Workout of the Day
« April 6, 2025 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Marty Morris | 63 | CAN | 17:32.4 | 2:23.0 | ||
| 952 | Marvin W. | 37 | GER | reddit /r/ rowing | 17:35.8 | 2:25.0 | |
| 953 | Robin Kimple | 60 | PA | USA | The Diamonds (Over Sixties Erging Group) | 17:36.3 | 2:23.1 |
| 954 | David Battilana | 48 | USA | 17:36.5 | 2:24.6 | ||
| 955 | Victoria Siebert | 32 | USA | 17:37.9 | 2:25.1 | ||
| 956 | Chantal Posma | 48 | NED | 17:38.7 | 2:25.0 | ||
| 957 | Amy North | 36 | MO | USA | 17:40.2 | 2:24.6 | |
| 958 | Nick O | 60 | MA | USA | Wayland Weston Rowing Association | 17:40.8 | 2:25.2 |
| 959 | Bohao Zhang | 31 | ON | CAN | 17:41.3 | 2:23.7 | |
| 960 | Kartik Bhagat | 35 | USA | 17:41.9 | 2:24.2 | ||
| 961 | Amber Butterfield | 42 | USA | 17:43.1 | 2:23.8 | ||
| 962 | Deanne Ball | 52 | USA | 17:43.6 | 2:25.0 | ||
| 963 | Franco Guerra | 44 | HON | 17:45.1 | 2:24.2 | ||
| 964 | Rich Harlow | 48 | NY | USA | 17:46.6 | 2:24.3 | |
| 965 | Loreal Rivas | 35 | CA | USA | 17:49.1 | 2:23.9 | |
| 966 | Phillip Cicione | 60 | USA | 17:50.3 | 2:24.0 | ||
| 967 | Marge Culver | 71 | USA | 17:51.0 | 2:25.9 | ||
| 968 | Christopher Atwan | 53 | USA | 17:51.3 | 2:24.4 | ||
| 969 | Anne Albers | 56 | Upper Arlington, OH | USA | Greater Dayton Rowing Association | 17:54.6 | 2:25.5 |
| 970 | Natalie Ismail | 39 | GER | 17:55.5 | 2:24.7 | ||
| 970 | Angela Kopf | 44 | USA | 17:55.5 | 2:24.7 | ||
| 972 | Thomas Blake | 45 | USA | 17:55.7 | 2:25.2 | ||
| 973 | Craig Gormley | 54 | Hopkinton, MA | USA | 17:56.6 | 2:24.6 | |
| 974 | Jack D | 47 | USA | USAF Veterans | 17:58.3 | 2:25.7 | |
| 975 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 17:59.6 | 2:25.4 |
| 976 | Veronica Hall | 52 | USA | 18:00.0 | 2:30.2 | ||
| 977 | Gretchen Wehrle-Scott | 63 | Somerville, MA | USA | Gentle Giant Rowing Club | 18:00.4 | 2:25.9 |
| 978 | Markus Schaufler | 42 | GER | 18:00.7 | 2:25.7 | ||
| 979 | Corinna Bürger | 50 | GER | 18:03.5 | 2:25.3 | ||
| 980 | Michael Eisses | 56 | USA | 18:05.3 | 2:25.5 | ||
| 981 | Chris King | 40 | USA | 18:06.1 | 2:25.7 | ||
| 982 | Eugene Tay | 53 | Selangor | MAS | 18:06.9 | 2:26.4 | |
| 983 | Lisa Bentley | 56 | CAN | 18:07.1 | 2:25.1 | ||
| 984 | Livia Peterzelka | 14 | GER | 18:07.2 | 2:25.7 | ||
| 985 | Linda V | 29 | USA | 18:07.3 | 2:26.0 | ||
| 986 | Ružica Mažar | 48 | Sveta Nedelja | CRO | 18:08.2 | 2:25.6 | |
| 987 | Marco Iriarte | 41 | Madrid | ESP | 18:10.9 | 2:31.6 | |
| 988 | Chris Meirte | 61 | BEL | The Diamonds (Over Sixties Erging Group) | 18:11.1 | 2:26.6 | |
| 988 | Nathan Garven | 26 | USA | 18:11.1 | 2:26.0 | ||
| 990 | Vicente O | 25 | USA | 18:11.6 | 2:27.2 | ||
| 991 | Dan Atkins | 49 | GBR | 18:13.3 | 2:27.6 | ||
| 992 | Jess M | 38 | USA | 18:13.7 | 2:26.1 | ||
| 993 | Janice Crane | 36 | USA | Gorge Canoe Club | 18:15.2 | 2:27.0 | |
| 994 | Shannon Milliken | 56 | Denver, CO | USA | 18:16.1 | 2:26.5 | |
| 995 | Montana Geimer | 31 | USA | 18:16.8 | 2:31.6 | ||
| 996 | Remi van Gemert | 60 | NED | The Diamonds (Over Sixties Erging Group) | 18:17.8 | 2:26.9 | |
| 997 | Jenny Ma | 42 | Toronto, ON | CAN | 18:19.2 | 2:26.3 | |
| 998 | Thomas Scotton | 68 | Middletown, CT | USA | 18:21.4 | 2:26.5 | |
| 999 | Margret Albers | 57 | GER | 18:23.7 | 2:27.1 | ||
| 1000 | Dang Khoa Bui | 47 | FRA | 18:23.8 | 2:27.9 |