GBR 21:40.6 2:53.4
2157 PETER NORDELL SR 84 USA 21:40.8 2:53.4
2158 Christel Faes 47 BEL 21:42.2 2:53.6
2159 Joanne Papa - USA 21:42.5 2:53.6
2159 Stefanie Stratmann 34 GER 21:42.5 2:53.6
2161 Jennifer Seay 49 USA 21:43.8 2:53.8
2162 Veli-Matti Honkala 66 FIN 21:44.5 2:53.9
2163 kalpana balakrishnam 47 GBR 21:45.8 2:54.1
2164 Sue McCollum 66 FRA 21:46.7 2:54.2
2165 Tom H. 73 GER 21:47.3 2:54.3
2166 Michael Richter 51 JPN 21:47.7 2:54.3
2167 Elizabeth Ung 42 CAN 21:48.1 2:54.4
2168 Betina Veileborg 56 DEN 21:48.8 2:54.5
2169 Jedd Levin 39 USA 21:50.3 2:54.7
2170 Jordan Spreitzer 41 USA 21:51.0 2:54.8
2171 Phil Goldman 78 USA 21:56.8 2:55.5
2172 Jesica Wallace 40 USA 21:57.7 2:55.6
2173 Brooke Walsh 47 USA 21:59.7 2:55.9
2174 Paul Ipolito 71 USA 22:00.5 2:56.0
2175 Thomas Thieme 63 GER 22:00.7 2:56.0
2176 Tim Blalock 56 USA 22:02.0 2:56.2
2177 John Silverton 81 USA 22:02.7 2:56.3
2178 Isa Wu 34 CHN 22:04.0 2:56.5
2179 Graham Turner 57 GBR 22:05.2 2:56.6
2180 Catherine Searcy 54 CAN 22:08.3 2:57.1
2181 Tim Lallas 64 CAN 22:12.3 2:57.6
2182 Bob Evans 71 USA 22:12.5 2:57.6
2183 Jeffrey Ohrenstein 85 GBR 22:14.1 2:57.8
2184 DD Lou 43 GER 22:14.3 2:57.9
2185 Kerry Kingdon 43 USA 22:16.0 2:58.1
2186 Lisa Mercer 39 CAN 22:17.5 2:58.3
2187 Bethany Ruark 34 USA 22:18.4 2:58.4
2188 Sierra Boyd 49 USA 22:24.9 2:59.3
2189 Alison Pritchard 58 AUS 22:34.4 3:00.5
2190 Jessica Flores 33 MEX 22:35.8 3:00.7
2191 Craig Marvil 80 USA 22:36.9 3:00.9
2192 Mike O 66 USA 22:37.8 3:01.0
2193 Daryl Newhouse 64 USA 22:39.2 3:01.2
2194 Wing Ng 52 USA 22:41.1 3:01.4
2195 Neal Brumley 68 USA 22:43.3 3:01.7
2196 Andrea Bozzi 35 ITA 22:44.4 3:01.9
2197 Brooksie Slaughter 57 USA 22:44.5 3:01.9
2198 Stéphanie Léveillé 30 CAN 22:44.7 3:01.9
2199 Anchalika Kijkanakorn 53 THA 22:47.7 3:02.3
2200 Alan Strauss 74 USA 22:54.1 3:03.2