Workout of the Day
« March 24, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Geoff Kienzle | 38 | USA | 13:48.2 | 1:58.3 | ||
| 551 | Stu Younger | 69 | Surrey, BC | CAN | 13:48.2 | 1:58.3 | |
| 553 | Ryan! Mason | 42 | Bozeman, MT | USA | 13:48.3 | 1:58.3 | |
| 554 | Gabriel Marois | 31 | CAN | Team Canada | 13:48.6 | 1:58.3 | |
| 554 | Craig Giannini | 43 | USA | 13:48.6 | 1:58.3 | ||
| 556 | Steve Brehm | 67 | Grover Beach , CA | USA | 13:48.9 | 1:58.4 | |
| 557 | Niels Jacobsen | 70 | FRO | 13:49.0 | 1:58.4 | ||
| 558 | Neil Carter | 65 | Leeds | GBR | Royal Navy Veterans | 13:49.2 | 1:58.4 |
| 559 | David Mintz | 56 | USA | 13:49.3 | 1:58.4 | ||
| 560 | Marcel Müller | 49 | GER | 13:49.7 | 1:58.5 | ||
| 560 | HEESUNG CHOI | 39 | KOR | 13:49.7 | 1:58.5 | ||
| 562 | Curtis Sutcliffe | 39 | USA | 13:50.2 | 1:58.6 | ||
| 562 | Tom Kovac | 52 | USA | 13:50.2 | 1:58.6 | ||
| 562 | Jay Shury | 32 | GBR | 13:50.2 | 1:58.6 | ||
| 562 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 13:50.2 | 1:58.6 |
| 566 | Mike Ferguson | 60 | USA | 13:50.3 | 1:58.6 | ||
| 567 | Matthew Madsen | 58 | USA | 13:50.4 | 1:58.6 | ||
| 568 | Kenneth Toelle | 58 | DEN | 13:50.5 | 1:58.6 | ||
| 569 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 13:50.6 | 1:58.6 | |
| 570 | P Michael Cunningham | 70 | Annapolis, MD | USA | 13:50.8 | 1:58.6 | |
| 571 | So Heum Bang | 39 | Elmwood Park, NJ | USA | 13:50.9 | 1:58.7 | |
| 572 | Ben G | 55 | GBR | 13:51.0 | 1:58.7 | ||
| 573 | Peter Brown | 58 | Wakefield | GBR | 13:51.1 | 1:58.7 | |
| 574 | Brett Flowers | 54 | USA | 13:51.3 | 1:58.7 | ||
| 575 | Nicholas Carey | 26 | USA | 13:51.4 | 1:58.7 | ||
| 576 | Roberto G | 50 | ITA | 13:51.6 | 1:58.8 | ||
| 576 | Paul Pearce | 49 | GBR | The Guernsey Rowing Club | 13:51.6 | 1:58.8 | |
| 578 | Paul Beilby | 58 | GBR | 13:51.8 | 1:58.8 | ||
| 578 | Darron Tucker | 31 | USA | 13:51.8 | 1:58.8 | ||
| 580 | Denis Soares Franco | 49 | BRA | 13:51.9 | 1:58.8 | ||
| 581 | Ali Haddou | 54 | CDMX | MEX | 13:52.3 | 1:58.9 | |
| 582 | Zack Huff | 35 | USA | 13:52.4 | 1:58.9 | ||
| 583 | Taylor Davis-Van Atta | 43 | Houston, TX | USA | Darkhorse Rowing | 13:52.5 | 1:58.9 |
| 584 | John Peacock | 58 | GBR | 13:52.7 | 1:58.9 | ||
| 585 | Alex Griffith | 36 | CAN | 13:52.8 | 1:58.9 | ||
| 586 | Loris Mauro | 54 | ITA | 13:52.9 | 1:58.9 | ||
| 587 | Jennifer Fraley | 45 | MO | USA | 13:53.0 | 1:59.0 | |
| 587 | Mike Taylor | 56 | GBR | 13:53.0 | 1:59.0 | ||
| 589 | Simon Staats | 41 | USA | 13:53.1 | 1:59.0 | ||
| 590 | Brian O’Keefe | 54 | USA | 13:53.4 | 1:59.0 | ||
| 591 | Nicolas LECOINTRE | 49 | FRA | 13:53.6 | 1:59.0 | ||
| 592 | Iain Arseneau | 37 | CAN | 13:53.7 | 1:59.1 | ||
| 593 | Zoltan Zala dr. | 33 | HUN | 13:53.8 | 1:59.1 | ||
| 593 | Rick Mee | 43 | GBR | 13:53.8 | 1:59.1 | ||
| 595 | Chad Boyles | 55 | USA | 13:53.9 | 1:59.1 | ||
| 596 | Grey M | 25 | USA | 13:54.0 | 1:59.1 | ||
| 597 | Nicholas Shaw | 50 | Wirral | GBR | 13:54.2 | 1:59.1 | |
| 597 | Tomasz Lapan | 51 | Świdnik | POL | 13:54.2 | 1:59.1 | |
| 599 | Kevin Probst | 38 | FRA | 13:54.4 | 1:59.2 | ||
| 599 | Ken Brenneman | 61 | USA | 13:54.4 | 1:59.2 |