Workout of the Day
« March 24, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Egil Belsvik | 68 | Trondheim | NOR | 13:23.5 | 1:54.7 | |
| 352 | Kenneth Leonhardt | 52 | USA | 13:23.6 | 1:54.8 | ||
| 353 | Michael Johnson | 39 | GBR | 13:24.0 | 1:54.8 | ||
| 354 | Martin B. | 44 | GER | 13:24.3 | 1:54.9 | ||
| 354 | Benjamin Grisel | 39 | FRA | 13:24.3 | 1:54.9 | ||
| 356 | Edmund Liang | 44 | RMV, CA | USA | 13:24.9 | 1:54.9 | |
| 357 | Anze Benko | 33 | CAN | 13:25.1 | 1:55.0 | ||
| 358 | Rob Wienert | 40 | USA | 13:25.4 | 1:55.0 | ||
| 359 | Mark Sims | 46 | GBR | 13:25.5 | 1:55.0 | ||
| 360 | A O | 41 | Hamilton, ON | CAN | Leander Boat Club, Hamilton, ON | 13:25.8 | 1:55.1 |
| 360 | Thierry SCIACCA - AVIRON DE HAUTE CORSE | 59 | Bastia | FRA | Aviron de la Haute-Corse | 13:25.8 | 1:55.1 |
| 362 | Ron Lima | 59 | USA | 13:26.1 | 1:55.1 | ||
| 362 | Ed Rentez | 50 | USA | 13:26.1 | 1:55.1 | ||
| 364 | Neil Grant | 64 | Surrey, BC | CAN | 13:26.2 | 1:55.1 | |
| 365 | James Nuttall | 39 | GBR | 13:26.5 | 1:55.2 | ||
| 366 | Dali Ivanega | 37 | CZE | 13:26.6 | 1:55.2 | ||
| 366 | Zachary Popp | 26 | USA | 13:26.6 | 1:55.2 | ||
| 368 | Marjan Gjoni | 51 | USA | 13:26.8 | 1:55.2 | ||
| 368 | Stephen Aldridge | 49 | VA | USA | U.S. Navy | 13:26.8 | 1:55.2 |
| 370 | Annarita Cibin | 35 | ITA | 13:26.9 | 1:55.2 | ||
| 370 | László Papp | 66 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 13:26.9 | 1:55.2 |
| 372 | Alex Gordon | 39 | USA | 13:27.0 | 1:55.2 | ||
| 373 | HIDE HOTTA | 42 | SIN | 13:27.3 | 1:55.3 | ||
| 373 | Jonathan Miller | 28 | Brownsville, TX | USA | 13:27.3 | 1:55.3 | |
| 375 | Olivier Beno | 42 | FRA | 13:27.5 | 1:55.3 | ||
| 376 | Ben Butkus | 48 | USA | 13:27.9 | 1:55.4 | ||
| 377 | Mike Proudlove | 55 | GBR | 13:28.0 | 1:55.4 | ||
| 378 | Alessandro Di Pasquale | 41 | ITA | 13:28.4 | 1:55.4 | ||
| 379 | Lee Kucera | 38 | Burnaby, BC | CAN | 13:28.5 | 1:55.5 | |
| 380 | Mikayla Short | 27 | USA | 13:28.6 | 1:55.5 | ||
| 381 | Nathan Mulholland | 40 | AUS | Royal Australian Navy | 13:28.7 | 1:55.5 | |
| 381 | Andrea Mentasti | 54 | Pula | ITA | 13:28.7 | 1:55.5 | |
| 381 | Evan Coombs | 34 | Kodiak, AK | USA | U.S. Coast Guard | 13:28.7 | 1:55.5 |
| 384 | Glenn Smith | 41 | AUS | 13:28.9 | 1:55.5 | ||
| 384 | KJ Bellas | 38 | USA | 13:28.9 | 1:55.5 | ||
| 384 | Hjalti REYNISSON | 59 | USA | 13:28.9 | 1:55.5 | ||
| 387 | Joshua Ware | 45 | USA | 13:29.1 | 1:55.5 | ||
| 388 | Jim Ong | 61 | USA | 13:29.2 | 1:55.6 | ||
| 389 | DW Scab | 46 | USA | U.S. Air Force | 13:29.3 | 1:55.6 | |
| 390 | Mick Chriss | 68 | USA | 13:29.5 | 1:55.6 | ||
| 391 | Mark Lobbezoo | 62 | MI | USA | 13:29.9 | 1:55.7 | |
| 392 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 13:30.0 | 1:55.7 | |
| 393 | Spencer Coffin | 33 | USA | 13:30.4 | 1:55.7 | ||
| 394 | Logan Horstman | 30 | USA | 13:30.5 | 1:55.7 | ||
| 395 | George Karadimas | 26 | GBR | 13:30.7 | 1:55.8 | ||
| 395 | Danny Jupiter | 36 | USA | 13:30.7 | 1:55.8 | ||
| 397 | Matteo Ghisini | 47 | Mantova | ITA | 13:30.8 | 1:55.8 | |
| 397 | Simonas Stankūnas | 48 | LTU | 13:30.8 | 1:55.8 | ||
| 399 | Jackson Bradley | 48 | USA | 13:31.0 | 1:55.8 | ||
| 400 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 13:31.2 | 1:55.8 |