Workout of the Day
« March 24, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Tim Hanley | 60 | Victoria, BC | CAN | 12:08.5 | 1:44.0 | |
| 52 | Marti Taru | 54 | EST | 12:08.7 | 1:44.1 | ||
| 53 | Justin Turner | 38 | USA | 12:08.9 | 1:44.1 | ||
| 54 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 12:10.7 | 1:44.3 |
| 55 | Ben Dooley | 34 | Darwin, NT | AUS | 12:10.8 | 1:44.4 | |
| 56 | James Quinn | 43 | NOR | 12:11.3 | 1:44.4 | ||
| 57 | Nikola Savov | 29 | BUL | 12:11.6 | 1:44.5 | ||
| 58 | BBC Caribou | 33 | QC | CAN | 12:12.8 | 1:44.6 | |
| 59 | Ben Willlis | 52 | Cambridge | GBR | 12:13.6 | 1:44.8 | |
| 60 | Neil Potter | 55 | Bedford | GBR | 12:14.5 | 1:44.9 | |
| 61 | Ivan Haviar | 55 | SVK | 12:15.5 | 1:45.0 | ||
| 61 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 12:15.5 | 1:45.0 | |
| 63 | Stephen Hutchinson | 41 | GBR | The Unit Health & Fitness | 12:16.3 | 1:45.1 | |
| 64 | Alejandro Correa | 63 | buenos aires | ARG | 12:16.4 | 1:45.2 | |
| 65 | Zachary Stern | 30 | USA | 12:16.5 | 1:45.2 | ||
| 66 | Nathan Edwards | 40 | USA | 12:16.7 | 1:45.2 | ||
| 67 | Philippe Arseneau | 37 | CAN | 12:16.8 | 1:45.2 | ||
| 68 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 12:16.9 | 1:45.2 |
| 69 | Julien HENRIET | 44 | Drancy | FRA | 12:17.1 | 1:45.3 | |
| 70 | Der Held vom Erdbeerfeld | 48 | GER | 12:17.2 | 1:45.3 | ||
| 71 | Herschelle Jantjies | 29 | RSA | 12:17.4 | 1:45.3 | ||
| 72 | Ali Glass | 37 | RSA | 12:17.6 | 1:45.3 | ||
| 73 | Dana Alia | 40 | Accord, NY | USA | 12:18.0 | 1:45.4 | |
| 74 | Late Bloomer | 47 | Daejeon | KOR | Geobukseon -「거북선」 | 12:18.2 | 1:45.4 |
| 75 | Neil Mahoney | 40 | Boston, MA | USA | 12:18.7 | 1:45.5 | |
| 76 | Rodrigue Dhuin | 33 | FRA | 12:19.1 | 1:45.5 | ||
| 77 | Bryan Connolly | 37 | CA | USA | 75th RGR RGT | 12:19.3 | 1:45.6 |
| 78 | Mitch Crawford | 50 | Walcha | AUS | 12:19.4 | 1:45.6 | |
| 79 | Jens Michal Tróndheim | 43 | FRO | 12:20.3 | 1:45.7 | ||
| 80 | Doug Storm | 56 | Bloomington, IN | USA | 12:20.7 | 1:45.8 | |
| 81 | Kevin Heymann | 28 | USA | 12:21.9 | 1:45.9 | ||
| 82 | Julio Lopez | 42 | El Paso, TX | USA | 365 Physique | 12:22.0 | 1:46.0 |
| 83 | Pete Grundy | 54 | GBR | 12:22.1 | 1:46.0 | ||
| 84 | René Simon | 43 | Ronshausen | GER | 12:23.0 | 1:46.1 | |
| 85 | Spencer Leonard | 29 | USA | 12:23.2 | 1:46.1 | ||
| 86 | Ricky Ehrgott | 37 | USA | 12:23.4 | 1:46.2 | ||
| 87 | Frederic Cermeno | 45 | FRA | 12:23.6 | 1:46.2 | ||
| 87 | Joseph Weston | 40 | GBR | 12:23.6 | 1:46.2 | ||
| 89 | Greg Mcmillan | 39 | GBR | 12:23.9 | 1:46.2 | ||
| 89 | Simon Geering | 45 | SUI | 12:23.9 | 1:46.2 | ||
| 91 | Bart Geeraert | 45 | BEL | 12:24.2 | 1:46.3 | ||
| 92 | Vincent Muller | 49 | Leiden | NED | 12:24.3 | 1:46.3 | |
| 93 | Stjepan Špehar | 40 | CRO | 12:24.8 | 1:46.4 | ||
| 94 | Matt Sweeting | 50 | AUS | 12:25.1 | 1:46.4 | ||
| 95 | Freddie Leatham | 43 | GBR | 12:25.3 | 1:46.4 | ||
| 96 | Shane Logan | 61 | GBR | 12:25.6 | 1:46.5 | ||
| 97 | Florian Strähhuber | 49 | SUI | 12:25.8 | 1:46.5 | ||
| 98 | Ladislav Pechal | 40 | CZE | 12:26.5 | 1:46.6 | ||
| 99 | Grantly Clonan | 58 | QLD | AUS | 12:26.6 | 1:46.6 | |
| 100 | Maximilian Brönimann | 34 | AUT | Tullner Ruderverein | 12:26.7 | 1:46.6 |