Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1296	Dennis Rice	55	TX	USA	Randall County Sheriff’s Office	2,449	2:02.4
1296	Chris Manning	54		USA		2,449	2:02.4
1303	Justin Brehm	47	Chapel Hill, NC	USA		2,448	2:02.5
1303	Chelsey Burbach	38		USA		2,448	2:02.5
1305	Hallie Borellis	46	Cincinnati	USA		2,446	2:02.6
1305	Tom H	40		USA		2,446	2:02.6
1307	Nedko Nikolov	40	Sofia	BUL		2,445	2:02.6
1307	Matthew Baldwin	61		USA		2,445	2:02.6
1307	Melanie Weiß	42		GER		2,445	2:02.6
1310	Michael Zackin	66	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,444	2:02.7
1311	Sjoerd Tiemstra	68		NED		2,443	2:02.7
1311	Alan Langton	64	Fareham	GBR	The Diamonds (Over Sixties Erging Group)	2,443	2:02.7
1311	Evangelos Kosmatos	63		GRE		2,443	2:02.7
1314	C J	45		USA		2,442	2:02.8
1314	J Turney	57		USA		2,442	2:02.8
1316	Ciaran Duignam	36		IRL		2,441	2:02.9
1316	Alain Guierre	60	Beausoleil	FRA	Société Nautique de Monaco	2,441	2:02.9
1316	Michael Schoen	53	Tiburon, CA	USA		2,441	2:02.9
1319	Laura Dwyer	35		USA		2,440	2:02.9
1320	Anke Krause	47		GER	Ruderclub Neptun Darmstadt	2,439	2:03.0
1320	Krzysztof Gabis	35		POL		2,439	2:03.0
1322	yz w	35		CHN		2,438	2:03.0
1322	Willem Bakker	63		NED	The Diamonds (Over Sixties Erging Group)	2,438	2:03.0
1322	Felipe Ortiz	38		USA		2,438	2:03.0
1322	Michael Durling	48		USA		2,438	2:03.0
1326	Rachel Perovich	36	VA	USA		2,437	2:03.1
1326	Kayleigh Byworth	24		GBR		2,437	2:03.1
1328	Jack Crook	56		USA		2,436	2:03.1
1328	Tomás Aja	40		MEX		2,436	2:03.1
1330	Jürgen Thielecke	70	Singen	GER	Team Ruderathlet	2,435	2:03.2
1330	Conrado Morlan	61		USA		2,435	2:03.2
1330	Marc Selden	56		USA		2,435	2:03.2
1330	Petra Barkow	58		GER	Siegburger Ruderverein 1910 e.V.	2,435	2:03.2
1330	Gregg Kissel	56		USA		2,435	2:03.2
1330	Michael Svendsen	32		USA		2,435	2:03.2
1336	Thierry Sucameli	66		FRA	The Diamonds (Over Sixties Erging Group)	2,434	2:03.2
1336	Kevin Bluemke	42		USA		2,434	2:03.2
1338	Tish Reid	60	Leedstown, Cornwall	GBR	The Diamonds (Over Sixties Erging Group)	2,433	2:03.3
1338	Antoinette Hage	-	London	GBR	Tideway Scullers School	2,433	2:03.3
1340	János Kulcsár	50		SUI		2,432	2:03.3
1340	Dennis Espersen	50		DEN		2,432	2:03.3
1340	David Byrne	39	Norwich	GBR		2,432	2:03.3
1343	Belinda Hooker	54		AUS		2,431	2:03.4
1343	Eun's P.	45		KOR		2,431	2:03.4
1343	Paige Ryan	34		USA		2,431	2:03.4
1343	Bruce Livingston	84	OR	USA	U.S. Army Veterans	2,431	2:03.4
1347	Chris Allen	55	Gosport	GBR	Royal Navy Veterans	2,430	2:03.4
1347	Wouter Biesemans	44		BEL		2,430	2:03.4
1347	Ben Martin	54	MO	USA		2,430	2:03.4
1350	Jennifer Hart	52		USA		2,429	2:03.5