Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1048	Ed Siegfried	40		USA		2,537	1:58.2
1048	Talia Cmaylo	39	El Paso, TX	USA		2,537	1:58.2
1053	Scott Larson	45		USA	Washington Rowing School	2,536	1:58.2
1053	Gregor Campbell	36		GBR		2,536	1:58.2
1053	Justin Davis	33	FL	USA		2,536	1:58.2
1056	Joe Edscer	46		GBR		2,535	1:58.3
1057	Paul Brown	71	Pett, East Sussex	GBR		2,534	1:58.3
1058	David Parsons	65	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	2,533	1:58.4
1058	Tommy Simon	36		USA		2,533	1:58.4
1058	William Martino	48		USA		2,533	1:58.4
1061	Holger Wöhle	56		GER	GERMAN Rowers and FRIENDS United	2,532	1:58.4
1061	Dustin Huber	42		USA		2,532	1:58.4
1061	JOHN Rogan	47	Swampscott, MA	USA		2,532	1:58.4
1064	ronnie japitana	45		PHI		2,531	1:58.5
1064	Norman Oerlemans	42		GER		2,531	1:58.5
1064	Sarah Barber	64	Cedar Rapids, IA	USA		2,531	1:58.5
1067	Fritz Westerhout	65	Newport Beach, CA	USA		2,530	1:58.5
1068	Roberto G	50		ITA		2,529	1:58.6
1068	Sandra NGHIEM VIET BANG	38		FRA		2,529	1:58.6
1068	Ken Kettel	57		USA		2,529	1:58.6
1071	Dave Kolonauski	62	Downingtown, PA	USA		2,528	1:58.6
1072	Jones Jones	56		USA		2,527	1:58.7
1073	Jonathan Young	48		USA		2,526	1:58.7
1073	Andrew Hill	35		USA		2,526	1:58.7
1075	Kevin Bartsch	35		FRA		2,525	1:58.8
1075	Sybille Heibel	58		GER		2,525	1:58.8
1075	Nick Bierley	30		USA		2,525	1:58.8
1075	Allan Milloy	63	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,525	1:58.8
1079	Steve Markle	46		USA		2,524	1:58.8
1079	Robert Davis	36		USA		2,524	1:58.8
1079	Clemence Dartey	54	SAN DIEGO, CA	USA		2,524	1:58.8
1082	Mark Canning	57		GBR		2,523	1:58.9
1082	Mark Wood	53		GBR		2,523	1:58.9
1082	Paul Hagan	74	Duxbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,523	1:58.9
1082	Alessandro Loss	51		ITA		2,523	1:58.9
1082	Daniel Harris	67	Blairsville, GA	USA		2,523	1:58.9
1082	Eric York	23		USA		2,523	1:58.9
1088	Rory Schlenker	58	PA	USA		2,522	1:58.9
1089	Frank Gulia	60		USA		2,521	1:59.0
1089	Jess Petersen	45		USA		2,521	1:59.0
1089	Harmony Lallo	47		USA		2,521	1:59.0
1092	Edwin Er	41		SGP		2,520	1:59.0
1092	Marko Saarijärvi	49		FIN	GARAGEATHLETE	2,520	1:59.0
1092	Cody Lee	23		USA	Randall County Sheriff’s Office	2,520	1:59.0
1092	Michael Sampson	56		USA		2,520	1:59.0
1096	Marcus Wills	58		GBR		2,519	1:59.0
1096	Chad McEvoy	-	Westville, IN	USA		2,519	1:59.0
1098	Kath Logan	55		AUS		2,518	1:59.1
1098	Nate Hofmann	36		USA		2,518	1:59.1
1098	Blake Mertz	36		USA		2,518	1:59.1