Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2150	Steve Gibson	58		USA		2,042	2:26.9
2152	Chantell Saulsbury	49		USA		2,039	2:27.1
2153	Carol Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,038	2:27.2
2153	Guy Wood	81	Winnipeg, MB	CAN		2,038	2:27.2
2153	L M	77		USA		2,038	2:27.2
2156	Tony Morgan	58		GBR		2,036	2:27.3
2156	Mikhail G	11		USA		2,036	2:27.3
2156	Emily Mazzei	32		USA		2,036	2:27.3
2156	Anton Golowin	45		USA		2,036	2:27.3
2160	Glen Harrison	75	Little Rock, AR	USA	Rock City Rowing	2,033	2:27.5
2161	Amy Jones	53		USA		2,032	2:27.6
2161	Katrina Simons	60		CAN		2,032	2:27.6
2161	Jie Li	46		USA		2,032	2:27.6
2161	Emily Watton	47		USA		2,032	2:27.6
2165	David East	75	Ann Arbor, MI	USA		2,030	2:27.7
2166	Tyrone Marshall	53	Atlanta, GA	USA		2,029	2:27.8
2167	Anna Homberg	39		GER		2,028	2:27.9
2167	Carley Babineaux	33		USA		2,028	2:27.9
2169	Vivian WU	36	Shanghai	CHN	亦可赛艇	2,026	2:28.0
2169	Nicasio Jose Giménez castro	39		VEN		2,026	2:28.0
2171	Virginia Kendrick	61	Loudon , TN	USA		2,023	2:28.2
2172	Angela Williamson	54		USA		2,022	2:28.3
2173	Amy Morrill-Bijeau	55	Washington, DC	USA	Potomac Boat Club	2,021	2:28.4
2174	Fayann Lewis	68	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	2,020	2:28.5
2175	Kyle Rafferty	50		USA		2,019	2:28.5
2176	Regina Larson	45		USA		2,018	2:28.6
2177	Ryan Prussing	33		USA		2,017	2:28.7
2177	Donna Prochoda	63		USA		2,017	2:28.7
2177	Nancy Livak	41		USA		2,017	2:28.7
2180	Amanda Grosskopf	41		USA		2,015	2:28.8
2181	Felicia Többen	31		GER		2,014	2:28.9
2181	Nick Websdell	61	Preston	GBR		2,014	2:28.9
2181	K M	24		USA		2,014	2:28.9
2181	Kelsey Hummersone	26		GBR		2,014	2:28.9
2185	Debbie McGowan	55		GBR		2,013	2:29.0
2185	Elena Hristova	36		BUL		2,013	2:29.0
2185	CL Stevenson	56		USA		2,013	2:29.0
2188	Steph Beushaw	54		GBR		2,012	2:29.1
2189	Ron Stokes	76		USA		2,011	2:29.1
2190	Craig Watson	61		AUS		2,010	2:29.2
2191	David Hermanns	76	San Francisco, CA	USA	The Diamonds (Over Sixties Erging Group)	2,007	2:29.4
2191	Becky Preston	56		USA		2,007	2:29.4
2191	Allison Tollman	51		USA		2,007	2:29.4
2194	Sierra Boyd	49		USA		2,006	2:29.5
2195	Annabelle P	12		NZL		2,004	2:29.7
2195	Jean-François Couture	62	Québec, QC	CAN		2,004	2:29.7
2195	Abigail Gage	38	VA	USA		2,004	2:29.7
2198	Christopher Sipe	44		USA		2,000	2:30.0
2199	Artem Yarovoi	42		UKR		1,996	2:30.3
2199	Fleur Goemans	21		NED		1,996	2:30.3