Workout of the Day
« February 25, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Florent Magne | 47 | FRA | 5,731 | 1:49.9 | ||
| 52 | Dana Alia | 40 | Accord, NY | USA | 5,726 | 1:50.0 | |
| 53 | Mira Hurda | 47 | Teplice | CZE | 5,722 | 1:50.1 | |
| 54 | Nick Abendanon | 38 | FRA | 5,721 | 1:50.1 | ||
| 55 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 5,720 | 1:50.1 |
| 56 | Vlad Lazurenko | 28 | UKR | 5,718 | 1:50.1 | ||
| 57 | Lars Weichert | 53 | GER | 5,713 | 1:50.2 | ||
| 58 | Zachary Stern | 30 | USA | 5,712 | 1:50.2 | ||
| 59 | Geoff Laskowski | - | Saint Paul, MN | USA | 5,711 | 1:50.3 | |
| 60 | Peter Wohlfart | 45 | Lomma | SWE | 5,702 | 1:50.4 | |
| 61 | Andreas Refanidis | 43 | Kefalonia | GRE | 5,695 | 1:50.6 | |
| 62 | David Marquez | 44 | ESP | 5,693 | 1:50.6 | ||
| 63 | Simon Maksimovic | 38 | Wales | GBR | 5,682 | 1:50.8 | |
| 64 | Christian Scholz | 46 | GER | 5,676 | 1:50.9 | ||
| 65 | Matt Sweeting | 50 | AUS | 5,675 | 1:51.0 | ||
| 66 | Cole Fox | 44 | CAN | 5,674 | 1:51.0 | ||
| 67 | Ben Dooley | 34 | Darwin, NT | AUS | 5,668 | 1:51.1 | |
| 67 | Joseph LeMay | 58 | Danbury, CT | USA | GMS Rowing Center | 5,668 | 1:51.1 |
| 67 | Göran Sbiegay | 53 | GER | 5,668 | 1:51.1 | ||
| 70 | Shawn Leblanc | 37 | CAN | 5,664 | 1:51.2 | ||
| 71 | Gerard Alaso | 30 | ESP | 5,661 | 1:51.2 | ||
| 72 | Dave Adams | 44 | Essex Jct, VT | USA | 5,657 | 1:51.3 | |
| 73 | Nathan Edwards | 40 | USA | 5,656 | 1:51.3 | ||
| 74 | Luis Oliveira | 36 | POR | 5,652 | 1:51.4 | ||
| 75 | Wilfried Mariette | 50 | FRA | 5,651 | 1:51.4 | ||
| 76 | Sean Campbell | 47 | Norton Shores, MI | USA | 5,646 | 1:51.5 | |
| 77 | Shane Aston | 30 | IRL | 5,644 | 1:51.6 | ||
| 78 | Fabrice Martin | 47 | FRA | 5,643 | 1:51.6 | ||
| 79 | Eric B | 36 | USA | USAF Veterans | 5,641 | 1:51.6 | |
| 80 | Sean Beckett | 54 | Greater London | GBR | 5,637 | 1:51.7 | |
| 81 | Ian McKee | 40 | GBR | 5,633 | 1:51.8 | ||
| 82 | Grantly Clonan | 58 | QLD | AUS | 5,621 | 1:52.0 | |
| 83 | Dave Stitt | 64 | GBR | 5,619 | 1:52.1 | ||
| 84 | Stephen Hood | 39 | USA | 5,616 | 1:52.1 | ||
| 85 | Quentin B | 39 | FRA | 5,615 | 1:52.1 | ||
| 86 | Colin Littlefield | 27 | Charleston, SC | USA | 5,614 | 1:52.2 | |
| 86 | Jeff Adams | 47 | The Woodlands, TX | USA | 5,614 | 1:52.2 | |
| 88 | Phuwanai Saeyor | 29 | THA | 5,611 | 1:52.2 | ||
| 88 | Der Held vom Erdbeerfeld | 48 | GER | 5,611 | 1:52.2 | ||
| 90 | Pat Thomas | 50 | USA | 5,609 | 1:52.3 | ||
| 91 | Dave Leadenham | 40 | VIC | AUS | 5,605 | 1:52.3 | |
| 91 | Joe Will | 36 | FRA | 5,605 | 1:52.3 | ||
| 93 | Phil Masciantonio | 37 | USA | 5,596 | 1:52.5 | ||
| 94 | Josh Scarrow | 35 | NZL | 5,593 | 1:52.6 | ||
| 94 | Josh Kirch | 29 | USA | 5,593 | 1:52.6 | ||
| 96 | Stuart Edney | 50 | Upton upon Severn | GBR | Upton RC (UK) | 5,588 | 1:52.7 |
| 97 | Elijah White | 51 | USA | 5,584 | 1:52.8 | ||
| 98 | Palle Falkenberg | 50 | Vildbjerg | DEN | Darkhorse Rowing | 5,583 | 1:52.8 |
| 99 | Ollie Amiel | 46 | CAN | 5,581 | 1:52.8 | ||
| 100 | Richard coles | 46 | Sevenoaks | GBR | 5,579 | 1:52.9 |