Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 16:03.5 | 2:08.4 |
| 1102 | Francesco Esposito | 40 | ITA | 16:04.1 | 2:08.5 | ||
| 1103 | Willem Hage | 73 | Almere | NED | 16:04.2 | 2:08.5 | |
| 1103 | Marc Mespelli | 59 | Upton, MA | USA | 16:04.2 | 2:08.5 | |
| 1103 | Patrick McKee | 32 | CAN | 16:04.2 | 2:08.5 | ||
| 1106 | Dan Vatsky | 52 | USA | 16:04.3 | 2:08.5 | ||
| 1107 | Johan Heinrichs | 45 | CAN | 16:04.6 | 2:08.6 | ||
| 1108 | Adrian Wood | 60 | Warrington | GBR | 16:04.8 | 2:08.6 | |
| 1108 | Eric Broekhuis | 61 | Austin , MI | USA | 16:04.8 | 2:08.6 | |
| 1110 | Matthew Greenberg | 50 | IL | USA | 16:05.1 | 2:08.6 | |
| 1111 | Les Allan | 63 | Pasadena, CA | USA | 16:05.3 | 2:08.7 | |
| 1112 | Eric Finlay | 38 | CAN | 16:05.7 | 2:08.7 | ||
| 1113 | Mladen Matisic | 50 | AUT | 16:05.8 | 2:08.7 | ||
| 1114 | John Phillips | 71 | Tumwater, WA | USA | 16:06.1 | 2:08.8 | |
| 1115 | Marcel Lyska | 39 | GER | 16:06.2 | 2:08.8 | ||
| 1116 | Kath Logan | 55 | AUS | 16:06.3 | 2:08.8 | ||
| 1116 | John Griffin | 59 | USA | 16:06.3 | 2:08.8 | ||
| 1118 | Scott Larson | 45 | USA | Washington Rowing School | 16:06.5 | 2:08.8 | |
| 1118 | Jason McLaughlin | 53 | USA | 16:06.5 | 2:08.8 | ||
| 1120 | Luiz Guilherme | 31 | BRA | 16:06.6 | 2:08.8 | ||
| 1121 | Nick Dugger | 44 | USA | 16:06.7 | 2:08.8 | ||
| 1122 | Jean-Luc DELBECQUE | 56 | FRA | 16:06.9 | 2:08.9 | ||
| 1123 | Miguel Ángel . | 46 | Madrid | ESP | Spain Team | 16:07.0 | 2:08.9 |
| 1124 | Sophie Williams | 37 | USA | 16:07.3 | 2:08.9 | ||
| 1125 | Jessica Lambe | 25 | GBR | 16:07.4 | 2:08.9 | ||
| 1126 | Greg Birnie | 54 | AUS | 16:07.5 | 2:09.0 | ||
| 1126 | larry martel | 60 | USA | 16:07.5 | 2:09.0 | ||
| 1126 | Christian Hansmann | 55 | GER | 16:07.5 | 2:09.0 | ||
| 1129 | Brian Browning | 56 | Brownsville, KY | USA | 16:07.6 | 2:09.0 | |
| 1130 | Bojan Gligorovski | 43 | GBR | 16:08.2 | 2:09.0 | ||
| 1131 | Faidon Faidon | 51 | GRE | 16:08.3 | 2:09.1 | ||
| 1131 | Fruc Doctor | 41 | SLO | 16:08.3 | 2:09.1 | ||
| 1133 | Arjen Punter | 75 | Horten | NOR | Bestumkilen Rowing Club | 16:08.4 | 2:09.1 |
| 1133 | Joseph Davison | 30 | USA | 16:08.4 | 2:09.1 | ||
| 1135 | Maureen Muller | 59 | VA | USA | Occoquan Boat Club (OBC) | 16:08.7 | 2:09.1 |
| 1136 | Charles Licata | 46 | MI | USA | 16:08.9 | 2:09.1 | |
| 1137 | 小智 張 | 45 | TPE | 16:09.0 | 2:09.2 | ||
| 1138 | Michael Schoen | 53 | Tiburon, CA | USA | 16:09.2 | 2:09.2 | |
| 1139 | David Cooper | 49 | USA | 16:09.3 | 2:09.2 | ||
| 1139 | Christopher Gregory | 40 | USA | 16:09.3 | 2:09.2 | ||
| 1141 | Dave Maniscalco | 40 | USA | 16:09.4 | 2:09.2 | ||
| 1141 | Craig Spaulding | 34 | USA | 16:09.4 | 2:09.2 | ||
| 1143 | Boris Jacquin | 52 | ESP | 16:09.5 | 2:09.2 | ||
| 1143 | Tom Goodman | 42 | GBR | 16:09.5 | 2:09.2 | ||
| 1145 | Lewis Smith | 58 | GBR | 16:09.6 | 2:09.2 | ||
| 1146 | Kevin Griffin | 62 | USA | 16:10.0 | 2:09.3 | ||
| 1147 | David Hattis | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 16:10.1 | 2:09.3 |
| 1148 | Ali Chaudhry | 58 | HKG | 16:10.2 | 2:09.3 | ||
| 1149 | Alex St | 57 | Frankfurt / Main | GER | GERMAN Rowers and FRIENDS United | 16:10.4 | 2:09.3 |
| 1150 | Steve Rasmussen | 70 | Vancouver, BC | CAN | 16:10.7 | 2:09.4 |