Workout of the Day
« March 24, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Michael Kühling | - | GER | 13:31.3 | 1:55.9 | ||
| 402 | Tamás Bakó | 46 | HUN | 13:31.4 | 1:55.9 | ||
| 402 | Chris Velzen | 51 | USA | 13:31.4 | 1:55.9 | ||
| 404 | Craig Fleming | 43 | USA | 13:31.5 | 1:55.9 | ||
| 405 | Marko Kuzmanović | 32 | FIN | 13:31.6 | 1:55.9 | ||
| 406 | Ollie Chevassut | 52 | GBR | 13:31.7 | 1:55.9 | ||
| 407 | Paul Johnson | 60 | Bloomfield Hills, MI | USA | Detroit Boat Club | 13:31.9 | 1:55.9 |
| 408 | Arvid Hällagård | 35 | SWE | 13:32.1 | 1:56.0 | ||
| 408 | Mark Compson | 56 | GBR | British Army | 13:32.1 | 1:56.0 | |
| 410 | Ethan Blaszczak | 41 | USA | 13:32.3 | 1:56.0 | ||
| 411 | Roberto Abarzua | 36 | USA | 13:32.4 | 1:56.0 | ||
| 412 | Daniele Lattari | 54 | ITA | 13:32.7 | 1:56.1 | ||
| 412 | Andy G | 39 | GBR | 13:32.7 | 1:56.1 | ||
| 412 | Kristina Karavaj | 43 | NOR | 13:32.7 | 1:56.1 | ||
| 415 | Moe Maktabi | 36 | LIB | 13:32.8 | 1:56.1 | ||
| 415 | Andy Kelly | 52 | AUS | 13:32.8 | 1:56.1 | ||
| 415 | Jason Nunn | 49 | Halesowen | GBR | 13:32.8 | 1:56.1 | |
| 418 | Dave Morales | 39 | Koblenz | GER | 13:32.9 | 1:56.1 | |
| 418 | James Longbrake | 48 | Ponder, TX | USA | USAF Veterans | 13:32.9 | 1:56.1 |
| 420 | Jacob Jessen | 32 | DEN | 13:33.0 | 1:56.1 | ||
| 421 | Brian Corner | 69 | VA | USA | 13:33.1 | 1:56.1 | |
| 422 | Christoph W. | 42 | GER | 13:33.4 | 1:56.2 | ||
| 423 | Mihai Irimia Rusu | 47 | ROU | 13:33.6 | 1:56.2 | ||
| 423 | Adam Wood | 45 | Cawood | GBR | 13:33.6 | 1:56.2 | |
| 423 | clemente pediconi | 50 | ITA | 13:33.6 | 1:56.2 | ||
| 426 | Kenneth Tate | 43 | USA | 13:33.8 | 1:56.2 | ||
| 426 | Taft Franklin | 40 | USA | 13:33.8 | 1:56.2 | ||
| 428 | Dan Covello | 50 | USA | 13:34.0 | 1:56.2 | ||
| 429 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 13:34.1 | 1:56.3 |
| 429 | David Meyers | 43 | Austin, TX | USA | 13:34.1 | 1:56.3 | |
| 429 | Gareth Millings | 45 | GBR | 13:34.1 | 1:56.3 | ||
| 432 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 13:34.3 | 1:56.3 |
| 432 | Greg Adams | 40 | CAN | 13:34.3 | 1:56.3 | ||
| 434 | Ralph Roche | 54 | GBR | 13:34.5 | 1:56.3 | ||
| 435 | Kristian Sletten | 37 | DEN | 13:34.9 | 1:56.4 | ||
| 435 | Markus Eder | 52 | Sukdull | AUT | 13:34.9 | 1:56.4 | |
| 437 | Todd Glick | 48 | Garden City, NY | USA | 13:35.2 | 1:56.4 | |
| 438 | Tim Kiely | 43 | IRL | 13:35.7 | 1:56.5 | ||
| 439 | Allan Bech | 57 | Odsherred | DEN | 13:35.9 | 1:56.5 | |
| 439 | Jérôme Fuselier | 45 | Meudon | FRA | 13:35.9 | 1:56.5 | |
| 441 | Zachary Johnson | 43 | IRL | 13:36.1 | 1:56.5 | ||
| 442 | Samuel Clarke | 40 | WA | USA | U.S. Army | 13:36.2 | 1:56.6 |
| 442 | Marek L | 37 | POL | 13:36.2 | 1:56.6 | ||
| 442 | Douwe Wieberdink | 44 | Manhattan, NY | USA | Upper Valley Rowing Foundation | 13:36.2 | 1:56.6 |
| 445 | Robert Ellison | 54 | IRL | 13:36.5 | 1:56.6 | ||
| 446 | Michael Knight | 39 | GBR | 13:36.6 | 1:56.6 | ||
| 447 | James Bryant | 52 | Houston , TX | USA | 13:36.9 | 1:56.7 | |
| 448 | Thomas Evans | 35 | GBR | 13:37.3 | 1:56.7 | ||
| 449 | Jim Skelly | 76 | IRL | 13:37.5 | 1:56.7 | ||
| 450 | Chad Mochrie | 54 | Simi Valley, CA | USA | 13:37.8 | 1:56.8 |