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Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1199 NATHAN JAMES 63 USA 2,485 2:00.7
1199 Stephen Colbert 54 USA 2,485 2:00.7
1203 Marissa Albright 48 USA 2,484 2:00.7
1204 Stephen Ryan 47 USA 2,483 2:00.8
1204 Adam Klukken 45 USA 2,483 2:00.8
1204 Graham Tooker 34 USA 2,483 2:00.8
1207 Kevin Griffin 62 USA 2,482 2:00.8
1208 Steve Ward 38 GBR 2,481 2:00.9
1208 david omalley 49 USA 2,481 2:00.9
1208 Bastiaan W 36 NED 2,481 2:00.9
1208 Trip Tribble 53 USA 2,481 2:00.9
1212 Brian Murphy 50 USA 2,480 2:00.9
1212 Etienne Dubois 27 CAN 2,480 2:00.9
1214 Ilse Blanche 43 RSA 2,479 2:01.0
1214 Jade Robertson 38 CAN 2,479 2:01.0
1216 Al Jepsen 47 NZL 2,478 2:01.0
1216 Fred Pitcher 56 USA 2,478 2:01.0
1216 Jess N 48 CAN 2,478 2:01.0
1216 Jennifer Branlat 47 NOR 2,478 2:01.0
1220 Jason Taylor 56 GBR 2,477 2:01.1
1220 David Yau 54 CAN 2,477 2:01.1
1222 Dan Sutter 61 USA 2,476 2:01.1
1222 Dennis Reich 45 GER 2,476 2:01.1
1222 Dan Kestin 33 USA 2,476 2:01.1
1225 Jean-Luc DELBECQUE 56 FRA 2,475 2:01.2
1225 Trent Weatherford 36 USA 2,475 2:01.2
1227 Paul Hinson 62 USA 2,474 2:01.2
1227 Frank Betzold 55 GER 2,474 2:01.2
1227 Hans van Herwijnen 59 NED 2,474 2:01.2
1227 Franck Jaffré 51 FRA 2,474 2:01.2
1231 Frederic Muller 52 CAN 2,473 2:01.3
1231 florian sanroma 42 FRA 2,473 2:01.3
1231 Ed Bkamp 51 USA 2,473 2:01.3
1234 Qi Jia 48 CHN 2,472 2:01.3
1234 Simon Laurence 52 GBR 2,472 2:01.3
1234 Darlene Burns 56 USA 2,472 2:01.3
1234 Ralf Leibig 58 GER 2,472 2:01.3
1234 Chris Tallis 59 USA 2,472 2:01.3
1234 Viceroy Fizzlebottom 35 USA 2,472 2:01.3
1240 Jim Martin 52 USA 2,471 2:01.4
1240 Matt Roseland 45 USA 2,471 2:01.4
1242 Heinrich Hummen 59 GER 2,470 2:01.4
1242 Victoria Thompson 50 GBR 2,470 2:01.4
1242 Andrew K 35 USA 2,470 2:01.4
1245 Christoph Martin 36 GER 2,469 2:01.5
1245 Jason Robertson 44 USA 2,469 2:01.5
1245 Greg Spielman 45 USA 2,469 2:01.5
1248 Giuseppe Romano 68 ITA 2,468 2:01.5
1248 Jim Stewart-Evans 43 GBR 2,468 2:01.5
1248 Kaitlin Hollebeek 17 USA 2,468 2:01.5