Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Susanne Morell	53	Landau	GER		2,466	2:01.6
1252	Nathan Stout	63	Overland Park, KS	USA		2,465	2:01.7
1252	Niels Stark	57	Hünstetten	GER		2,465	2:01.7
1252	Dan Martin	70	Austin, TX	USA	Ro Fitness Austin	2,465	2:01.7
1252	John Naismith	54		GBR		2,465	2:01.7
1256	sookyo lee	42		KOR		2,464	2:01.7
1256	Tim Gaber	45		USA		2,464	2:01.7
1256	Chris Wubbels	48	West Caldwell, NJ	CAN		2,464	2:01.7
1256	June Carter	46		GBR		2,464	2:01.7
1256	Bill Bryan	60	Westfield, IN	USA		2,464	2:01.7
1261	Francisco Moreno	42	Cartagena	ESP		2,463	2:01.8
1261	emilio deltoro	56		USA		2,463	2:01.8
1261	Marcel Bilgili	43		AUT		2,463	2:01.8
1261	John Chladek	44		USA		2,463	2:01.8
1265	Wolf Grim	40	Stuttgart/Bietig	GER		2,462	2:01.8
1265	S G	-		CAN	Royal Canadian Navy	2,462	2:01.8
1267	Jesper Spotteck	50		DEN		2,461	2:01.9
1267	F M	39		USA		2,461	2:01.9
1269	Mario Franceski	44		GER		2,460	2:01.9
1269	lory bigatti	68	roma	ITA		2,460	2:01.9
1269	David Foote	58		USA		2,460	2:01.9
1272	Matt Harned	67		USA		2,459	2:02.0
1272	Jared Lang	34		USA		2,459	2:02.0
1274	Paul Mannion	60	Tetney	GBR		2,458	2:02.0
1274	Margaret Caulk	41		USA		2,458	2:02.0
1274	Clare Jameson	47		GBR		2,458	2:02.0
1274	Léo Hermeling	49		BRA		2,458	2:02.0
1274	Nathan Frantz	39		USA		2,458	2:02.0
1279	Hannes Bern	37		GER		2,457	2:02.1
1279	Ping Hsieh	64		USA		2,457	2:02.1
1279	James Brokaw	74	Brunswick, ME	USA	University of Chicago	2,457	2:02.1
1282	Conny Suter	55		SUI		2,456	2:02.1
1282	Andrew Gurney	60	Ang Sila	THA		2,456	2:02.1
1282	Jason Faherty	46		USA		2,456	2:02.1
1285	Niels Tiesma	40		NED		2,455	2:02.1
1286	Jim Coyne	72	Concord, MA	USA	Community Rowing Inc.	2,454	2:02.2
1286	Curtis Nelson	51	Anchorage, AK	USA		2,454	2:02.2
1288	Angie Ricketts	63		GBR		2,453	2:02.2
1288	Jeff Soelberg	61	Clinton, UT	USA		2,453	2:02.2
1288	Robert Leva	59		USA		2,453	2:02.2
1291	Jessica Browning	36		USA		2,452	2:02.3
1291	Raquel Reischak	38		BRA		2,452	2:02.3
1293	Randy Sereika	45		USA		2,451	2:02.3
1294	Wayne Martin	49		USA		2,450	2:02.4
1294	George Mwangi	44		USA		2,450	2:02.4
1296	Steve Voorhees	70	Jacksonville Beach, FL	USA		2,449	2:02.4
1296	Brendan Quigley	46		USA		2,449	2:02.4
1296	Oscar Rodriguez	49		USA		2,449	2:02.4
1296	John Genell	76	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,449	2:02.4
1296	David Barkaway	59		GBR		2,449	2:02.4