Workout of the Day

« April 6, 2025 »

10/20/30/40/50/60 Calories. 1 minute rest between intervals.

Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.

Pos. Name Age Country Result Pace
951 Marvin W. 37 GER 17:35.8 2:25.0
952 Robin Kimple 60 USA 17:36.3 2:23.1
953 David Battilana 48 USA 17:36.5 2:24.6
954 Victoria Siebert 32 USA 17:37.9 2:25.1
955 Chantal Posma 48 NED 17:38.7 2:25.0
956 Amy North 36 USA 17:40.2 2:24.6
957 Nick O 60 USA 17:40.8 2:25.2
958 Bohao Zhang 31 CAN 17:41.3 2:23.7
959 Kartik Bhagat 35 USA 17:41.9 2:24.2
960 Amber Butterfield 42 USA 17:43.1 2:23.8
961 Deanne Ball 52 USA 17:43.6 2:25.0
962 Franco Guerra 44 HON 17:45.1 2:24.2
963 Rich Harlow 48 USA 17:46.6 2:24.3
964 Loreal Rivas 35 USA 17:49.1 2:23.9
965 Phillip Cicione 60 USA 17:50.3 2:24.0
966 Marge Culver 71 USA 17:51.0 2:25.9
967 Christopher Atwan 53 USA 17:51.3 2:24.4
968 Anne Albers 56 USA 17:54.6 2:25.5
969 Natalie Ismail 39 GER 17:55.5 2:24.7
969 Angela Kopf 44 USA 17:55.5 2:24.7
971 Thomas Blake 45 USA 17:55.7 2:25.2
972 Craig Gormley 54 USA 17:56.6 2:24.6
973 Jack D 47 USA 17:58.3 2:25.7
974 Robert Boyle 71 USA 17:59.6 2:25.4
975 Veronica Hall 52 USA 18:00.0 2:30.2
976 Gretchen Wehrle-Scott 63 USA 18:00.4 2:25.9
977 Markus Schaufler 42 GER 18:00.7 2:25.7
978 Corinna Bürger 50 GER 18:03.5 2:25.3
979 Michael Eisses 56 USA 18:05.3 2:25.5
980 Chris King 40 USA 18:06.1 2:25.7
981 Eugene Tay 53 MAS 18:06.9 2:26.4
982 Lisa Bentley 56 CAN 18:07.1 2:25.1
983 Livia Peterzelka 14 GER 18:07.2 2:25.7
984 Linda V 29 USA 18:07.3 2:26.0
985 Ružica Mažar 48 CRO 18:08.2 2:25.6
986 Marco Iriarte 41 ESP 18:10.9 2:31.6
987 Chris Meirte 61 BEL 18:11.1 2:26.6
987 Nathan Garven 26 USA 18:11.1 2:26.0
989 Vicente O 25 USA 18:11.6 2:27.2
990 Dan Atkins 49 GBR 18:13.3 2:27.6
991 Jess M 38 USA 18:13.7 2:26.1
992 Janice Crane 36 USA 18:15.2 2:27.0
993 Shannon Milliken 56 USA 18:16.1 2:26.5
994 Montana Geimer 31 USA 18:16.8 2:31.6
995 Remi van Gemert 60 NED 18:17.8 2:26.9
996 Jenny Ma 42 CAN 18:19.2 2:26.3
997 Thomas Scotton 68 USA 18:21.4 2:26.5
998 Margret Albers 57 GER 18:23.7 2:27.1
999 Dang Khoa Bui 47 FRA 18:23.8 2:27.9
1000 Lucy Bent-Genge 21 AUS 18:24.2 2:27.0