Workout of the Day
« February 25, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1299 | Kaylee Stoelting | 29 | USA | 4,406 | 2:22.9 | ||
| 1302 | Tom Campbell | 58 | USA | 4,404 | 2:23.0 | ||
| 1302 | Eduard Karadzhov | 26 | BUL | 4,404 | 2:23.0 | ||
| 1304 | Marie Audett | 41 | USA | 4,403 | 2:23.0 | ||
| 1304 | Nicky Roberts | 48 | Salisbury | GBR | UK Military Veterans | 4,403 | 2:23.0 |
| 1306 | 1 1 | 25 | BAH | 4,402 | 2:23.1 | ||
| 1306 | Adam Mellis | 60 | USA | 4,402 | 2:23.1 | ||
| 1308 | Bobbie Salazar | 54 | Spring Lake, NC | USA | 82nd Airborne Division | 4,401 | 2:23.1 |
| 1309 | Laurie Johnston | 63 | Calgary, AB | CAN | 4,400 | 2:23.1 | |
| 1310 | Hermann-Josef Jansen | 69 | GER | 4,396 | 2:23.3 | ||
| 1311 | Raphael Merling | 40 | Berlin | GER | 4,395 | 2:23.3 | |
| 1311 | Angela Vieira | 25 | FRA | 4,395 | 2:23.3 | ||
| 1311 | ADRIENN TOTH-BALOGH | 37 | HUN | 4,395 | 2:23.3 | ||
| 1311 | Anne-Renée Thibault | 52 | Montreal, QC | CAN | 4,395 | 2:23.3 | |
| 1315 | Kurt Stolz | 64 | SUI | 4,394 | 2:23.3 | ||
| 1316 | Katie Daman | 44 | USA | 4,392 | 2:23.4 | ||
| 1316 | Jim Krajick | 59 | Westminster, MD | USA | 4,392 | 2:23.4 | |
| 1318 | Anita Anderwald | 43 | Klagenfurt | AUT | 4,391 | 2:23.4 | |
| 1319 | Jenny Ma | 42 | Toronto, ON | CAN | 4,390 | 2:23.5 | |
| 1320 | Charlotte Young | 45 | GBR | 4,389 | 2:23.5 | ||
| 1320 | Carol Mcglone | 66 | GBR | 4,389 | 2:23.5 | ||
| 1320 | Sebastian Altfeld | 38 | GER | 4,389 | 2:23.5 | ||
| 1323 | Erin Ellis | 44 | Missoula , MT | USA | 4,387 | 2:23.6 | |
| 1323 | Bailey Brown | 14 | Sarasota, FL | USA | 4,387 | 2:23.6 | |
| 1325 | Steve Hoy | 55 | Leeds | GBR | 4,385 | 2:23.6 | |
| 1325 | BCH CHOI | 50 | Seoul | KOR | Geobukseon -「거북선」 | 4,385 | 2:23.6 |
| 1325 | Alice Pedersen | 38 | NOR | 4,385 | 2:23.6 | ||
| 1325 | Steve Welch | 34 | USA | 4,385 | 2:23.6 | ||
| 1329 | Nina Opriesnig | 41 | AUT | 4,384 | 2:23.7 | ||
| 1330 | Rodney Cauthen | 55 | USA | 4,382 | 2:23.7 | ||
| 1331 | David von Gunten | 41 | SUI | 4,380 | 2:23.8 | ||
| 1331 | Ashley Schorsch | 41 | CO | USA | 4,380 | 2:23.8 | |
| 1331 | Kurt Baetens | 52 | BEL | 4,380 | 2:23.8 | ||
| 1334 | Sal Braico | 52 | Madison, WI | USA | 4,379 | 2:23.8 | |
| 1334 | Carissa Demore | 39 | MA | USA | 4,379 | 2:23.8 | |
| 1336 | William Cooley | 74 | Albuquerque, NM | USA | 4,377 | 2:23.9 | |
| 1336 | Jack Fessler | 74 | Hillsborough, NC | USA | 4,377 | 2:23.9 | |
| 1336 | Adam Quinn | 39 | USA | Mathworks | 4,377 | 2:23.9 | |
| 1339 | Dario Garcia | 49 | ESP | 4,375 | 2:24.0 | ||
| 1340 | Will Bidstrup | 44 | AUS | 4,373 | 2:24.0 | ||
| 1340 | Matt Graham | 35 | USA | 4,373 | 2:24.0 | ||
| 1340 | Donna Ruesch | 74 | USA | 4,373 | 2:24.0 | ||
| 1343 | Dionne Tuplin | 50 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 4,372 | 2:24.0 |
| 1344 | Kenneth Holte | 44 | NOR | 4,371 | 2:24.1 | ||
| 1344 | Mike Cox | 58 | USA | 4,371 | 2:24.1 | ||
| 1346 | Marcin Dąbek | 50 | Inowrocław | POL | 4,368 | 2:24.2 | |
| 1347 | Malinda William | 32 | GBR | 4,367 | 2:24.2 | ||
| 1348 | Edgardo Amar | 63 | USA | U.S. Navy Veteran | 4,366 | 2:24.2 | |
| 1349 | Philine Hay | 51 | ITA | 4,363 | 2:24.3 | ||
| 1350 | Michael Plunkett | 73 | Pelham, NY | USA | 4,362 | 2:24.4 |