Workout of the Day
« February 25, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Frederic Cermeno | 45 | FRA | 5,489 | 1:54.7 | ||
| 152 | James Dietrich | 38 | DEN | 5,488 | 1:54.7 | ||
| 152 | David Vasseur | 48 | Hamden, CT | USA | Fitness Matters | 5,488 | 1:54.7 |
| 154 | Ralf Brudel | 62 | GER | 5,487 | 1:54.8 | ||
| 155 | Mat Delmares | 39 | FRA | 5,479 | 1:54.9 | ||
| 156 | Josh Hazzard | 45 | Brampton | CAN | 5,476 | 1:55.0 | |
| 157 | Colin Keating | 30 | USA | 5,475 | 1:55.0 | ||
| 158 | Jim Dunlap | 56 | USA | 5,470 | 1:55.1 | ||
| 159 | Tim Cook | 35 | USA | 5,468 | 1:55.2 | ||
| 160 | Travis Moulton | 34 | AUS | 5,466 | 1:55.2 | ||
| 161 | Stefan Hamelinck | 50 | Gent | BEL | 5,465 | 1:55.2 | |
| 161 | Brad Eddy | 47 | USA | 5,465 | 1:55.2 | ||
| 163 | Tobias Ballaschk | 46 | Potsdam | GER | 5,464 | 1:55.3 | |
| 163 | David Trickey | 58 | GBR | 5,464 | 1:55.3 | ||
| 165 | Dmitrij Karavaj | 35 | Vigra | NOR | 5,459 | 1:55.4 | |
| 166 | Ben Levitt | 46 | USA | 5,456 | 1:55.4 | ||
| 166 | Justin Mikusa | 33 | USA | 5,456 | 1:55.4 | ||
| 168 | Magnus Nyman | 52 | Uppsala | SWE | 5,455 | 1:55.4 | |
| 168 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 5,455 | 1:55.4 |
| 168 | Goran Rakocija | 61 | CRO | The Diamonds (Over Sixties Erging Group) | 5,455 | 1:55.4 | |
| 171 | Gordon Ewart | 53 | AUS | 5,453 | 1:55.5 | ||
| 172 | Thomas Ronge | 36 | NÖ, Kirchstetten | AUT | 5,449 | 1:55.6 | |
| 173 | Ryan Martino | 47 | CO | USA | 5,448 | 1:55.6 | |
| 174 | Michael Berty | 51 | USA | 5,447 | 1:55.6 | ||
| 174 | Patrick Perry | 29 | USA | 5,447 | 1:55.6 | ||
| 174 | Jan-Erik Breidenbach | 54 | GER | 5,447 | 1:55.6 | ||
| 174 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 5,447 | 1:55.6 |
| 178 | Stephan Van duin | 40 | NED | 5,446 | 1:55.6 | ||
| 179 | Shawn Hassen | 35 | USA | 5,445 | 1:55.7 | ||
| 180 | Bo Laybourn | 53 | Copenhagen | DEN | 5,438 | 1:55.8 | |
| 181 | Chris Hiller | 44 | AUS | 5,437 | 1:55.8 | ||
| 181 | Simonas Stankūnas | 48 | Kaunas | LTU | 5,437 | 1:55.8 | |
| 183 | Phil Poznanski | 53 | Mount Barker, SA | AUS | 5,435 | 1:55.9 | |
| 183 | Marc-André Majeau | 34 | QC | CAN | 5,435 | 1:55.9 | |
| 185 | Erik Ekelman | 31 | CAN | 5,432 | 1:55.9 | ||
| 186 | Joerg Ruder | 58 | Leerstetten/Mfr. | GER | 5,431 | 1:56.0 | |
| 187 | Andrew Manderino | 36 | La Mesa, CA | USA | 5,429 | 1:56.0 | |
| 188 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 5,427 | 1:56.0 | |
| 189 | Rob Hanson | 53 | GBR | 5,426 | 1:56.1 | ||
| 190 | Rob Bamber | 39 | GBR | 5,425 | 1:56.1 | ||
| 190 | James Beavers | 34 | USA | 5,425 | 1:56.1 | ||
| 192 | Reed Rediger | 43 | Lincoln , NE | USA | 5,424 | 1:56.1 | |
| 193 | Morten Nygaard | 42 | DEN | 5,421 | 1:56.2 | ||
| 194 | Christian Wagner | 40 | GER | 5,418 | 1:56.2 | ||
| 195 | Stephen Hoare | 51 | Hampton | GBR | 5,417 | 1:56.3 | |
| 196 | Eric Hawn | 54 | USA | 5,414 | 1:56.3 | ||
| 197 | Justin Carter | 48 | Mandeville, LA | USA | U.S. Coast Guard | 5,411 | 1:56.4 |
| 198 | Alis Ciriaco | 37 | BRA | 5,410 | 1:56.4 | ||
| 199 | Will Farschon | 18 | USA | 5,408 | 1:56.4 | ||
| 200 | Mike Compton | 40 | SW VA | USA | 5,407 | 1:56.5 |