Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | Mike Cooper | 64 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 19:03.1 | 2:32.4 |
| 1952 | Dave Brown | 62 | WA | USA | 19:03.6 | 2:32.4 | |
| 1953 | Ron Stokes | 76 | USA | 19:04.4 | 2:32.5 | ||
| 1953 | Kathy Howington | 60 | USA | 19:04.4 | 2:32.5 | ||
| 1955 | Iracema de Proença Janjacomo | 66 | BRA | 19:05.1 | 2:32.6 | ||
| 1956 | Andreas Hofreither | 49 | AUT | 19:05.2 | 2:32.6 | ||
| 1957 | Michael Hüllenkremer | 70 | Stuttgart | GER | 19:05.4 | 2:32.7 | |
| 1958 | mukund murali | 34 | USA | 19:05.5 | 2:32.7 | ||
| 1959 | Lisa Kiratsous | 45 | San Jose, CA | USA | Los Gatos Rowing Club | 19:05.8 | 2:32.7 |
| 1960 | Stuart Davidson | 68 | USA | 19:06.1 | 2:32.8 | ||
| 1961 | William Liu | 43 | USA | 19:06.8 | 2:32.9 | ||
| 1962 | Jim Kurle | 80 | St. Paul, MN | USA | Team Diamonds | 19:07.0 | 2:32.9 |
| 1963 | Erik Masseling | 57 | SUI | 19:08.1 | 2:33.0 | ||
| 1964 | Olli Nikkilä | 65 | FIN | 19:08.6 | 2:33.1 | ||
| 1965 | Mrudula Donepudi | 50 | USA | 19:09.0 | 2:33.2 | ||
| 1966 | Edwin Infante | 55 | USA | 19:10.8 | 2:33.4 | ||
| 1967 | Joshua Halbmaier | 40 | KS | USA | 19:10.9 | 2:33.4 | |
| 1968 | Jürgen Weitz | 47 | GER | 19:11.4 | 2:33.5 | ||
| 1969 | Remo Sberna | 52 | ITA | 19:12.5 | 2:33.6 | ||
| 1970 | William Ullrich | 74 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 19:14.2 | 2:33.8 |
| 1971 | Lauren Hamilton | 42 | USA | 19:14.7 | 2:33.9 | ||
| 1971 | I D | 17 | GBR | 19:14.7 | 2:33.9 | ||
| 1973 | Cordula Grau | 38 | GER | 19:15.5 | 2:34.0 | ||
| 1974 | Natalia Hilton | 28 | USA | 19:15.8 | 2:34.1 | ||
| 1975 | Gilberto Guerra | 70 | BRA | 19:16.0 | 2:34.1 | ||
| 1976 | Amandine Jourdin | 41 | FRA | 19:16.1 | 2:34.1 | ||
| 1977 | Mark Holder | 60 | CAN | 19:16.4 | 2:34.1 | ||
| 1978 | Rodney Cauthen | 55 | USA | 19:16.8 | 2:34.2 | ||
| 1979 | Isaias Garcia | 43 | USA | 19:18.2 | 2:34.4 | ||
| 1980 | Mel Williams | 44 | USA | 19:18.4 | 2:34.4 | ||
| 1981 | Carl Millen | 74 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 19:18.6 | 2:34.4 |
| 1982 | Christina Wascher | 45 | Stafford | USA | 19:18.7 | 2:34.4 | |
| 1983 | Sara Richards | 44 | GBR | 19:19.3 | 2:34.5 | ||
| 1984 | Maxine Jongerden | 65 | AUS | 19:19.4 | 2:34.5 | ||
| 1985 | Percy Blakeney | 55 | USA | 19:19.7 | 2:34.6 | ||
| 1985 | Babatunde Fatusin | 35 | GBR | 19:19.7 | 2:34.6 | ||
| 1987 | Virginie Viroulaud | 50 | FRA | 19:21.3 | 2:34.8 | ||
| 1988 | Peter Gackenheimer | 49 | Wendlingen | GER | 19:22.9 | 2:35.0 | |
| 1989 | Alex Wallen | 29 | USA | 19:23.0 | 2:35.0 | ||
| 1990 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 19:23.3 | 2:35.1 |
| 1991 | Kailyn Turner | 37 | USA | 19:24.1 | 2:35.2 | ||
| 1992 | Tracy Spang | 43 | USA | 19:24.3 | 2:35.2 | ||
| 1993 | Paweł Kopyt | 47 | POL | 19:25.2 | 2:35.3 | ||
| 1994 | Steve Berry | 56 | Delta Junctiom, AK | USA | 19:25.7 | 2:35.4 | |
| 1995 | Navin Nauth-Misir | 63 | Ashford | GBR | 19:25.9 | 2:35.4 | |
| 1996 | Alison Niklewicz | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 19:27.7 | 2:35.6 | |
| 1997 | Uma Gokhale | 28 | USA | 19:28.1 | 2:35.7 | ||
| 1998 | Francesco Viscone | 47 | ITA | 19:29.4 | 2:35.9 | ||
| 1998 | Jesse Valdivia | 47 | Washington, DC | USA | DC Strokes | 19:29.4 | 2:35.9 |
| 2000 | Regan Pringle | 50 | CAN | 19:29.8 | 2:35.9 |