Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2151	Carol Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,038	2:27.2
2151	Guy Wood	81	Winnipeg, MB	CAN		2,038	2:27.2
2151	L M	77		USA		2,038	2:27.2
2154	Tony Morgan	58		GBR		2,036	2:27.3
2154	Mikhail G	11		USA		2,036	2:27.3
2154	Emily Mazzei	32		USA		2,036	2:27.3
2154	Anton Golowin	45		USA		2,036	2:27.3
2158	Glen Harrison	75	Little Rock, AR	USA	Rock City Rowing	2,033	2:27.5
2159	Amy Jones	53		USA		2,032	2:27.6
2159	Katrina Simons	60		CAN		2,032	2:27.6
2159	Jie Li	46		USA		2,032	2:27.6
2159	Emily Watton	47		USA		2,032	2:27.6
2163	David East	75	Ann Arbor, MI	USA		2,030	2:27.7
2164	Tyrone Marshall	53	Atlanta, GA	USA		2,029	2:27.8
2165	Anna Homberg	39		GER		2,028	2:27.9
2165	Carley Babineaux	33		USA		2,028	2:27.9
2167	Vivian WU	36	Shanghai	CHN	亦可赛艇	2,026	2:28.0
2167	Nicasio Jose Giménez castro	39		VEN		2,026	2:28.0
2169	Virginia Kendrick	61	Loudon , TN	USA		2,023	2:28.2
2170	Angela Williamson	54		USA		2,022	2:28.3
2171	Amy Morrill-Bijeau	55	Washington, DC	USA	Potomac Boat Club	2,021	2:28.4
2172	Fayann Lewis	68	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	2,020	2:28.5
2173	Kyle Rafferty	50		USA		2,019	2:28.5
2174	Regina Larson	45		USA		2,018	2:28.6
2175	Ryan Prussing	33		USA		2,017	2:28.7
2175	Donna Prochoda	63		USA	reddit /r/ rowing	2,017	2:28.7
2175	Nancy Livak	41		USA		2,017	2:28.7
2178	Amanda Grosskopf	41		USA		2,015	2:28.8
2179	Felicia Többen	31		GER		2,014	2:28.9
2179	Nick Websdell	61	Preston	GBR		2,014	2:28.9
2179	K M	24		USA		2,014	2:28.9
2179	Kelsey Hummersone	26		GBR		2,014	2:28.9
2183	Debbie McGowan	55		GBR		2,013	2:29.0
2183	Elena Hristova	36		BUL		2,013	2:29.0
2183	CL Stevenson	56		USA		2,013	2:29.0
2186	Steph Beushaw	54		GBR		2,012	2:29.1
2187	Ron Stokes	76		USA		2,011	2:29.1
2188	Craig Watson	61		AUS		2,010	2:29.2
2189	David Hermanns	76	San Francisco, CA	USA	The Diamonds (Over Sixties Erging Group)	2,007	2:29.4
2189	Becky Preston	56		USA		2,007	2:29.4
2189	Allison Tollman	51		USA		2,007	2:29.4
2192	Sierra Boyd	49		USA		2,006	2:29.5
2193	Annabelle P	12		NZL		2,004	2:29.7
2193	Jean-François Couture	62	Québec, QC	CAN		2,004	2:29.7
2193	Abigail Gage	38	VA	USA		2,004	2:29.7
2196	Christopher Sipe	44		USA		2,000	2:30.0
2197	Artem Yarovoi	42		UKR		1,996	2:30.3
2197	Fleur Goemans	21		NED		1,996	2:30.3
2199	Jennifer Mcgarry	39		USA		1,995	2:30.3
2200	Christy Johansen	47		USA		1,993	2:30.5