Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Toby Frow	48		GBR		15:39.7	2:05.2
951	Jörg Götte	48	Glasgow 🏴󠁧󠁢󠁳󠁣󠁴󠁿	GBR		15:39.7	2:05.2
953	Jan Hyddén	58		SWE		15:39.9	2:05.3
953	Enrico Bottero	48		ITA		15:39.9	2:05.3
953	Jens vom Bruch	54		AUT		15:39.9	2:05.3
956	Kermit Helo	46		USA	United States Air Force — Freedom Rows	15:40.1	2:05.3
957	Kevin Bartsch	35		FRA		15:40.4	2:05.3
957	Jeff Stephens	62	Carrollton, TX	USA	Dallas Rowing Club	15:40.4	2:05.3
959	Simon Valdenaire	35		FRA	FRENCH INDOOR ROWERS TEAM	15:40.5	2:05.4
960	Joachim Schütt	66		GER		15:40.8	2:05.4
961	Douglas Colie	38		USA		15:40.9	2:05.4
961	Travis Hodsdon	42	McCall, ID	USA		15:40.9	2:05.4
963	sam park	46		KOR	RowingDang	15:41.0	2:05.4
963	Conrad Warwick	60	Ballymoney	GBR		15:41.0	2:05.4
963	David Shaw	59	Wichita, KS	USA		15:41.0	2:05.4
966	Francois P	53		PYF	FARE HOE I PIRAE	15:41.2	2:05.4
967	James Badcock	56		GBR		15:41.5	2:05.5
967	Mats Klippberg	62		SWE		15:41.5	2:05.5
969	James Warman	60	Newport Center, VT	USA	The Diamonds (Over Sixties Erging Group)	15:41.7	2:05.5
970	Jennifer Fraley	45	MO	USA		15:41.8	2:05.5
970	Frank Pellegrino	70	NY	USA	The Diamonds (Over Sixties Erging Group)	15:41.8	2:05.5
972	Matias Yli-Pekkala	44		FIN		15:41.9	2:05.5
972	Dominique JACQUOT	57		FRA		15:41.9	2:05.5
974	erik farrington	52		USA		15:42.0	2:05.6
975	Brian Nicholson	55	Cornwall	GBR	Royal Navy Veterans	15:42.1	2:05.6
976	Robert Kosiński	58		RSA		15:42.4	2:05.6
977	Shane Slough	44		USA	Randall County Sheriff’s Office	15:42.6	2:05.6
977	Nate T	13		USA		15:42.6	2:05.6
979	Trond Rossavik	46		NOR		15:43.1	2:05.7
979	Michael Kilkelly	43		USA		15:43.1	2:05.7
981	Alexander Weiss	35	Silver Spring, MD	USA	Exeter College Boat Club, Oxford Univ	15:43.2	2:05.7
981	Anne Laudenbach	39		GER		15:43.2	2:05.7
983	Guido Burkhardt	60		GER		15:43.5	2:05.8
984	Matthew Randall	48		USA		15:43.6	2:05.8
985	Hajun Kim	38		KOR		15:43.7	2:05.8
986	Craig Jones	42		GBR		15:43.8	2:05.8
987	Steven L	35		USA		15:43.9	2:05.8
988	Guillaume Robert	43		CAN		15:44.2	2:05.8
989	Laurent Le Flohic	53		FRA		15:44.4	2:05.9
990	Berndt Spittka	44		USA		15:44.7	2:05.9
991	A K	38		IND		15:45.1	2:06.0
992	Jon Shaer	52	Needham	USA		15:45.3	2:06.0
993	Sjoerd Tiemstra	68		NED		15:45.4	2:06.0
994	Dustin Persohn	28		USA		15:45.5	2:06.0
995	Al Jepsen	47		NZL		15:45.6	2:06.0
995	Bruce Daman	56		USA		15:45.6	2:06.0
995	Adam Celentano	44	NY	USA		15:45.6	2:06.0
998	Claire Mahoney	34		GBR	Fairlop Rowing Club	15:45.9	2:06.1
999	Alberto Barba	40	Madrid	ESP		15:46.2	2:06.1
1000	Darrin Henderson	58		GBR	The Diamonds (Over Sixties Erging Group)	15:46.3	2:06.1