Workout of the Day
« March 24, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 699 | Michael Pelletier | 66 | Germantown, NY | USA | The Diamonds (Over Sixties Erging Group) | 14:11.1 | 2:01.5 |
| 702 | Jonathan Tweed | 45 | GBR | 14:11.2 | 2:01.6 | ||
| 703 | Bily Mcallester | 48 | MN | USA | 14:11.4 | 2:01.6 | |
| 704 | Nathan Clark | 29 | USA | 14:11.6 | 2:01.6 | ||
| 704 | Dave Robie | 40 | CAN | 14:11.6 | 2:01.6 | ||
| 706 | Mark Canning | 57 | GBR | 14:11.8 | 2:01.6 | ||
| 707 | Scott Jensen | 52 | PA | USA | 14:12.1 | 2:01.7 | |
| 708 | William Sirett | 45 | West Sussex | GBR | 14:12.2 | 2:01.7 | |
| 709 | Tine Tschackert | 41 | SWE | 14:12.4 | 2:01.7 | ||
| 710 | Georg Filleböck | 57 | Winterthur | SUI | 14:12.8 | 2:01.8 | |
| 711 | Colin Davis | 37 | USA | 14:13.0 | 2:01.8 | ||
| 712 | David Vinaixa | 50 | ESP | 14:13.2 | 2:01.8 | ||
| 712 | Luis Banda | 37 | USA | 14:13.2 | 2:01.8 | ||
| 714 | Sam Tilley | 49 | Ashtead | GBR | 14:13.3 | 2:01.9 | |
| 715 | Stephen Heath | 58 | GBR | 14:13.4 | 2:01.9 | ||
| 715 | Erik Thomsen | 43 | USA | 14:13.4 | 2:01.9 | ||
| 717 | Amy Timmins | 39 | USA | CrossFit Mastodon | 14:13.5 | 2:01.9 | |
| 718 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 14:13.6 | 2:01.9 |
| 718 | Radim Bernatík | 47 | CZE | 14:13.6 | 2:01.9 | ||
| 718 | Matt Stevens | 47 | Longwood, FL | USA | CrossFit Muster Station | 14:13.6 | 2:01.9 |
| 721 | b henry | 34 | USA | 14:13.8 | 2:01.9 | ||
| 722 | Glenn Clifford | 63 | MEREWETHER , NSW | AUS | 14:14.0 | 2:02.0 | |
| 723 | Mark Breugelmans | 58 | Roosendaal | NED | 14:14.3 | 2:02.0 | |
| 724 | John Finkey | 46 | USA | 14:14.6 | 2:02.0 | ||
| 724 | Geoff Pearson | 57 | GBR | 14:14.6 | 2:02.0 | ||
| 726 | Jimmy Gregory | 32 | GBR | 14:14.7 | 2:02.1 | ||
| 726 | Justin Raabe | 35 | USA | 14:14.7 | 2:02.1 | ||
| 728 | Michael Swallow | 51 | USA | 14:14.9 | 2:02.1 | ||
| 728 | Dan Martin | 70 | Austin, TX | USA | Ro Fitness Austin | 14:14.9 | 2:02.1 |
| 730 | Dan Izer | 43 | Greencastle, PA | USA | 14:15.0 | 2:02.1 | |
| 730 | Søren Damgaard | 70 | Bagsvaerd | DEN | 14:15.0 | 2:02.1 | |
| 732 | Martin Engelbrektsson | 35 | Stockholm | SWE | 14:15.1 | 2:02.1 | |
| 732 | Randulf Bratland | 66 | NOR | 14:15.1 | 2:02.1 | ||
| 732 | Matthew Winch | 52 | Portland, ME | USA | 14:15.1 | 2:02.1 | |
| 735 | Henry Sztul | 46 | USA | 14:15.2 | 2:02.1 | ||
| 735 | Scott Mowrey | 57 | Yakima, WA | USA | 14:15.2 | 2:02.1 | |
| 735 | N Liegel | 48 | USA | 14:15.2 | 2:02.1 | ||
| 738 | Sjoerd Tiemstra | 68 | NED | 14:15.3 | 2:02.1 | ||
| 739 | Eric Norberg | 59 | USA | 14:15.4 | 2:02.2 | ||
| 739 | Steve Cowley | 54 | GBR | 14:15.4 | 2:02.2 | ||
| 741 | Sam Varano | 54 | USA | 14:15.6 | 2:02.2 | ||
| 742 | Paul Askew | 60 | GBR | 14:15.7 | 2:02.2 | ||
| 743 | Tom Lovitz | 41 | Houston, TX | USA | OKCBF - Devon | 14:16.5 | 2:02.3 |
| 744 | Berndt Spittka | 44 | USA | 14:17.0 | 2:02.4 | ||
| 745 | Martin Bertrand | 54 | Chambly, QC | CAN | 14:17.1 | 2:02.4 | |
| 746 | Sergei Troshin | 49 | AIN | 14:17.2 | 2:02.4 | ||
| 747 | James Bradley | 43 | USA | 14:17.3 | 2:02.4 | ||
| 748 | Sita Ram | 49 | USA | 14:17.5 | 2:02.5 | ||
| 749 | Sean Farrell | 38 | USA | 14:17.6 | 2:02.5 | ||
| 749 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 14:17.6 | 2:02.5 |